Winnie Pawlak -
Ironman 70.3 Duisburg 2022

Quick facts

1518/199/31Alle/Geschlecht/AK

F40-44Altersklasse

1491Startnummer

DEUNationalität


36:35	2:50:56	2:09:13	5:50:06

Vergleiche Winnie Pawlak mit anderen Athleten!

1491 Pawlak

2119 Tigges ×

1559 Thulke ×

2097 Sahl ×

149 Meigel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:35	00:36:35	01:55 min/100m	-04:35 (15.) ●	-03:34 (110.) ●	-01:31 (915.) ●
Wechsel		00:45:25	00:08:50	-	+03:16 (62.) ●	+03:26 (343.) ●	+03:38 (1940.) ●
Radfahren	22.8 km	01:29:28	00:44:03	31.06 km/h	+00:09 (35.) ●	+00:13 (202.) ●	+03:16 (1665.) ●
Radfahren	44.8 km	02:10:04	00:40:36	32.51 km/h	-01:18 (24.) ●	-01:21 (154.) ●	+01:45 (1467.) ●
Radfahren	66.2 km	02:51:41	00:41:37	30.85 km/h	-01:31 (25.) ●	-01:38 (157.) ●	+01:54 (1433.) ●
Radfahren	88.5 km	03:33:29	00:41:48	32.01 km/h	-01:16 (26.) ●	-01:11 (164.) ●	+01:58 (1457.) ●
Radfahren	89.7 km	03:36:21	00:02:52	25.12 km/h	-00:06 (37.) ●	-00:01 (221.) ●	+00:11 (1588.) ●
Radfahren	89.7 km	03:36:21	02:50:56	31.49 km/h	-04:02 (26.) ●	-03:58 (167.) ●	+09:04 (1515.) ●
Wechsel		03:40:53	00:04:32	-	-00:02 (33.) ●	+00:07 (221.) ●	+00:23 (1391.) ●
Laufen	2.9 km	03:57:49	00:16:56	05:50 min/km	+00:18 (41.) ●	+00:27 (228.) ●	+01:52 (1655.) ●
Laufen	4.6 km	04:07:54	00:10:05	05:55 min/km	+00:18 (39.) ●	+00:23 (236.) ●	+01:10 (1682.) ●
Laufen	6.6 km	04:18:54	00:11:00	05:30 min/km	+00:04 (37.) ●	+00:09 (219.) ●	+01:04 (1580.) ●
Laufen	7.6 km	04:24:43	00:05:49	05:49 min/km	+00:17 (41.) ●	+00:18 (245.) ●	+00:42 (1693.) ●
Laufen	10.5 km	04:42:25	00:17:42	06:06 min/km	-00:06 (33.) ●	-00:01 (204.) ●	+01:27 (1490.) ●
Laufen	12.2 km	04:52:37	00:10:12	06:00 min/km	+00:02 (34.) ●	+00:05 (205.) ●	+00:51 (1520.) ●
Laufen	14.1 km	05:03:52	00:11:15	05:55 min/km	-00:09 (35.) ●	-00:09 (195.) ●	+00:45 (1432.) ●
Laufen	15.1 km	05:09:37	00:05:45	05:45 min/km	+00:02 (39.) ●	+00:02 (211.) ●	+00:26 (1470.) ●
Laufen	18 km	05:27:40	00:18:03	06:13 min/km	-00:14 (35.) ●	-00:17 (199.) ●	+00:58 (1373.) ●
Laufen	19.7 km	05:38:12	00:10:32	06:11 min/km	+00:07 (39.) ●	+00:05 (215.) ●	+00:49 (1468.) ●
Laufen	21.7 km	05:49:32	00:11:20	05:40 min/km	+00:10 (40.) ●	+00:07 (219.) ●	+00:52 (1457.) ●
Laufen	21.8 km	05:50:06	00:00:34	05:39 min/km	+00:03 (46.) ●	+00:03 (264.) ●	+00:03 (1594.) ●
Laufen	21.8 km	05:50:06	02:09:13	05:55 min/km	+00:52 (37.) ●	+01:12 (215.) ●	+10:59 (1523.) ●
Total	113.4 km	05:50:06	05:50:06	19.43 km/h	-04:31 (31.) ●	-02:47 (199.) ●	+22:33 (1518.) ●

Ges	Sex	Ak	Name	#	AK
1318	149	26	Claudia Lengfelder	2051	F40-44	DEU	00:42:02	02:55:47	01:45:59	05:38:09
1368	161	27	Assem Kabidoldanova	1196	F40-44	KAZ	00:49:56	03:01:12	01:36:51	05:41:12
1378	164	28	Carmen Schulze	1911	F40-44	DEU	00:43:56	02:43:25	02:06:10	05:41:48
1387	167	29	Sabrina Tigges	2119	F40-44	DEU	00:43:49	02:52:18	01:55:31	05:42:13
1498	191	30	Michaela Thulke	1559	F40-44	DEU	00:37:49	02:53:02	02:10:31	05:49:14
1518	199	31	Winnie Pawlak	1491	F40-44	DEU	00:36:35	02:50:56	02:09:13	05:50:06
1529	202	32	Jasmin Sahl	2097	F40-44	DEU	00:41:33	02:56:51	02:03:07	05:50:35
1538	204	33	Stefanie Meigel	149	F40-44	DEU	00:36:26	02:53:24	02:14:22	05:51:31
1591	217	34	Daani Ullrich	1936	F40-44	DEU	00:44:25	03:02:27	01:53:07	05:56:19
1615	224	35	Evgenia Gavrina	1804	F40-44	DEU	00:56:33	02:57:43	01:54:23	05:58:20