Bjoern Sprung -
Ironman 70.3 Duisburg 2022

  Quick facts

1503/1259/157All/Gender/AG

M50-54Age group

1660Bib number

DEUNationality

35:492:59:582:05:20 5:49:35

  Compare Bjoern Sprung with other athletes!

1660 Sprung
981 Schierhorn × 
1907 Howard × 
955 Kyewski × 
1585 Wickinghoff × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:49 00:35:4901:53 min/100m-02:59 (68.) -01:50 (701.) -02:17 (823.)
Transition 00:40:39 00:04:50 - -00:46 (81.) -00:25 (781.) -00:22 (992.)
Bike22.8 km 01:27:08 00:46:2929.43 km/h+05:44 (203.) +06:22 (1526.) +05:42 (1865.)
Bike44.8 km 02:09:48 00:42:4030.94 km/h+03:44 (191.) +04:31 (1456.) +03:49 (1731.)
Bike66.2 km 02:53:35 00:43:4729.33 km/h+03:58 (181.) +04:52 (1413.) +04:04 (1687.)
Bike88.5 km 03:37:46 00:44:1130.28 km/h+04:21 (189.) +05:03 (1432.) +04:21 (1721.)
Bike89.7 km 03:40:37 00:02:5125.26 km/h+00:07 (168.) +00:12 (1313.) +00:10 (1581.)
Bike89.7 km 03:40:37 02:59:5829.91 km/h+17:54 (191.) +21:00 (1464.) +18:06 (1754.)
Transition 03:44:15 00:03:38 - -00:52 (68.) -00:33 (700.) -00:31 (902.)
Run2.9 km 03:59:20 00:15:0505:12 min/km-00:17 (107.) +00:18 (983.) +00:01 (1148.)
Run4.6 km 04:08:21 00:09:0105:18 min/km-00:01 (115.) +00:16 (1029.) +00:06 (1201.)
Run6.6 km 04:18:18 00:09:5704:58 min/km-00:09 (112.) +00:13 (999.) +00:01 (1166.)
Run7.6 km 04:23:35 00:05:1705:17 min/km+00:04 (129.) +00:15 (1109.) +00:10 (1314.)
Run10.5 km 04:40:05 00:16:3005:41 min/km-00:08 (120.) +00:32 (1032.) +00:15 (1215.)
Run12.2 km 04:50:08 00:10:0305:54 min/km+00:28 (148.) +00:51 (1213.) +00:42 (1454.)
Run14.1 km 05:01:13 00:11:0505:49 min/km+00:19 (137.) +00:46 (1139.) +00:35 (1371.)
Run15.1 km 05:06:56 00:05:4305:43 min/km+00:15 (149.) +00:29 (1199.) +00:24 (1457.)
Run18 km 05:26:28 00:19:3206:44 min/km+01:58 (171.) +02:41 (1309.) +02:27 (1611.)
Run19.7 km 05:37:52 00:11:2406:42 min/km+01:25 (180.) +01:49 (1382.) +01:41 (1696.)
Run21.7 km 05:49:03 00:11:1105:35 min/km+00:29 (145.) +00:52 (1165.) +00:43 (1422.)
Run21.8 km 05:49:35 00:00:3205:19 min/km+00:01 (139.) +00:02 (1137.) +00:01 (1402.)
Run21.8 km 05:49:35 02:05:2005:44 min/km+04:24 (142.) +09:04 (1170.) +07:06 (1403.)
Total 113.4 km 05:49:35 05:49:3519.46 km/h+17:41 (157.) +27:16 (1259.) +22:02 (1503.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance