Bjoern Sprung -
Ironman 70.3 Duisburg 2022

Quick facts

1503/1259/157Alle/Geschlecht/AK

M50-54Altersklasse

1660Startnummer

DEUNationalität


35:49	2:59:58	2:05:20	5:49:35

Vergleiche Bjoern Sprung mit anderen Athleten!

1660 Sprung

981 Schierhorn ×

1907 Howard ×

955 Kyewski ×

1585 Wickinghoff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:49	00:35:49	01:53 min/100m	-02:59 (68.) ●	-01:50 (701.) ●	-02:17 (823.) ●
Wechsel		00:40:39	00:04:50	-	-00:46 (81.) ●	-00:25 (781.) ●	-00:22 (992.) ●
Radfahren	22.8 km	01:27:08	00:46:29	29.43 km/h	+05:44 (203.) ●	+06:22 (1526.) ●	+05:42 (1865.) ●
Radfahren	44.8 km	02:09:48	00:42:40	30.94 km/h	+03:44 (191.) ●	+04:31 (1456.) ●	+03:49 (1731.) ●
Radfahren	66.2 km	02:53:35	00:43:47	29.33 km/h	+03:58 (181.) ●	+04:52 (1413.) ●	+04:04 (1687.) ●
Radfahren	88.5 km	03:37:46	00:44:11	30.28 km/h	+04:21 (189.) ●	+05:03 (1432.) ●	+04:21 (1721.) ●
Radfahren	89.7 km	03:40:37	00:02:51	25.26 km/h	+00:07 (168.) ●	+00:12 (1313.) ●	+00:10 (1581.) ●
Radfahren	89.7 km	03:40:37	02:59:58	29.91 km/h	+17:54 (191.) ●	+21:00 (1464.) ●	+18:06 (1754.) ●
Wechsel		03:44:15	00:03:38	-	-00:52 (68.) ●	-00:33 (700.) ●	-00:31 (902.) ●
Laufen	2.9 km	03:59:20	00:15:05	05:12 min/km	-00:17 (107.) ●	+00:18 (983.) ●	+00:01 (1148.) ●
Laufen	4.6 km	04:08:21	00:09:01	05:18 min/km	-00:01 (115.) ●	+00:16 (1029.) ●	+00:06 (1201.) ●
Laufen	6.6 km	04:18:18	00:09:57	04:58 min/km	-00:09 (112.) ●	+00:13 (999.) ●	+00:01 (1166.) ●
Laufen	7.6 km	04:23:35	00:05:17	05:17 min/km	+00:04 (129.) ●	+00:15 (1109.) ●	+00:10 (1314.) ●
Laufen	10.5 km	04:40:05	00:16:30	05:41 min/km	-00:08 (120.) ●	+00:32 (1032.) ●	+00:15 (1215.) ●
Laufen	12.2 km	04:50:08	00:10:03	05:54 min/km	+00:28 (148.) ●	+00:51 (1213.) ●	+00:42 (1454.) ●
Laufen	14.1 km	05:01:13	00:11:05	05:49 min/km	+00:19 (137.) ●	+00:46 (1139.) ●	+00:35 (1371.) ●
Laufen	15.1 km	05:06:56	00:05:43	05:43 min/km	+00:15 (149.) ●	+00:29 (1199.) ●	+00:24 (1457.) ●
Laufen	18 km	05:26:28	00:19:32	06:44 min/km	+01:58 (171.) ●	+02:41 (1309.) ●	+02:27 (1611.) ●
Laufen	19.7 km	05:37:52	00:11:24	06:42 min/km	+01:25 (180.) ●	+01:49 (1382.) ●	+01:41 (1696.) ●
Laufen	21.7 km	05:49:03	00:11:11	05:35 min/km	+00:29 (145.) ●	+00:52 (1165.) ●	+00:43 (1422.) ●
Laufen	21.8 km	05:49:35	00:00:32	05:19 min/km	+00:01 (139.) ●	+00:02 (1137.) ●	+00:01 (1402.) ●
Laufen	21.8 km	05:49:35	02:05:20	05:44 min/km	+04:24 (142.) ●	+09:04 (1170.) ●	+07:06 (1403.) ●
Total	113.4 km	05:49:35	05:49:35	19.46 km/h	+17:41 (157.) ●	+27:16 (1259.) ●	+22:02 (1503.) ●

Ges	Sex	Ak	Name	#	AK
1469	1232	152	Ulrich Gruener	226	M50-54	DEU	00:34:09	02:53:07	02:10:23	05:47:03
1477	1240	153	Uwe Prüfer	1758	M50-54	DEU	00:42:35	02:46:52	02:10:45	05:47:47
1482	1244	154	Frank Wenninghoff	666	M50-54	DEU	00:39:17	02:42:17	02:14:04	05:47:55
1490	1250	155	Ingo Schierhorn	981	M50-54	DEU	00:40:00	02:53:58	02:03:54	05:48:46
1491	1251	156	Anthony Howard	1907	M50-54	GBR	00:44:11	02:52:09	02:01:14	05:48:52
1503	1259	157	Bjoern Sprung	1660	M50-54	DEU	00:35:49	02:59:58	02:05:20	05:49:35
1534	1280	158	Niels Kyewski	955	M50-54	DEU	00:37:48	02:56:40	02:05:16	05:51:02
1544	1285	159	Constantin Wickinghoff	1585	M50-54	DEU	00:34:56	03:00:38	02:01:24	05:51:57
1549	1290	160	Guido Lichius	1962	M50-54	DEU	00:42:51	02:49:57	02:08:42	05:52:21
1555	1294	161	Mick Monaghan	1902	M50-54	IRL	00:42:30	02:55:15	02:06:12	05:53:06