Jan Lütkefent -
Ironman 70.3 Duisburg 2022

Quick facts

1705/1398/220Alle/Geschlecht/AK

M40-44Altersklasse

2140Startnummer

DEUNationalität


36:59	2:53:54	2:26:04	6:06:57

Vergleiche Jan Lütkefent mit anderen Athleten!

2140 Lütkefent

1513 Rump ×

1749 Haardt ×

1637 Turina ×

1992 Höfler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:59	00:36:59	01:56 min/100m	-01:06 (120.) ●	-00:40 (815.) ●	-01:07 (965.) ●
Wechsel		00:42:25	00:05:26	-	+00:03 (147.) ●	+00:11 (1004.) ●	+00:14 (1282.) ●
Radfahren	22.8 km	01:25:55	00:43:30	31.45 km/h	+03:17 (212.) ●	+03:23 (1369.) ●	+02:43 (1598.) ●
Radfahren	44.8 km	02:07:41	00:41:46	31.6 km/h	+03:22 (220.) ●	+03:37 (1397.) ●	+02:55 (1637.) ●
Radfahren	66.2 km	02:50:29	00:42:48	30 km/h	+03:49 (210.) ●	+03:53 (1353.) ●	+03:05 (1589.) ●
Radfahren	88.5 km	03:33:40	00:43:11	30.98 km/h	+03:57 (216.) ●	+04:03 (1373.) ●	+03:21 (1629.) ●
Radfahren	89.7 km	03:36:19	00:02:39	27.17 km/h	+00:01 (150.) ●	±00:00 (974.) ●	-00:02 (1132.) ●
Radfahren	89.7 km	03:36:19	02:53:54	30.95 km/h	+14:26 (213.) ●	+14:56 (1375.) ●	+12:02 (1613.) ●
Wechsel		03:40:53	00:04:34	-	+00:23 (182.) ●	+00:23 (1126.) ●	+00:25 (1411.) ●
Laufen	2.9 km	03:58:47	00:17:54	06:10 min/km	+03:04 (227.) ●	+03:07 (1463.) ●	+02:50 (1793.) ●
Laufen	4.6 km	04:09:16	00:10:29	06:10 min/km	+01:46 (228.) ●	+01:44 (1461.) ●	+01:34 (1783.) ●
Laufen	6.6 km	04:21:04	00:11:48	05:54 min/km	+02:03 (222.) ●	+02:04 (1436.) ●	+01:52 (1758.) ●
Laufen	7.6 km	04:27:24	00:06:20	06:20 min/km	+01:21 (237.) ●	+01:18 (1515.) ●	+01:13 (1879.) ●
Laufen	10.5 km	04:49:23	00:21:59	07:34 min/km	+06:03 (243.) ●	+06:01 (1540.) ●	+05:44 (1926.) ●
Laufen	12.2 km	05:00:49	00:11:26	06:43 min/km	+02:16 (230.) ●	+02:14 (1470.) ●	+02:05 (1820.) ●
Laufen	14.1 km	05:12:51	00:12:02	06:19 min/km	+01:46 (215.) ●	+01:43 (1341.) ●	+01:32 (1636.) ●
Laufen	15.1 km	05:20:43	00:07:52	07:52 min/km	+02:38 (249.) ●	+02:38 (1591.) ●	+02:33 (2009.) ●
Laufen	18 km	05:42:00	00:21:17	07:20 min/km	+04:28 (225.) ●	+04:26 (1437.) ●	+04:12 (1787.) ●
Laufen	19.7 km	05:53:42	00:11:42	06:52 min/km	+02:13 (225.) ●	+02:07 (1411.) ●	+01:59 (1743.) ●
Laufen	21.7 km	06:06:24	00:12:42	06:21 min/km	+02:27 (222.) ●	+02:23 (1414.) ●	+02:14 (1755.) ●
Laufen	21.8 km	06:06:57	00:00:33	05:29 min/km	+00:04 (196.) ●	+00:03 (1202.) ●	+00:02 (1486.) ●
Laufen	21.8 km	06:06:57	02:26:04	06:42 min/km	+30:09 (233.) ●	+29:48 (1477.) ●	+27:50 (1831.) ●
Total	113.4 km	06:06:57	06:06:57	18.54 km/h	+43:55 (220.) ●	+44:38 (1398.) ●	+39:24 (1705.) ●

Ges	Sex	Ak	Name	#	AK
1661	1371	215	Henning Korte	1961	M40-44	DEU	00:49:02	02:52:01	02:08:33	06:02:26
1667	1375	216	Philipp Schulz	2043	M40-44	DEU	00:42:52	02:55:17	02:16:28	06:02:57
1672	1378	217	Dennis Magdeburg	2040	M40-44	DEU	00:45:05	03:01:29	02:04:38	06:03:30
1687	1386	218	Karsten Rump	1513	M40-44	DEU	00:38:50	02:42:17	02:31:01	06:05:13
1695	1392	219	Daniel Haardt	1749	M40-44	DEU	00:54:26	03:02:17	01:57:43	06:05:34
1705	1398	220	Jan Lütkefent	2140	M40-44	DEU	00:36:59	02:53:54	02:26:04	06:06:57
1707	1400	221	Evans Turina	1637	M40-44	NLD	00:43:43	02:47:50	02:24:27	06:07:24
1714	1406	222	Wolfgang Höfler	1992	M40-44	DEU	00:57:31	02:55:34	02:06:30	06:08:38
1718	1407	223	Olivier Verwilghen	1449	M40-44	BEL	00:32:39	02:47:44	02:34:42	06:09:30
1732	1415	224	Sebastian Kiffer	1528	M40-44	DEU	00:51:46	02:52:31	02:16:36	06:11:48