Anja Haak -
Ironman 70.3 Duisburg 2022

Quick facts

1951/325/35Alle/Geschlecht/AK

F50-54Altersklasse

695Startnummer

DEUNationalität


39:17	3:40:13	2:23:07	6:51:48

Vergleiche Anja Haak mit anderen Athleten!

695 Haak

1152 Günther ×

1752 Bartz ×

1853 Pohl ×

1011 Meister ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:17	00:39:17	02:04 min/100m	-01:25 (19.) ●	-00:52 (177.) ●	+01:11 (1252.) ●
Wechsel		00:44:30	00:05:13	-	-00:36 (17.) ●	-00:11 (197.) ●	+00:01 (1186.) ●
Radfahren	22.8 km	01:38:19	00:53:49	25.42 km/h	+09:37 (42.) ●	+09:59 (359.) ●	+13:02 (2033.) ●
Radfahren	44.8 km	02:30:53	00:52:34	25.11 km/h	+09:51 (41.) ●	+10:37 (360.) ●	+13:43 (2034.) ●
Radfahren	66.2 km	03:27:20	00:56:27	22.75 km/h	+12:22 (41.) ●	+13:12 (357.) ●	+16:44 (2037.) ●
Radfahren	88.5 km	04:21:29	00:54:09	24.71 km/h	+10:33 (41.) ●	+11:10 (358.) ●	+14:19 (2035.) ●
Radfahren	89.7 km	04:24:43	00:03:14	22.27 km/h	+00:16 (34.) ●	+00:21 (308.) ●	+00:33 (1897.) ●
Radfahren	89.7 km	04:24:43	03:40:13	24.44 km/h	+42:39 (42.) ●	+45:19 (359.) ●	+58:21 (2036.) ●
Wechsel		04:28:41	00:03:58	-	-01:00 (15.) ●	-00:27 (178.) ●	-00:11 (1102.) ●
Laufen	2.9 km	04:47:05	00:18:24	06:20 min/km	+01:22 (33.) ●	+01:55 (291.) ●	+03:20 (1854.) ●
Laufen	4.6 km	04:58:06	00:11:01	06:28 min/km	+01:00 (34.) ●	+01:19 (301.) ●	+02:06 (1879.) ●
Laufen	6.6 km	05:10:04	00:11:58	05:59 min/km	+00:35 (29.) ●	+01:07 (273.) ●	+02:02 (1785.) ●
Laufen	7.6 km	05:16:13	00:06:09	06:09 min/km	+00:25 (31.) ●	+00:38 (290.) ●	+01:02 (1830.) ●
Laufen	10.5 km	05:35:36	00:19:23	06:41 min/km	+00:59 (28.) ●	+01:40 (270.) ●	+03:08 (1738.) ●
Laufen	12.2 km	05:47:00	00:11:24	06:42 min/km	+00:55 (33.) ●	+01:17 (292.) ●	+02:03 (1809.) ●
Laufen	14.1 km	05:59:28	00:12:28	06:33 min/km	+00:41 (31.) ●	+01:04 (267.) ●	+01:58 (1722.) ●
Laufen	15.1 km	06:05:46	00:06:18	06:18 min/km	+00:19 (29.) ●	+00:35 (276.) ●	+00:59 (1755.) ●
Laufen	18 km	06:26:37	00:20:51	07:11 min/km	+01:50 (31.) ●	+02:31 (286.) ●	+03:46 (1748.) ●
Laufen	19.7 km	06:38:26	00:11:49	06:57 min/km	+00:56 (31.) ●	+01:22 (284.) ●	+02:06 (1766.) ●
Laufen	21.7 km	06:51:11	00:12:45	06:22 min/km	+00:59 (32.) ●	+01:32 (288.) ●	+02:17 (1765.) ●
Laufen	21.8 km	06:51:48	00:00:37	06:09 min/km	+00:03 (37.) ●	+00:06 (330.) ●	+00:06 (1868.) ●
Laufen	21.8 km	06:51:48	02:23:07	06:33 min/km	+10:04 (31.) ●	+15:06 (287.) ●	+24:53 (1792.) ●
Total	113.4 km	06:51:48	06:51:48	16.52 km/h	+49:42 (35.) ●	+58:55 (325.) ●	+01:24:15 (1951.) ●

Ges	Sex	Ak	Name	#	AK
1823	281	30	Kerstin Bille	1827	F50-54	DEU	00:46:35	03:09:47	02:17:35	06:25:15
1862	289	31	Frauke Lehmann	1012	F50-54	DEU	00:38:31	02:59:30	02:40:39	06:31:32
1863	290	32	Britta Rass	2067	F50-54	DEU	00:49:01	03:18:27	02:11:28	06:31:39
1909	305	33	Annette Günther	1152	F50-54	DEU	00:45:35	03:00:13	02:47:53	06:43:16
1919	311	34	Claudia Bartz	1752	F50-54	DEU	00:50:14	03:09:05	02:32:29	06:45:33
1951	325	35	Anja Haak	695	F50-54	DEU	00:39:17	03:40:13	02:23:07	06:51:48
1952	326	36	Katja Pohl	1853	F50-54	DEU	00:45:07	03:24:46	02:26:45	06:51:57
1954	327	37	Ramona Meister	1011	F50-54	DEU	00:44:46	03:11:37	02:41:57	06:52:19
1976	336	38	Beate Weichel	946	F50-54	DEU	00:48:54	03:17:29	02:37:29	06:57:20
1982	339	39	Ulrike Plönes	1264	F50-54	DEU	00:47:34	03:08:26	02:47:43	06:59:49