Anja Haak -
Ironman 70.3 Duisburg 2022
Quick facts
1951/325/35All/Gender/AG
F50-54Age group
695Bib number
DEUNationality
39:17 | 3:40:13 | 2:23:07 | 6:51:48 |
Compare Anja Haak with other athletes!
695 Haak
1152 Günther ×
1752 Bartz ×
1853 Pohl ×
1011 Meister ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -01:25 (19.) ● | -00:52 (177.) ● | +01:11 (1252.) ● |
Transition | 00:44:30 | 00:05:13 | - | -00:36 (17.) ● | -00:11 (197.) ● | +00:01 (1186.) ● | |
Bike | 22.8 km | 01:38:19 | 00:53:49 | 25.42 km/h | +09:37 (42.) ● | +09:59 (359.) ● | +13:02 (2033.) ● |
Bike | 44.8 km | 02:30:53 | 00:52:34 | 25.11 km/h | +09:51 (41.) ● | +10:37 (360.) ● | +13:43 (2034.) ● |
Bike | 66.2 km | 03:27:20 | 00:56:27 | 22.75 km/h | +12:22 (41.) ● | +13:12 (357.) ● | +16:44 (2037.) ● |
Bike | 88.5 km | 04:21:29 | 00:54:09 | 24.71 km/h | +10:33 (41.) ● | +11:10 (358.) ● | +14:19 (2035.) ● |
Bike | 89.7 km | 04:24:43 | 00:03:14 | 22.27 km/h | +00:16 (34.) ● | +00:21 (308.) ● | +00:33 (1897.) ● |
Bike | 89.7 km | 04:24:43 | 03:40:13 | 24.44 km/h | +42:39 (42.) ● | +45:19 (359.) ● | +58:21 (2036.) ● |
Transition | 04:28:41 | 00:03:58 | - | -01:00 (15.) ● | -00:27 (178.) ● | -00:11 (1102.) ● | |
Run | 2.9 km | 04:47:05 | 00:18:24 | 06:20 min/km | +01:22 (33.) ● | +01:55 (291.) ● | +03:20 (1854.) ● |
Run | 4.6 km | 04:58:06 | 00:11:01 | 06:28 min/km | +01:00 (34.) ● | +01:19 (301.) ● | +02:06 (1879.) ● |
Run | 6.6 km | 05:10:04 | 00:11:58 | 05:59 min/km | +00:35 (29.) ● | +01:07 (273.) ● | +02:02 (1785.) ● |
Run | 7.6 km | 05:16:13 | 00:06:09 | 06:09 min/km | +00:25 (31.) ● | +00:38 (290.) ● | +01:02 (1830.) ● |
Run | 10.5 km | 05:35:36 | 00:19:23 | 06:41 min/km | +00:59 (28.) ● | +01:40 (270.) ● | +03:08 (1738.) ● |
Run | 12.2 km | 05:47:00 | 00:11:24 | 06:42 min/km | +00:55 (33.) ● | +01:17 (292.) ● | +02:03 (1809.) ● |
Run | 14.1 km | 05:59:28 | 00:12:28 | 06:33 min/km | +00:41 (31.) ● | +01:04 (267.) ● | +01:58 (1722.) ● |
Run | 15.1 km | 06:05:46 | 00:06:18 | 06:18 min/km | +00:19 (29.) ● | +00:35 (276.) ● | +00:59 (1755.) ● |
Run | 18 km | 06:26:37 | 00:20:51 | 07:11 min/km | +01:50 (31.) ● | +02:31 (286.) ● | +03:46 (1748.) ● |
Run | 19.7 km | 06:38:26 | 00:11:49 | 06:57 min/km | +00:56 (31.) ● | +01:22 (284.) ● | +02:06 (1766.) ● |
Run | 21.7 km | 06:51:11 | 00:12:45 | 06:22 min/km | +00:59 (32.) ● | +01:32 (288.) ● | +02:17 (1765.) ● |
Run | 21.8 km | 06:51:48 | 00:00:37 | 06:09 min/km | +00:03 (37.) ● | +00:06 (330.) ● | +00:06 (1868.) ● |
Run | 21.8 km | 06:51:48 | 02:23:07 | 06:33 min/km | +10:04 (31.) ● | +15:06 (287.) ● | +24:53 (1792.) ● |
Total | 113.4 km | 06:51:48 | 06:51:48 | 16.52 km/h | +49:42 (35.) ● | +58:55 (325.) ● | +01:24:15 (1951.) ● |