Sascha Bode -
Ironman 70.3 Duisburg 2022
Quick facts
778/690/100All/Gender/AG
M40-44Age group
1360Bib number
DEUNationality
38:14 | 2:37:17 | 1:46:31 | 5:10:46 |
Compare Sascha Bode with other athletes!
1360 Bode
1348 Draser ×
155 Koal ×
333 Bernegger ×
535 Thiessen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | +00:09 (134.) ● | +00:35 (944.) ● | +00:08 (1124.) ● |
Transition | 00:42:55 | 00:04:41 | - | -00:42 (109.) ● | -00:34 (733.) ● | -00:31 (931.) ● | |
Bike | 22.8 km | 01:21:29 | 00:38:34 | 35.47 km/h | -01:39 (92.) ● | -01:33 (619.) ● | -02:13 (669.) ● |
Bike | 44.8 km | 01:58:26 | 00:36:57 | 35.72 km/h | -01:27 (103.) ● | -01:12 (670.) ● | -01:54 (724.) ● |
Bike | 66.2 km | 02:39:46 | 00:41:20 | 31.06 km/h | +02:21 (189.) ● | +02:25 (1203.) ● | +01:37 (1390.) ● |
Bike | 88.5 km | 03:17:45 | 00:37:59 | 35.23 km/h | -01:15 (109.) ● | -01:09 (720.) ● | -01:51 (788.) ● |
Bike | 89.7 km | 03:20:12 | 00:02:27 | 29.39 km/h | -00:11 (82.) ● | -00:12 (536.) ● | -00:14 (600.) ● |
Bike | 89.7 km | 03:20:12 | 02:37:17 | 34.22 km/h | -02:11 (125.) ● | -01:41 (819.) ● | -04:35 (903.) ● |
Transition | 03:24:15 | 00:04:03 | - | -00:08 (139.) ● | -00:08 (912.) ● | -00:06 (1158.) ● | |
Run | 2.9 km | 03:37:45 | 00:13:30 | 04:39 min/km | -01:20 (80.) ● | -01:17 (529.) ● | -01:34 (596.) ● |
Run | 4.6 km | 03:45:45 | 00:08:00 | 04:42 min/km | -00:43 (82.) ● | -00:45 (531.) ● | -00:55 (592.) ● |
Run | 6.6 km | 03:54:41 | 00:08:56 | 04:28 min/km | -00:49 (93.) ● | -00:48 (584.) ● | -01:00 (658.) ● |
Run | 7.6 km | 03:59:23 | 00:04:42 | 04:42 min/km | -00:17 (99.) ● | -00:20 (646.) ● | -00:25 (730.) ● |
Run | 10.5 km | 04:14:06 | 00:14:43 | 05:04 min/km | -01:13 (100.) ● | -01:15 (634.) ● | -01:32 (721.) ● |
Run | 12.2 km | 04:22:36 | 00:08:30 | 05:00 min/km | -00:40 (99.) ● | -00:42 (626.) ● | -00:51 (710.) ● |
Run | 14.1 km | 04:31:53 | 00:09:17 | 04:53 min/km | -00:59 (95.) ● | -01:02 (574.) ● | -01:13 (653.) ● |
Run | 15.1 km | 04:36:40 | 00:04:47 | 04:47 min/km | -00:27 (92.) ● | -00:27 (590.) ● | -00:32 (672.) ● |
Run | 18 km | 04:52:01 | 00:15:21 | 05:17 min/km | -01:28 (101.) ● | -01:30 (633.) ● | -01:44 (736.) ● |
Run | 19.7 km | 05:00:46 | 00:08:45 | 05:08 min/km | -00:44 (98.) ● | -00:50 (624.) ● | -00:58 (719.) ● |
Run | 21.7 km | 05:10:19 | 00:09:33 | 04:46 min/km | -00:42 (108.) ● | -00:46 (668.) ● | -00:55 (775.) ● |
Run | 21.8 km | 05:10:46 | 00:00:27 | 04:29 min/km | -00:02 (89.) ● | -00:03 (520.) ● | -00:04 (621.) ● |
Run | 21.8 km | 05:10:46 | 01:46:31 | 04:53 min/km | -09:24 (95.) ● | -09:45 (595.) ● | -11:43 (678.) ● |
Total | 113.4 km | 05:10:46 | 05:10:46 | 21.89 km/h | -12:16 (100.) ● | -11:33 (690.) ● | -16:47 (778.) ● |