Jan Mühlau -
Ironman 70.3 Duisburg 2022

Quick facts

563/512/106Alle/Geschlecht/AK

M35-39Altersklasse

770Startnummer

DEUNationalität


36:53	2:30:54	1:43:50	4:58:12

Vergleiche Jan Mühlau mit anderen Athleten!

770 Mühlau

1339 Deuber ×

207 Kaiser ×

1570 Rupp ×

258 Kemper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:53	00:36:53	01:56 min/100m	+00:10 (149.) ●	-00:46 (807.) ●	-01:13 (957.) ●
Wechsel		00:40:38	00:03:45	-	-01:17 (68.) ●	-01:30 (361.) ●	-01:27 (473.) ●
Radfahren	22.8 km	01:18:58	00:38:20	35.69 km/h	-01:18 (110.) ●	-01:47 (575.) ●	-02:27 (621.) ●
Radfahren	44.8 km	01:55:08	00:36:10	36.5 km/h	-01:34 (98.) ●	-01:59 (521.) ●	-02:41 (562.) ●
Radfahren	66.2 km	02:32:06	00:36:58	34.73 km/h	-01:28 (124.) ●	-01:57 (604.) ●	-02:45 (655.) ●
Radfahren	88.5 km	03:09:05	00:36:59	36.18 km/h	-01:43 (123.) ●	-02:09 (573.) ●	-02:51 (617.) ●
Radfahren	89.7 km	03:11:32	00:02:27	29.39 km/h	-00:09 (118.) ●	-00:12 (535.) ●	-00:14 (598.) ●
Radfahren	89.7 km	03:11:32	02:30:54	35.67 km/h	-06:12 (111.) ●	-08:04 (558.) ●	-10:58 (602.) ●
Wechsel		03:14:22	00:02:50	-	-01:07 (60.) ●	-01:21 (276.) ●	-01:19 (374.) ●
Laufen	2.9 km	03:28:00	00:13:38	04:42 min/km	-00:47 (111.) ●	-01:09 (568.) ●	-01:26 (639.) ●
Laufen	4.6 km	03:36:05	00:08:05	04:45 min/km	-00:29 (108.) ●	-00:40 (561.) ●	-00:50 (624.) ●
Laufen	6.6 km	03:45:03	00:08:58	04:29 min/km	-00:34 (117.) ●	-00:46 (598.) ●	-00:58 (675.) ●
Laufen	7.6 km	03:49:44	00:04:41	04:41 min/km	-00:11 (126.) ●	-00:21 (633.) ●	-00:26 (715.) ●
Laufen	10.5 km	04:03:53	00:14:09	04:52 min/km	-01:26 (99.) ●	-01:49 (516.) ●	-02:06 (582.) ●
Laufen	12.2 km	04:11:57	00:08:04	04:44 min/km	-00:58 (89.) ●	-01:08 (450.) ●	-01:17 (499.) ●
Laufen	14.1 km	04:20:49	00:08:52	04:39 min/km	-01:12 (88.) ●	-01:27 (430.) ●	-01:38 (484.) ●
Laufen	15.1 km	04:25:29	00:04:40	04:40 min/km	-00:27 (94.) ●	-00:34 (491.) ●	-00:39 (558.) ●
Laufen	18 km	04:40:20	00:14:51	05:07 min/km	-01:30 (105.) ●	-02:00 (542.) ●	-02:14 (622.) ●
Laufen	19.7 km	04:48:47	00:08:27	04:58 min/km	-00:53 (102.) ●	-01:08 (515.) ●	-01:16 (589.) ●
Laufen	21.7 km	04:57:46	00:08:59	04:29 min/km	-01:05 (97.) ●	-01:20 (495.) ●	-01:29 (559.) ●
Laufen	21.8 km	04:58:12	00:00:26	04:19 min/km	-00:04 (72.) ●	-00:04 (406.) ●	-00:05 (484.) ●
Laufen	21.8 km	04:58:12	01:43:50	04:45 min/km	-09:36 (101.) ●	-12:26 (515.) ●	-14:24 (578.) ●
Total	113.4 km	04:58:12	04:58:12	22.82 km/h	-18:02 (106.) ●	-24:07 (512.) ●	-29:21 (563.) ●

Ges	Sex	Ak	Name	#	AK
528	480	101	Michael Westerbeek	534	M35-39	NLD	00:29:07	02:24:26	01:56:14	04:56:11
530	482	102	Sven Nolte	68	M35-39	DEU	00:37:54	02:23:34	01:48:15	04:56:15
532	484	103	Dennis Rombey	184	M35-39	DEU	00:36:11	02:24:35	01:50:14	04:56:20
541	492	104	Daniel Deuber	1339	M35-39	DEU	00:34:25	02:40:19	01:34:29	04:56:48
545	496	105	Lars Kaiser	207	M35-39	DEU	00:32:52	02:32:36	01:45:19	04:57:01
563	512	106	Jan Mühlau	770	M35-39	DEU	00:36:53	02:30:54	01:43:50	04:58:12
578	524	107	Fabian Rupp	1570	M35-39	DEU	00:36:13	02:33:19	01:40:28	04:59:03
579	525	108	Patrick Kemper	258	M35-39	DEU	00:26:49	02:37:54	01:45:59	04:59:07
589	532	109	Mark Prokaska	144	M35-39	DEU	00:44:39	02:26:42	01:41:35	04:59:37
590	533	110	Timothy Van Acker	312	M35-39	BEL	00:34:05	02:30:04	01:47:58	04:59:38