Götz Plenio -
Ironman 70.3 Duisburg 2022

Quick facts

305/283/34All/Gender/AG

M45-49Age group

183Bib number

DEUNationality


31:15	2:23:48	1:40:14	4:41:55

Compare Götz Plenio with other athletes!

183 Plenio

726 Steinhaus ×

761 Strümpel ×

63 Willette ×

823 Stadtel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:15	00:31:15	01:38 min/100m	-06:38 (31.) ●	-06:24 (244.) ●	-06:51 (282.) ●
Transition		00:34:56	00:03:41	-	-01:43 (45.) ●	-01:34 (338.) ●	-01:31 (446.) ●
Bike	22.8 km	01:11:34	00:36:38	37.34 km/h	-03:22 (36.) ●	-03:29 (312.) ●	-04:09 (332.) ●
Bike	44.8 km	01:47:12	00:35:38	37.04 km/h	-02:24 (54.) ●	-02:31 (432.) ●	-03:13 (461.) ●
Bike	66.2 km	02:22:04	00:34:52	36.83 km/h	-03:54 (38.) ●	-04:03 (308.) ●	-04:51 (324.) ●
Bike	88.5 km	02:56:29	00:34:25	38.88 km/h	-04:26 (22.) ●	-04:43 (205.) ●	-05:25 (217.) ●
Bike	89.7 km	02:58:44	00:02:15	32 km/h	-00:24 (19.) ●	-00:24 (139.) ●	-00:26 (153.) ●
Bike	89.7 km	02:58:44	02:23:48	37.43 km/h	-14:30 (37.) ●	-15:10 (293.) ●	-18:04 (310.) ●
Transition		03:01:41	00:02:57	-	-01:11 (40.) ●	-01:14 (329.) ●	-01:12 (449.) ●
Run	2.9 km	03:14:11	00:12:30	04:18 min/km	-02:26 (29.) ●	-02:17 (279.) ●	-02:34 (302.) ●
Run	4.6 km	03:21:52	00:07:41	04:31 min/km	-01:09 (48.) ●	-01:04 (388.) ●	-01:14 (424.) ●
Run	6.6 km	03:30:21	00:08:29	04:14 min/km	-01:26 (55.) ●	-01:15 (425.) ●	-01:27 (472.) ●
Run	7.6 km	03:34:48	00:04:27	04:27 min/km	-00:37 (56.) ●	-00:35 (454.) ●	-00:40 (503.) ●
Run	10.5 km	03:48:39	00:13:51	04:46 min/km	-02:17 (58.) ●	-02:07 (456.) ●	-02:24 (507.) ●
Run	12.2 km	03:56:46	00:08:07	04:46 min/km	-01:08 (57.) ●	-01:05 (473.) ●	-01:14 (526.) ●
Run	14.1 km	04:05:33	00:08:47	04:37 min/km	-01:41 (52.) ●	-01:32 (406.) ●	-01:43 (455.) ●
Run	15.1 km	04:10:09	00:04:36	04:36 min/km	-00:41 (56.) ●	-00:38 (450.) ●	-00:43 (506.) ●
Run	18 km	04:24:24	00:14:15	04:54 min/km	-02:45 (52.) ●	-02:36 (426.) ●	-02:50 (482.) ●
Run	19.7 km	04:32:45	00:08:21	04:54 min/km	-01:22 (61.) ●	-01:14 (483.) ●	-01:22 (549.) ●
Run	21.7 km	04:41:30	00:08:45	04:22 min/km	-01:42 (50.) ●	-01:34 (421.) ●	-01:43 (473.) ●
Run	21.8 km	04:41:55	00:00:25	04:09 min/km	-00:05 (31.) ●	-00:05 (324.) ●	-00:06 (375.) ●
Run	21.8 km	04:41:55	01:40:14	04:35 min/km	-17:19 (52.) ●	-16:02 (410.) ●	-18:00 (458.) ●
Total	113.4 km	04:41:55	04:41:55	24.13 km/h	-41:21 (34.) ●	-40:24 (283.) ●	-45:38 (305.) ●

Ovr	Gen	Div	Name	#	AG
289	269	29	Alexander Rohrbach	124	M45-49	DEU	00:33:07	02:24:27	01:35:04	04:40:38
291	271	30	Santi Calderon	35	M45-49	LUX	00:34:11	02:28:14	01:31:35	04:40:53
292	272	31	Andreas Stöcklein	390	M45-49	DEU	00:32:01	02:23:21	01:38:55	04:41:13
294	273	32	Marc Steinhaus	726	M45-49	DEU	00:34:55	02:22:43	01:36:41	04:41:19
302	281	33	Jörn Strümpel	761	M45-49	DEU	00:32:05	02:21:43	01:42:39	04:41:49
305	283	34	Götz Plenio	183	M45-49	DEU	00:31:15	02:23:48	01:40:14	04:41:55
310	288	35	Herve Willette	63	M45-49	FRA	00:30:32	02:25:37	01:39:24	04:42:19
318	294	36	Björn Stadtel	823	M45-49	DEU	00:37:29	02:27:17	01:30:34	04:42:44
320	296	37	Maik Plesse	700	M45-49	DEU	00:32:51	02:34:36	01:28:40	04:42:46
340	312	38	Stefan Schraets	396	M45-49	DEU	00:31:30	02:19:50	01:46:13	04:44:22