Frauke Cairns -
Ironman 70.3 Duisburg 2022

Quick facts

1631/227/38Alle/Geschlecht/AK

F40-44Altersklasse

1822Startnummer

DEUNationalität


47:14	2:58:50	2:05:29	5:59:47

Vergleiche Frauke Cairns mit anderen Athleten!

1822 Cairns

1129 Ruff ×

995 Junkers ×

1598 Abels ×

1876 Winkler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:14	00:47:14	02:29 min/100m	+06:04 (54.) ●	+07:05 (313.) ●	+09:08 (1876.) ●
Wechsel		00:52:18	00:05:04	-	-00:30 (31.) ●	-00:20 (182.) ●	-00:08 (1111.) ●
Radfahren	22.8 km	01:38:01	00:45:43	29.92 km/h	+01:49 (46.) ●	+01:53 (262.) ●	+04:56 (1809.) ●
Radfahren	44.8 km	02:22:39	00:44:38	29.57 km/h	+02:44 (52.) ●	+02:41 (284.) ●	+05:47 (1868.) ●
Radfahren	66.2 km	03:06:14	00:43:35	29.46 km/h	+00:27 (37.) ●	+00:20 (220.) ●	+03:52 (1670.) ●
Radfahren	88.5 km	03:48:30	00:42:16	31.66 km/h	-00:48 (28.) ●	-00:43 (181.) ●	+02:26 (1532.) ●
Radfahren	89.7 km	03:51:08	00:02:38	27.34 km/h	-00:20 (18.) ●	-00:15 (103.) ●	-00:03 (1075.) ●
Radfahren	89.7 km	03:51:08	02:58:50	30.1 km/h	+03:52 (41.) ●	+03:56 (233.) ●	+16:58 (1729.) ●
Wechsel		03:54:18	00:03:10	-	-01:24 (15.) ●	-01:15 (84.) ●	-00:59 (578.) ●
Laufen	2.9 km	04:10:56	00:16:38	05:44 min/km	±00:00 (36.) ●	+00:09 (212.) ●	+01:34 (1594.) ●
Laufen	4.6 km	04:20:47	00:09:51	05:47 min/km	+00:04 (35.) ●	+00:09 (215.) ●	+00:56 (1599.) ●
Laufen	6.6 km	04:31:31	00:10:44	05:22 min/km	-00:12 (34.) ●	-00:07 (193.) ●	+00:48 (1489.) ●
Laufen	7.6 km	04:36:58	00:05:27	05:27 min/km	-00:05 (37.) ●	-00:04 (189.) ●	+00:20 (1456.) ●
Laufen	10.5 km	04:54:32	00:17:34	06:03 min/km	-00:14 (32.) ●	-00:09 (194.) ●	+01:19 (1463.) ●
Laufen	12.2 km	05:04:37	00:10:05	05:55 min/km	-00:05 (32.) ●	-00:02 (197.) ●	+00:44 (1473.) ●
Laufen	14.1 km	05:15:36	00:10:59	05:46 min/km	-00:25 (31.) ●	-00:25 (176.) ●	+00:29 (1333.) ●
Laufen	15.1 km	05:21:15	00:05:39	05:39 min/km	-00:04 (33.) ●	-00:04 (193.) ●	+00:20 (1405.) ●
Laufen	18 km	05:38:57	00:17:42	06:06 min/km	-00:35 (33.) ●	-00:38 (190.) ●	+00:37 (1311.) ●
Laufen	19.7 km	05:49:05	00:10:08	05:57 min/km	-00:17 (32.) ●	-00:19 (190.) ●	+00:25 (1346.) ●
Laufen	21.7 km	05:59:20	00:10:15	05:07 min/km	-00:55 (27.) ●	-00:58 (133.) ●	-00:13 (1078.) ●
Laufen	21.8 km	05:59:47	00:00:27	04:29 min/km	-00:04 (12.) ●	-00:04 (67.) ●	-00:04 (557.) ●
Laufen	21.8 km	05:59:47	02:05:29	05:45 min/km	-02:52 (33.) ●	-02:32 (186.) ●	+07:15 (1409.) ●
Total	113.4 km	05:59:47	05:59:47	18.91 km/h	+05:10 (38.) ●	+06:54 (227.) ●	+32:14 (1631.) ●

Ges	Sex	Ak	Name	#	AK
1538	204	33	Stefanie Meigel	149	F40-44	DEU	00:36:26	02:53:24	02:14:22	05:51:31
1591	217	34	Daani Ullrich	1936	F40-44	DEU	00:44:25	03:02:27	01:53:07	05:56:19
1615	224	35	Evgenia Gavrina	1804	F40-44	DEU	00:56:33	02:57:43	01:54:23	05:58:20
1620	225	36	Frauke Ruff	1129	F40-44	DEU	00:41:00	02:54:49	02:10:26	05:58:46
1622	226	37	Katrin Junkers	995	F40-44	DEU	00:38:02	02:52:36	02:18:57	05:58:52
1631	227	38	Frauke Cairns	1822	F40-44	DEU	00:47:14	02:58:50	02:05:29	05:59:47
1644	230	39	Nina Abels	1598	F40-44	DEU	00:40:24	02:57:42	02:12:48	06:00:57
1666	237	40	Barbara Winkler	1876	F40-44	DEU	00:47:04	02:59:29	02:03:34	06:02:55
1668	238	41	Josi Friede	394	F40-44	DEU	00:39:31	02:53:08	02:19:35	06:03:00
1678	241	42	Angela Minke	1595	F40-44	DEU	00:38:07	02:56:53	02:23:30	06:03:55