James Lucas -
Ironman 70.3 Duisburg 2022

Quick facts

296/275/61All/Gender/AG

M30-34Age group

2161Bib number

FRANationality


30:53	2:27:06	1:37:20	4:41:22

Compare James Lucas with other athletes!

2161 Lucas

1524 Musialak ×

322 Mader ×

509 Wojtek ×

1389 Weißler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:53	00:30:53	01:37 min/100m	-05:12 (42.) ●	-06:46 (207.) ●	-07:13 (242.) ●
Transition		00:34:31	00:03:38	-	-01:08 (68.) ●	-01:37 (322.) ●	-01:34 (425.) ●
Bike	22.8 km	01:10:03	00:35:32	38.5 km/h	-03:53 (37.) ●	-04:35 (173.) ●	-05:15 (182.) ●
Bike	44.8 km	01:52:16	00:42:13	31.27 km/h	+05:01 (217.) ●	+04:04 (1427.) ●	+03:22 (1688.) ●
Bike	66.2 km	02:25:42	00:33:26	38.4 km/h	-04:16 (34.) ●	-05:29 (148.) ●	-06:17 (154.) ●
Bike	88.5 km	02:59:24	00:33:42	39.7 km/h	-04:31 (30.) ●	-05:26 (138.) ●	-06:08 (147.) ●
Bike	89.7 km	03:01:37	00:02:13	32.48 km/h	-00:20 (21.) ●	-00:26 (97.) ●	-00:28 (106.) ●
Bike	89.7 km	03:01:37	02:27:06	36.59 km/h	-07:59 (86.) ●	-11:52 (415.) ●	-14:46 (441.) ●
Transition		03:04:02	00:02:25	-	-01:32 (23.) ●	-01:46 (110.) ●	-01:44 (179.) ●
Run	2.9 km	03:16:30	00:12:28	04:17 min/km	-01:26 (60.) ●	-02:19 (273.) ●	-02:36 (296.) ●
Run	4.6 km	03:23:57	00:07:27	04:22 min/km	-00:50 (60.) ●	-01:18 (295.) ●	-01:28 (318.) ●
Run	6.6 km	03:32:16	00:08:19	04:09 min/km	-00:50 (73.) ●	-01:25 (364.) ●	-01:37 (401.) ●
Run	7.6 km	03:36:30	00:04:14	04:14 min/km	-00:27 (65.) ●	-00:48 (298.) ●	-00:53 (322.) ●
Run	10.5 km	03:49:44	00:13:14	04:33 min/km	-01:48 (68.) ●	-02:44 (325.) ●	-03:01 (357.) ●
Run	12.2 km	03:57:25	00:07:41	04:31 min/km	-00:59 (70.) ●	-01:31 (309.) ●	-01:40 (337.) ●
Run	14.1 km	04:06:01	00:08:36	04:31 min/km	-01:10 (71.) ●	-01:43 (348.) ●	-01:54 (391.) ●
Run	15.1 km	04:10:24	00:04:23	04:23 min/km	-00:33 (69.) ●	-00:51 (318.) ●	-00:56 (352.) ●
Run	18 km	04:24:24	00:14:00	04:49 min/km	-01:55 (77.) ●	-02:51 (386.) ●	-03:05 (435.) ●
Run	19.7 km	04:32:24	00:08:00	04:42 min/km	-01:05 (76.) ●	-01:35 (364.) ●	-01:43 (407.) ●
Run	21.7 km	04:40:56	00:08:32	04:16 min/km	-01:15 (74.) ●	-01:47 (355.) ●	-01:56 (397.) ●
Run	21.8 km	04:41:22	00:00:26	04:19 min/km	-00:03 (77.) ●	-00:04 (424.) ●	-00:05 (504.) ●
Run	21.8 km	04:41:22	01:37:20	04:27 min/km	-12:21 (69.) ●	-18:56 (318.) ●	-20:54 (351.) ●
Total	113.4 km	04:41:22	04:41:22	24.18 km/h	-28:12 (61.) ●	-40:57 (275.) ●	-46:11 (296.) ●

Ovr	Gen	Div	Name	#	AG
261	244	56	Jake Handbury	291	M30-34	GBR	00:33:03	02:21:49	01:35:56	04:38:40
267	248	57	Bernd Stern	1593	M30-34	DEU	00:30:07	02:25:26	01:35:36	04:39:09
272	253	58	Johannes Arndt	808	M30-34	DEU	00:34:35	02:22:01	01:36:04	04:39:28
287	267	59	Thomas Musialak	1524	M30-34	DEU	00:31:41	02:19:30	01:40:26	04:40:27
288	268	60	Hendrik Mader	322	M30-34	DEU	00:34:37	02:26:11	01:30:23	04:40:37
296	275	61	James Lucas	2161	M30-34	FRA	00:30:53	02:27:06	01:37:20	04:41:22
298	277	62	Niklas Wojtek	509	M30-34	DEU	00:32:01	02:18:52	01:43:50	04:41:27
307	285	63	Fabian Weißler	1389	M30-34	DEU	00:33:08	02:22:55	01:37:54	04:42:01
322	298	64	Jens Grewe	484	M30-34	DEU	00:33:53	02:25:48	01:33:57	04:42:49
328	303	65	Jonas Basten	1635	M30-34	BEL	00:31:05	02:23:56	01:41:18	04:43:05