James Lucas -
Ironman 70.3 Duisburg 2022
Quick facts
296/275/61Alle/Geschlecht/AK
M30-34Altersklasse
2161Startnummer
FRANationalität
| 30:53 | 2:27:06 | 1:37:20 | 4:41:22 |
Vergleiche James Lucas mit anderen Athleten!
2161 Lucas
1524 Musialak ×
322 Mader ×
509 Wojtek ×
1389 Weißler ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:30:53 | 00:30:53 | 01:37 min/100m | -05:12 (42.) ● | -06:46 (207.) ● | -07:13 (242.) ● |
| Wechsel | 00:34:31 | 00:03:38 | - | -01:08 (68.) ● | -01:37 (322.) ● | -01:34 (425.) ● | |
| Radfahren | 22.8 km | 01:10:03 | 00:35:32 | 38.5 km/h | -03:53 (37.) ● | -04:35 (173.) ● | -05:15 (182.) ● |
| Radfahren | 44.8 km | 01:52:16 | 00:42:13 | 31.27 km/h | +05:01 (217.) ● | +04:04 (1427.) ● | +03:22 (1688.) ● |
| Radfahren | 66.2 km | 02:25:42 | 00:33:26 | 38.4 km/h | -04:16 (34.) ● | -05:29 (148.) ● | -06:17 (154.) ● |
| Radfahren | 88.5 km | 02:59:24 | 00:33:42 | 39.7 km/h | -04:31 (30.) ● | -05:26 (138.) ● | -06:08 (147.) ● |
| Radfahren | 89.7 km | 03:01:37 | 00:02:13 | 32.48 km/h | -00:20 (21.) ● | -00:26 (97.) ● | -00:28 (106.) ● |
| Radfahren | 89.7 km | 03:01:37 | 02:27:06 | 36.59 km/h | -07:59 (86.) ● | -11:52 (415.) ● | -14:46 (441.) ● |
| Wechsel | 03:04:02 | 00:02:25 | - | -01:32 (23.) ● | -01:46 (110.) ● | -01:44 (179.) ● | |
| Laufen | 2.9 km | 03:16:30 | 00:12:28 | 04:17 min/km | -01:26 (60.) ● | -02:19 (273.) ● | -02:36 (296.) ● |
| Laufen | 4.6 km | 03:23:57 | 00:07:27 | 04:22 min/km | -00:50 (60.) ● | -01:18 (295.) ● | -01:28 (318.) ● |
| Laufen | 6.6 km | 03:32:16 | 00:08:19 | 04:09 min/km | -00:50 (73.) ● | -01:25 (364.) ● | -01:37 (401.) ● |
| Laufen | 7.6 km | 03:36:30 | 00:04:14 | 04:14 min/km | -00:27 (65.) ● | -00:48 (298.) ● | -00:53 (322.) ● |
| Laufen | 10.5 km | 03:49:44 | 00:13:14 | 04:33 min/km | -01:48 (68.) ● | -02:44 (325.) ● | -03:01 (357.) ● |
| Laufen | 12.2 km | 03:57:25 | 00:07:41 | 04:31 min/km | -00:59 (70.) ● | -01:31 (309.) ● | -01:40 (337.) ● |
| Laufen | 14.1 km | 04:06:01 | 00:08:36 | 04:31 min/km | -01:10 (71.) ● | -01:43 (348.) ● | -01:54 (391.) ● |
| Laufen | 15.1 km | 04:10:24 | 00:04:23 | 04:23 min/km | -00:33 (69.) ● | -00:51 (318.) ● | -00:56 (352.) ● |
| Laufen | 18 km | 04:24:24 | 00:14:00 | 04:49 min/km | -01:55 (77.) ● | -02:51 (386.) ● | -03:05 (435.) ● |
| Laufen | 19.7 km | 04:32:24 | 00:08:00 | 04:42 min/km | -01:05 (76.) ● | -01:35 (364.) ● | -01:43 (407.) ● |
| Laufen | 21.7 km | 04:40:56 | 00:08:32 | 04:16 min/km | -01:15 (74.) ● | -01:47 (355.) ● | -01:56 (397.) ● |
| Laufen | 21.8 km | 04:41:22 | 00:00:26 | 04:19 min/km | -00:03 (77.) ● | -00:04 (424.) ● | -00:05 (504.) ● |
| Laufen | 21.8 km | 04:41:22 | 01:37:20 | 04:27 min/km | -12:21 (69.) ● | -18:56 (318.) ● | -20:54 (351.) ● |
| Total | 113.4 km | 04:41:22 | 04:41:22 | 24.18 km/h | -28:12 (61.) ● | -40:57 (275.) ● | -46:11 (296.) ● |
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