Sascha Bode -
Ironman 70.3 Duisburg 2022

Quick facts

778/690/100Alle/Geschlecht/AK

M40-44Altersklasse

1360Startnummer

DEUNationalität


38:14	2:37:17	1:46:31	5:10:46

Vergleiche Sascha Bode mit anderen Athleten!

1360 Bode

1348 Draser ×

155 Koal ×

333 Bernegger ×

535 Thiessen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:14	00:38:14	02:00 min/100m	+00:09 (134.) ●	+00:35 (944.) ●	+00:08 (1124.) ●
Wechsel		00:42:55	00:04:41	-	-00:42 (109.) ●	-00:34 (733.) ●	-00:31 (931.) ●
Radfahren	22.8 km	01:21:29	00:38:34	35.47 km/h	-01:39 (92.) ●	-01:33 (619.) ●	-02:13 (669.) ●
Radfahren	44.8 km	01:58:26	00:36:57	35.72 km/h	-01:27 (103.) ●	-01:12 (670.) ●	-01:54 (724.) ●
Radfahren	66.2 km	02:39:46	00:41:20	31.06 km/h	+02:21 (189.) ●	+02:25 (1203.) ●	+01:37 (1390.) ●
Radfahren	88.5 km	03:17:45	00:37:59	35.23 km/h	-01:15 (109.) ●	-01:09 (720.) ●	-01:51 (788.) ●
Radfahren	89.7 km	03:20:12	00:02:27	29.39 km/h	-00:11 (82.) ●	-00:12 (536.) ●	-00:14 (600.) ●
Radfahren	89.7 km	03:20:12	02:37:17	34.22 km/h	-02:11 (125.) ●	-01:41 (819.) ●	-04:35 (903.) ●
Wechsel		03:24:15	00:04:03	-	-00:08 (139.) ●	-00:08 (912.) ●	-00:06 (1158.) ●
Laufen	2.9 km	03:37:45	00:13:30	04:39 min/km	-01:20 (80.) ●	-01:17 (529.) ●	-01:34 (596.) ●
Laufen	4.6 km	03:45:45	00:08:00	04:42 min/km	-00:43 (82.) ●	-00:45 (531.) ●	-00:55 (592.) ●
Laufen	6.6 km	03:54:41	00:08:56	04:28 min/km	-00:49 (93.) ●	-00:48 (584.) ●	-01:00 (658.) ●
Laufen	7.6 km	03:59:23	00:04:42	04:42 min/km	-00:17 (99.) ●	-00:20 (646.) ●	-00:25 (730.) ●
Laufen	10.5 km	04:14:06	00:14:43	05:04 min/km	-01:13 (100.) ●	-01:15 (634.) ●	-01:32 (721.) ●
Laufen	12.2 km	04:22:36	00:08:30	05:00 min/km	-00:40 (99.) ●	-00:42 (626.) ●	-00:51 (710.) ●
Laufen	14.1 km	04:31:53	00:09:17	04:53 min/km	-00:59 (95.) ●	-01:02 (574.) ●	-01:13 (653.) ●
Laufen	15.1 km	04:36:40	00:04:47	04:47 min/km	-00:27 (92.) ●	-00:27 (590.) ●	-00:32 (672.) ●
Laufen	18 km	04:52:01	00:15:21	05:17 min/km	-01:28 (101.) ●	-01:30 (633.) ●	-01:44 (736.) ●
Laufen	19.7 km	05:00:46	00:08:45	05:08 min/km	-00:44 (98.) ●	-00:50 (624.) ●	-00:58 (719.) ●
Laufen	21.7 km	05:10:19	00:09:33	04:46 min/km	-00:42 (108.) ●	-00:46 (668.) ●	-00:55 (775.) ●
Laufen	21.8 km	05:10:46	00:00:27	04:29 min/km	-00:02 (89.) ●	-00:03 (520.) ●	-00:04 (621.) ●
Laufen	21.8 km	05:10:46	01:46:31	04:53 min/km	-09:24 (95.) ●	-09:45 (595.) ●	-11:43 (678.) ●
Total	113.4 km	05:10:46	05:10:46	21.89 km/h	-12:16 (100.) ●	-11:33 (690.) ●	-16:47 (778.) ●

Ges	Sex	Ak	Name	#	AK
727	650	95	Lars Goldhammer	278	M40-44	DEU	00:35:46	02:30:09	01:54:08	05:08:13
752	667	96	Benedikt Loggen	1396	M40-44	DEU	00:40:46	02:29:48	01:51:58	05:09:22
761	676	97	Markus Hausmann	1661	M40-44	DEU	00:38:43	02:37:34	01:46:52	05:09:52
765	679	98	Caesar Draser	1348	M40-44	DEU	00:36:09	02:43:28	01:41:47	05:10:14
766	680	99	Kai Koal	155	M40-44	DEU	00:33:52	02:29:53	01:57:44	05:10:18
778	690	100	Sascha Bode	1360	M40-44	DEU	00:38:14	02:37:17	01:46:31	05:10:46
782	694	101	Michael Bernegger	333	M40-44	DEU	00:33:21	02:36:31	01:52:05	05:10:48
789	700	102	Mathias Thiessen	535	M40-44	DEU	00:33:07	02:51:00	01:39:14	05:11:22
795	705	103	Christian Fieth	1490	M40-44	DEU	00:39:57	02:38:03	01:45:44	05:11:34
801	710	104	Martin Gliesche	2034	M40-44	DEU	00:43:35	02:28:22	01:50:57	05:11:48