Jan Lütkefent -
Ironman 70.3 Duisburg 2022
Quick facts
1705/1398/220All/Gender/AG
M40-44Age group
2140Bib number
DEUNationality
36:59 | 2:53:54 | 2:26:04 | 6:06:57 |
Compare Jan Lütkefent with other athletes!
2140 Lütkefent
1513 Rump ×
1749 Haardt ×
1637 Turina ×
1992 Höfler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -01:06 (120.) ● | -00:40 (815.) ● | -01:07 (965.) ● |
Transition | 00:42:25 | 00:05:26 | - | +00:03 (147.) ● | +00:11 (1004.) ● | +00:14 (1282.) ● | |
Bike | 22.8 km | 01:25:55 | 00:43:30 | 31.45 km/h | +03:17 (212.) ● | +03:23 (1369.) ● | +02:43 (1598.) ● |
Bike | 44.8 km | 02:07:41 | 00:41:46 | 31.6 km/h | +03:22 (220.) ● | +03:37 (1397.) ● | +02:55 (1637.) ● |
Bike | 66.2 km | 02:50:29 | 00:42:48 | 30 km/h | +03:49 (210.) ● | +03:53 (1353.) ● | +03:05 (1589.) ● |
Bike | 88.5 km | 03:33:40 | 00:43:11 | 30.98 km/h | +03:57 (216.) ● | +04:03 (1373.) ● | +03:21 (1629.) ● |
Bike | 89.7 km | 03:36:19 | 00:02:39 | 27.17 km/h | +00:01 (150.) ● | ±00:00 (974.) ● | -00:02 (1132.) ● |
Bike | 89.7 km | 03:36:19 | 02:53:54 | 30.95 km/h | +14:26 (213.) ● | +14:56 (1375.) ● | +12:02 (1613.) ● |
Transition | 03:40:53 | 00:04:34 | - | +00:23 (182.) ● | +00:23 (1126.) ● | +00:25 (1411.) ● | |
Run | 2.9 km | 03:58:47 | 00:17:54 | 06:10 min/km | +03:04 (227.) ● | +03:07 (1463.) ● | +02:50 (1793.) ● |
Run | 4.6 km | 04:09:16 | 00:10:29 | 06:10 min/km | +01:46 (228.) ● | +01:44 (1461.) ● | +01:34 (1783.) ● |
Run | 6.6 km | 04:21:04 | 00:11:48 | 05:54 min/km | +02:03 (222.) ● | +02:04 (1436.) ● | +01:52 (1758.) ● |
Run | 7.6 km | 04:27:24 | 00:06:20 | 06:20 min/km | +01:21 (237.) ● | +01:18 (1515.) ● | +01:13 (1879.) ● |
Run | 10.5 km | 04:49:23 | 00:21:59 | 07:34 min/km | +06:03 (243.) ● | +06:01 (1540.) ● | +05:44 (1926.) ● |
Run | 12.2 km | 05:00:49 | 00:11:26 | 06:43 min/km | +02:16 (230.) ● | +02:14 (1470.) ● | +02:05 (1820.) ● |
Run | 14.1 km | 05:12:51 | 00:12:02 | 06:19 min/km | +01:46 (215.) ● | +01:43 (1341.) ● | +01:32 (1636.) ● |
Run | 15.1 km | 05:20:43 | 00:07:52 | 07:52 min/km | +02:38 (249.) ● | +02:38 (1591.) ● | +02:33 (2009.) ● |
Run | 18 km | 05:42:00 | 00:21:17 | 07:20 min/km | +04:28 (225.) ● | +04:26 (1437.) ● | +04:12 (1787.) ● |
Run | 19.7 km | 05:53:42 | 00:11:42 | 06:52 min/km | +02:13 (225.) ● | +02:07 (1411.) ● | +01:59 (1743.) ● |
Run | 21.7 km | 06:06:24 | 00:12:42 | 06:21 min/km | +02:27 (222.) ● | +02:23 (1414.) ● | +02:14 (1755.) ● |
Run | 21.8 km | 06:06:57 | 00:00:33 | 05:29 min/km | +00:04 (196.) ● | +00:03 (1202.) ● | +00:02 (1486.) ● |
Run | 21.8 km | 06:06:57 | 02:26:04 | 06:42 min/km | +30:09 (233.) ● | +29:48 (1477.) ● | +27:50 (1831.) ● |
Total | 113.4 km | 06:06:57 | 06:06:57 | 18.54 km/h | +43:55 (220.) ● | +44:38 (1398.) ● | +39:24 (1705.) ● |