Götz Plenio -
Ironman 70.3 Duisburg 2022
Quick facts
305/283/34Alle/Geschlecht/AK
M45-49Altersklasse
183Startnummer
DEUNationalität
| 31:15 | 2:23:48 | 1:40:14 | 4:41:55 |
Vergleiche Götz Plenio mit anderen Athleten!
183 Plenio
726 Steinhaus ×
761 Strümpel ×
63 Willette ×
823 Stadtel ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:31:15 | 00:31:15 | 01:38 min/100m | -06:38 (31.) ● | -06:24 (244.) ● | -06:51 (282.) ● |
| Wechsel | 00:34:56 | 00:03:41 | - | -01:43 (45.) ● | -01:34 (338.) ● | -01:31 (446.) ● | |
| Radfahren | 22.8 km | 01:11:34 | 00:36:38 | 37.34 km/h | -03:22 (36.) ● | -03:29 (312.) ● | -04:09 (332.) ● |
| Radfahren | 44.8 km | 01:47:12 | 00:35:38 | 37.04 km/h | -02:24 (54.) ● | -02:31 (432.) ● | -03:13 (461.) ● |
| Radfahren | 66.2 km | 02:22:04 | 00:34:52 | 36.83 km/h | -03:54 (38.) ● | -04:03 (308.) ● | -04:51 (324.) ● |
| Radfahren | 88.5 km | 02:56:29 | 00:34:25 | 38.88 km/h | -04:26 (22.) ● | -04:43 (205.) ● | -05:25 (217.) ● |
| Radfahren | 89.7 km | 02:58:44 | 00:02:15 | 32 km/h | -00:24 (19.) ● | -00:24 (139.) ● | -00:26 (153.) ● |
| Radfahren | 89.7 km | 02:58:44 | 02:23:48 | 37.43 km/h | -14:30 (37.) ● | -15:10 (293.) ● | -18:04 (310.) ● |
| Wechsel | 03:01:41 | 00:02:57 | - | -01:11 (40.) ● | -01:14 (329.) ● | -01:12 (449.) ● | |
| Laufen | 2.9 km | 03:14:11 | 00:12:30 | 04:18 min/km | -02:26 (29.) ● | -02:17 (279.) ● | -02:34 (302.) ● |
| Laufen | 4.6 km | 03:21:52 | 00:07:41 | 04:31 min/km | -01:09 (48.) ● | -01:04 (388.) ● | -01:14 (424.) ● |
| Laufen | 6.6 km | 03:30:21 | 00:08:29 | 04:14 min/km | -01:26 (55.) ● | -01:15 (425.) ● | -01:27 (472.) ● |
| Laufen | 7.6 km | 03:34:48 | 00:04:27 | 04:27 min/km | -00:37 (56.) ● | -00:35 (454.) ● | -00:40 (503.) ● |
| Laufen | 10.5 km | 03:48:39 | 00:13:51 | 04:46 min/km | -02:17 (58.) ● | -02:07 (456.) ● | -02:24 (507.) ● |
| Laufen | 12.2 km | 03:56:46 | 00:08:07 | 04:46 min/km | -01:08 (57.) ● | -01:05 (473.) ● | -01:14 (526.) ● |
| Laufen | 14.1 km | 04:05:33 | 00:08:47 | 04:37 min/km | -01:41 (52.) ● | -01:32 (406.) ● | -01:43 (455.) ● |
| Laufen | 15.1 km | 04:10:09 | 00:04:36 | 04:36 min/km | -00:41 (56.) ● | -00:38 (450.) ● | -00:43 (506.) ● |
| Laufen | 18 km | 04:24:24 | 00:14:15 | 04:54 min/km | -02:45 (52.) ● | -02:36 (426.) ● | -02:50 (482.) ● |
| Laufen | 19.7 km | 04:32:45 | 00:08:21 | 04:54 min/km | -01:22 (61.) ● | -01:14 (483.) ● | -01:22 (549.) ● |
| Laufen | 21.7 km | 04:41:30 | 00:08:45 | 04:22 min/km | -01:42 (50.) ● | -01:34 (421.) ● | -01:43 (473.) ● |
| Laufen | 21.8 km | 04:41:55 | 00:00:25 | 04:09 min/km | -00:05 (31.) ● | -00:05 (324.) ● | -00:06 (375.) ● |
| Laufen | 21.8 km | 04:41:55 | 01:40:14 | 04:35 min/km | -17:19 (52.) ● | -16:02 (410.) ● | -18:00 (458.) ● |
| Total | 113.4 km | 04:41:55 | 04:41:55 | 24.13 km/h | -41:21 (34.) ● | -40:24 (283.) ● | -45:38 (305.) ● |
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