Lars Tralau -
Ironman 70.3 Rügen 2017
Quick facts
903/769/111Alle/Geschlecht/AK
M 40Altersklasse
900Startnummer
GERNationalität
44:14 | 3:04:09 | 2:05:27 | 6:06:23 |
Vergleiche Lars Tralau mit anderen Athleten!
900 Tralau
916 Hoffmann ×
963 Voigt ×
924 Weiss ×
876 Neiber ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +04:59 (113.) ● | +04:45 (759.) ● | +04:19 (892.) ● |
Wechsel | 00:50:52 | 00:06:38 | - | +01:10 (98.) ● | +01:00 (668.) ● | +00:53 (800.) ● | |
Radfahren | 0.5 km | 00:52:15 | 00:01:23 | 21.69 km/h | +00:07 (105.) ● | +00:06 (722.) ● | +00:04 (842.) ● |
Radfahren | 16.4 km | 01:24:34 | 00:32:19 | 29.52 km/h | -12:41 (122.) ● | +00:55 (839.) ● | +00:23 (987.) ● |
Radfahren | 44.9 km | 02:20:42 | 00:56:08 | 30.46 km/h | +07:56 (122.) ● | +07:24 (846.) ● | +06:26 (993.) ● |
Radfahren | 60.8 km | 02:55:09 | 00:34:27 | 27.69 km/h | -47:56 (121.) ● | -05:07 (833.) ● | -05:37 (976.) ● |
Radfahren | 90 km | 03:55:01 | 00:59:52 | 29.27 km/h | -25:16 (121.) ● | +01:56 (833.) ● | +01:01 (979.) ● |
Radfahren | 90 km | 03:55:01 | 03:04:09 | 29.32 km/h | -01:17:50 (121.) ● | +05:14 (842.) ● | +02:17 (989.) ● |
Wechsel | 04:00:56 | 00:05:55 | - | +01:00 (97.) ● | +00:49 (676.) ● | +00:44 (814.) ● | |
Laufen | 3.7 km | 04:20:32 | 00:19:36 | 05:17 min/km | +01:09 (91.) ● | +01:03 (642.) ● | +00:42 (728.) ● |
Laufen | 5 km | 04:27:28 | 00:06:56 | 05:32 min/km | +00:26 (88.) ● | +00:22 (630.) ● | +00:14 (720.) ● |
Laufen | 5.2 km | 04:29:12 | 00:01:44 | 06:56 min/km | +00:05 (86.) ● | +00:04 (620.) ● | +00:01 (694.) ● |
Laufen | 6.8 km | 04:38:11 | 00:08:59 | 05:47 min/km | +00:41 (88.) ● | +00:37 (650.) ● | +00:27 (754.) ● |
Laufen | 8.4 km | 04:47:45 | 00:09:34 | 05:47 min/km | +00:44 (88.) ● | +00:45 (658.) ● | +00:35 (764.) ● |
Laufen | 11.9 km | 05:07:22 | 00:19:37 | 05:41 min/km | +01:04 (87.) ● | +01:01 (613.) ● | +00:41 (702.) ● |
Laufen | 13.1 km | 05:14:47 | 00:07:25 | 05:56 min/km | +00:23 (85.) ● | +00:21 (598.) ● | +00:15 (693.) ● |
Laufen | 13.4 km | 05:16:49 | 00:02:02 | 08:08 min/km | +00:13 (92.) ● | +00:07 (635.) ● | +00:04 (741.) ● |
Laufen | 14.9 km | 05:26:25 | 00:09:36 | 06:11 min/km | +00:42 (89.) ● | +00:39 (641.) ● | +00:31 (752.) ● |
Laufen | 16.6 km | 05:36:38 | 00:10:13 | 06:11 min/km | +00:59 (97.) ● | +00:57 (688.) ● | +00:49 (813.) ● |
Laufen | 20 km | 05:58:28 | 00:21:50 | 06:19 min/km | +02:36 (103.) ● | +02:28 (730.) ● | +02:11 (867.) ● |
Laufen | 21 km | 06:06:23 | 00:07:55 | 07:55 min/km | +01:01 (104.) ● | +01:00 (754.) ● | +00:54 (902.) ● |
Laufen | 21 km | 06:06:23 | 02:05:27 | 05:58 min/km | +10:03 (90.) ● | +09:24 (656.) ● | +07:24 (761.) ● |
Total | 112.9 km | 06:06:23 | 06:06:23 | 18.49 km/h | -01:00:38 (111.) ● | +21:12 (769.) ● | +15:37 (903.) ● |