Frauke Cairns -
Ironman 70.3 Duisburg 2022
Quick facts
1631/227/38All/Gender/AG
F40-44Age group
1822Bib number
DEUNationality
47:14 | 2:58:50 | 2:05:29 | 5:59:47 |
Compare Frauke Cairns with other athletes!
1822 Cairns
1129 Ruff ×
995 Junkers ×
1598 Abels ×
1876 Winkler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:14 | 00:47:14 | 02:29 min/100m | +06:04 (54.) ● | +07:05 (313.) ● | +09:08 (1876.) ● |
Transition | 00:52:18 | 00:05:04 | - | -00:30 (31.) ● | -00:20 (182.) ● | -00:08 (1111.) ● | |
Bike | 22.8 km | 01:38:01 | 00:45:43 | 29.92 km/h | +01:49 (46.) ● | +01:53 (262.) ● | +04:56 (1809.) ● |
Bike | 44.8 km | 02:22:39 | 00:44:38 | 29.57 km/h | +02:44 (52.) ● | +02:41 (284.) ● | +05:47 (1868.) ● |
Bike | 66.2 km | 03:06:14 | 00:43:35 | 29.46 km/h | +00:27 (37.) ● | +00:20 (220.) ● | +03:52 (1670.) ● |
Bike | 88.5 km | 03:48:30 | 00:42:16 | 31.66 km/h | -00:48 (28.) ● | -00:43 (181.) ● | +02:26 (1532.) ● |
Bike | 89.7 km | 03:51:08 | 00:02:38 | 27.34 km/h | -00:20 (18.) ● | -00:15 (103.) ● | -00:03 (1075.) ● |
Bike | 89.7 km | 03:51:08 | 02:58:50 | 30.1 km/h | +03:52 (41.) ● | +03:56 (233.) ● | +16:58 (1729.) ● |
Transition | 03:54:18 | 00:03:10 | - | -01:24 (15.) ● | -01:15 (84.) ● | -00:59 (578.) ● | |
Run | 2.9 km | 04:10:56 | 00:16:38 | 05:44 min/km | ±00:00 (36.) ● | +00:09 (212.) ● | +01:34 (1594.) ● |
Run | 4.6 km | 04:20:47 | 00:09:51 | 05:47 min/km | +00:04 (35.) ● | +00:09 (215.) ● | +00:56 (1599.) ● |
Run | 6.6 km | 04:31:31 | 00:10:44 | 05:22 min/km | -00:12 (34.) ● | -00:07 (193.) ● | +00:48 (1489.) ● |
Run | 7.6 km | 04:36:58 | 00:05:27 | 05:27 min/km | -00:05 (37.) ● | -00:04 (189.) ● | +00:20 (1456.) ● |
Run | 10.5 km | 04:54:32 | 00:17:34 | 06:03 min/km | -00:14 (32.) ● | -00:09 (194.) ● | +01:19 (1463.) ● |
Run | 12.2 km | 05:04:37 | 00:10:05 | 05:55 min/km | -00:05 (32.) ● | -00:02 (197.) ● | +00:44 (1473.) ● |
Run | 14.1 km | 05:15:36 | 00:10:59 | 05:46 min/km | -00:25 (31.) ● | -00:25 (176.) ● | +00:29 (1333.) ● |
Run | 15.1 km | 05:21:15 | 00:05:39 | 05:39 min/km | -00:04 (33.) ● | -00:04 (193.) ● | +00:20 (1405.) ● |
Run | 18 km | 05:38:57 | 00:17:42 | 06:06 min/km | -00:35 (33.) ● | -00:38 (190.) ● | +00:37 (1311.) ● |
Run | 19.7 km | 05:49:05 | 00:10:08 | 05:57 min/km | -00:17 (32.) ● | -00:19 (190.) ● | +00:25 (1346.) ● |
Run | 21.7 km | 05:59:20 | 00:10:15 | 05:07 min/km | -00:55 (27.) ● | -00:58 (133.) ● | -00:13 (1078.) ● |
Run | 21.8 km | 05:59:47 | 00:00:27 | 04:29 min/km | -00:04 (12.) ● | -00:04 (67.) ● | -00:04 (557.) ● |
Run | 21.8 km | 05:59:47 | 02:05:29 | 05:45 min/km | -02:52 (33.) ● | -02:32 (186.) ● | +07:15 (1409.) ● |
Total | 113.4 km | 05:59:47 | 05:59:47 | 18.91 km/h | +05:10 (38.) ● | +06:54 (227.) ● | +32:14 (1631.) ● |