Ralf Hedden -
Ironman 70.3 Rügen 2017

Quick facts

410/383/57Alle/Geschlecht/AK

M 40Altersklasse

941Startnummer

GERNationalität


33:21	2:41:39	1:47:43	5:12:50

Vergleiche Ralf Hedden mit anderen Athleten!

941 Hedden

865 Klisch ×

1283 Klicman ×

295 Mueller ×

954 Asmund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:21	00:33:21	01:45 min/100m	-05:54 (18.) ●	-06:08 (160.) ●	-06:34 (185.) ●
Wechsel		00:38:59	00:05:38	-	+00:10 (76.) ●	±00:00 (525.) ●	-00:07 (625.) ●
Radfahren	0.5 km	00:40:08	00:01:09	26.09 km/h	-00:07 (32.) ●	-00:08 (172.) ●	-00:10 (183.) ●
Radfahren	16.4 km	01:08:32	00:28:24	33.59 km/h	-16:36 (78.) ●	-03:00 (517.) ●	-03:32 (551.) ●
Radfahren	44.9 km	01:57:46	00:49:14	34.73 km/h	+01:02 (83.) ●	+00:30 (528.) ●	-00:28 (560.) ●
Radfahren	60.8 km	02:27:50	00:30:04	31.73 km/h	-52:19 (83.) ●	-09:30 (542.) ●	-10:00 (590.) ●
Radfahren	90 km	03:20:38	00:52:48	33.18 km/h	-32:20 (90.) ●	-05:08 (564.) ●	-06:03 (620.) ●
Radfahren	90 km	03:20:38	02:41:39	33.41 km/h	-01:40:20 (84.) ●	-17:16 (539.) ●	-20:13 (583.) ●
Wechsel		03:25:07	00:04:29	-	-00:26 (54.) ●	-00:37 (384.) ●	-00:42 (454.) ●
Laufen	3.7 km	03:42:28	00:17:21	04:41 min/km	-01:06 (53.) ●	-01:12 (352.) ●	-01:33 (379.) ●
Laufen	5 km	03:48:42	00:06:14	04:59 min/km	-00:16 (58.) ●	-00:20 (399.) ●	-00:28 (436.) ●
Laufen	5.2 km	03:50:22	00:01:40	06:40 min/km	+00:01 (77.) ●	±00:00 (541.) ●	-00:03 (598.) ●
Laufen	6.8 km	03:57:59	00:07:37	04:54 min/km	-00:41 (48.) ●	-00:45 (319.) ●	-00:55 (346.) ●
Laufen	8.4 km	04:06:14	00:08:15	04:59 min/km	-00:35 (53.) ●	-00:34 (359.) ●	-00:44 (394.) ●
Laufen	11.9 km	04:23:25	00:17:11	04:58 min/km	-01:22 (54.) ●	-01:25 (339.) ●	-01:45 (370.) ●
Laufen	13.1 km	04:29:52	00:06:27	05:09 min/km	-00:35 (47.) ●	-00:37 (316.) ●	-00:43 (348.) ●
Laufen	13.4 km	04:31:38	00:01:46	07:04 min/km	-00:03 (68.) ●	-00:09 (457.) ●	-00:12 (507.) ●
Laufen	14.9 km	04:39:35	00:07:57	05:07 min/km	-00:57 (46.) ●	-01:00 (300.) ●	-01:08 (329.) ●
Laufen	16.6 km	04:48:13	00:08:38	05:13 min/km	-00:36 (57.) ●	-00:38 (364.) ●	-00:46 (404.) ●
Laufen	20 km	05:06:17	00:18:04	05:14 min/km	-01:10 (60.) ●	-01:18 (371.) ●	-01:35 (408.) ●
Laufen	21 km	05:12:50	00:06:33	06:33 min/km	-00:21 (63.) ●	-00:22 (404.) ●	-00:28 (455.) ●
Laufen	21 km	05:12:50	01:47:43	05:07 min/km	-07:41 (55.) ●	-08:20 (346.) ●	-10:20 (377.) ●
Total	112.9 km	05:12:50	05:12:50	21.65 km/h	-01:54:11 (57.) ●	-32:21 (383.) ●	-37:56 (410.) ●

Ges	Sex	Ak	Name	#	AK
361	337	52	Andre Marhauer	937	M 40	GER	00:36:56	02:30:40	01:50:12	05:07:44
371	347	53	Marcus Hale	162	M 40	GBR	00:34:27	02:38:36	01:48:15	05:09:01
373	349	54	Stepan Tkadlec	225	M 40	CZE	00:37:33	02:36:23	01:45:20	05:09:18
378	354	55	Andreas Klisch	865	M 40	GER	00:43:12	02:33:35	01:45:19	05:09:54
390	365	56	Benjamin Klicman	1283	M 40	GER	00:37:18	02:36:45	01:46:00	05:10:56
410	383	57	Ralf Hedden	941	M 40	GER	00:33:21	02:41:39	01:47:43	05:12:50
422	394	58	Michael Mueller	295	M 40	GER	00:40:37	02:38:54	01:46:37	05:14:31
426	397	59	Rolf Asmund	954	M 40	DEN	00:37:40	02:35:20	01:50:18	05:14:50
435	405	60	Denny Rossow	870	M 40	GER	00:37:23	02:40:45	01:47:00	05:16:02
436	406	61	Christfried Schneider	1326	M 40	GER	00:37:37	02:35:03	01:52:43	05:16:09