Lars Tralau -
Ironman 70.3 Rügen 2017

Quick facts

903/769/111All/Gender/AG

M 40Age group

900Bib number

GERNationality


44:14	3:04:09	2:05:27	6:06:23

Compare Lars Tralau with other athletes!

900 Tralau

916 Hoffmann ×

963 Voigt ×

924 Weiss ×

876 Neiber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+04:59 (113.) ●	+04:45 (759.) ●	+04:19 (892.) ●
Transition		00:50:52	00:06:38	-	+01:10 (98.) ●	+01:00 (668.) ●	+00:53 (800.) ●
Bike	0.5 km	00:52:15	00:01:23	21.69 km/h	+00:07 (105.) ●	+00:06 (722.) ●	+00:04 (842.) ●
Bike	16.4 km	01:24:34	00:32:19	29.52 km/h	-12:41 (122.) ●	+00:55 (839.) ●	+00:23 (987.) ●
Bike	44.9 km	02:20:42	00:56:08	30.46 km/h	+07:56 (122.) ●	+07:24 (846.) ●	+06:26 (993.) ●
Bike	60.8 km	02:55:09	00:34:27	27.69 km/h	-47:56 (121.) ●	-05:07 (833.) ●	-05:37 (976.) ●
Bike	90 km	03:55:01	00:59:52	29.27 km/h	-25:16 (121.) ●	+01:56 (833.) ●	+01:01 (979.) ●
Bike	90 km	03:55:01	03:04:09	29.32 km/h	-01:17:50 (121.) ●	+05:14 (842.) ●	+02:17 (989.) ●
Transition		04:00:56	00:05:55	-	+01:00 (97.) ●	+00:49 (676.) ●	+00:44 (814.) ●
Run	3.7 km	04:20:32	00:19:36	05:17 min/km	+01:09 (91.) ●	+01:03 (642.) ●	+00:42 (728.) ●
Run	5 km	04:27:28	00:06:56	05:32 min/km	+00:26 (88.) ●	+00:22 (630.) ●	+00:14 (720.) ●
Run	5.2 km	04:29:12	00:01:44	06:56 min/km	+00:05 (86.) ●	+00:04 (620.) ●	+00:01 (694.) ●
Run	6.8 km	04:38:11	00:08:59	05:47 min/km	+00:41 (88.) ●	+00:37 (650.) ●	+00:27 (754.) ●
Run	8.4 km	04:47:45	00:09:34	05:47 min/km	+00:44 (88.) ●	+00:45 (658.) ●	+00:35 (764.) ●
Run	11.9 km	05:07:22	00:19:37	05:41 min/km	+01:04 (87.) ●	+01:01 (613.) ●	+00:41 (702.) ●
Run	13.1 km	05:14:47	00:07:25	05:56 min/km	+00:23 (85.) ●	+00:21 (598.) ●	+00:15 (693.) ●
Run	13.4 km	05:16:49	00:02:02	08:08 min/km	+00:13 (92.) ●	+00:07 (635.) ●	+00:04 (741.) ●
Run	14.9 km	05:26:25	00:09:36	06:11 min/km	+00:42 (89.) ●	+00:39 (641.) ●	+00:31 (752.) ●
Run	16.6 km	05:36:38	00:10:13	06:11 min/km	+00:59 (97.) ●	+00:57 (688.) ●	+00:49 (813.) ●
Run	20 km	05:58:28	00:21:50	06:19 min/km	+02:36 (103.) ●	+02:28 (730.) ●	+02:11 (867.) ●
Run	21 km	06:06:23	00:07:55	07:55 min/km	+01:01 (104.) ●	+01:00 (754.) ●	+00:54 (902.) ●
Run	21 km	06:06:23	02:05:27	05:58 min/km	+10:03 (90.) ●	+09:24 (656.) ●	+07:24 (761.) ●
Total	112.9 km	06:06:23	06:06:23	18.49 km/h	-01:00:38 (111.) ●	+21:12 (769.) ●	+15:37 (903.) ●

Ovr	Gen	Div	Name	#	AG
813	708	106	Steven Beninca	915	M 40	GER	00:42:23	02:48:25	02:09:33	05:54:10
833	722	107	Marko Tim Lemburg	925	M 40	GER	00:43:37	02:54:03	02:10:14	05:56:57
838	724	108	Henrik Aronsen	957	M 40	NOR	00:39:01	02:39:15	02:31:30	05:57:39
868	744	109	Michael Hoffmann	916	M 40	GER	00:40:02	02:52:35	02:12:25	06:00:18
870	746	110	Timo Voigt	963	M 40	GER	00:39:35	02:54:11	02:12:22	06:00:32
903	769	111	Lars Tralau	900	M 40	GER	00:44:14	03:04:09	02:05:27	06:06:23
911	776	112	Israel Weiss	924	M 40	ISR	00:48:04	02:58:16	02:08:30	06:07:56
914	779	113	Marcel Neiber	876	M 40	GER	00:41:37	02:45:13	02:25:46	06:08:14
916	781	114	Timo Plutschinski	902	M 40	GER	00:42:45	03:06:17	02:10:15	06:08:23
929	791	115	Andrey Kamardin	899	M 40	RUS	00:42:30	02:58:14	02:17:24	06:10:45