Ralf Hedden -
Ironman 70.3 Rügen 2017
Quick facts
410/383/57All/Gender/AG
M 40Age group
941Bib number
GERNationality
33:21 | 2:41:39 | 1:47:43 | 5:12:50 |
Compare Ralf Hedden with other athletes!
941 Hedden
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1283 Klicman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:21 | 00:33:21 | 01:45 min/100m | -05:54 (18.) ● | -06:08 (160.) ● | -06:34 (185.) ● |
Transition | 00:38:59 | 00:05:38 | - | +00:10 (76.) ● | ±00:00 (525.) ● | -00:07 (625.) ● | |
Bike | 0.5 km | 00:40:08 | 00:01:09 | 26.09 km/h | -00:07 (32.) ● | -00:08 (172.) ● | -00:10 (183.) ● |
Bike | 16.4 km | 01:08:32 | 00:28:24 | 33.59 km/h | -16:36 (78.) ● | -03:00 (517.) ● | -03:32 (551.) ● |
Bike | 44.9 km | 01:57:46 | 00:49:14 | 34.73 km/h | +01:02 (83.) ● | +00:30 (528.) ● | -00:28 (560.) ● |
Bike | 60.8 km | 02:27:50 | 00:30:04 | 31.73 km/h | -52:19 (83.) ● | -09:30 (542.) ● | -10:00 (590.) ● |
Bike | 90 km | 03:20:38 | 00:52:48 | 33.18 km/h | -32:20 (90.) ● | -05:08 (564.) ● | -06:03 (620.) ● |
Bike | 90 km | 03:20:38 | 02:41:39 | 33.41 km/h | -01:40:20 (84.) ● | -17:16 (539.) ● | -20:13 (583.) ● |
Transition | 03:25:07 | 00:04:29 | - | -00:26 (54.) ● | -00:37 (384.) ● | -00:42 (454.) ● | |
Run | 3.7 km | 03:42:28 | 00:17:21 | 04:41 min/km | -01:06 (53.) ● | -01:12 (352.) ● | -01:33 (379.) ● |
Run | 5 km | 03:48:42 | 00:06:14 | 04:59 min/km | -00:16 (58.) ● | -00:20 (399.) ● | -00:28 (436.) ● |
Run | 5.2 km | 03:50:22 | 00:01:40 | 06:40 min/km | +00:01 (77.) ● | ±00:00 (541.) ● | -00:03 (598.) ● |
Run | 6.8 km | 03:57:59 | 00:07:37 | 04:54 min/km | -00:41 (48.) ● | -00:45 (319.) ● | -00:55 (346.) ● |
Run | 8.4 km | 04:06:14 | 00:08:15 | 04:59 min/km | -00:35 (53.) ● | -00:34 (359.) ● | -00:44 (394.) ● |
Run | 11.9 km | 04:23:25 | 00:17:11 | 04:58 min/km | -01:22 (54.) ● | -01:25 (339.) ● | -01:45 (370.) ● |
Run | 13.1 km | 04:29:52 | 00:06:27 | 05:09 min/km | -00:35 (47.) ● | -00:37 (316.) ● | -00:43 (348.) ● |
Run | 13.4 km | 04:31:38 | 00:01:46 | 07:04 min/km | -00:03 (68.) ● | -00:09 (457.) ● | -00:12 (507.) ● |
Run | 14.9 km | 04:39:35 | 00:07:57 | 05:07 min/km | -00:57 (46.) ● | -01:00 (300.) ● | -01:08 (329.) ● |
Run | 16.6 km | 04:48:13 | 00:08:38 | 05:13 min/km | -00:36 (57.) ● | -00:38 (364.) ● | -00:46 (404.) ● |
Run | 20 km | 05:06:17 | 00:18:04 | 05:14 min/km | -01:10 (60.) ● | -01:18 (371.) ● | -01:35 (408.) ● |
Run | 21 km | 05:12:50 | 00:06:33 | 06:33 min/km | -00:21 (63.) ● | -00:22 (404.) ● | -00:28 (455.) ● |
Run | 21 km | 05:12:50 | 01:47:43 | 05:07 min/km | -07:41 (55.) ● | -08:20 (346.) ● | -10:20 (377.) ● |
Total | 112.9 km | 05:12:50 | 05:12:50 | 21.65 km/h | -01:54:11 (57.) ● | -32:21 (383.) ● | -37:56 (410.) ● |