Jan Mühlau -
Ironman 70.3 Duisburg 2022
Quick facts
563/512/106All/Gender/AG
M35-39Age group
770Bib number
DEUNationality
36:53 | 2:30:54 | 1:43:50 | 4:58:12 |
Compare Jan Mühlau with other athletes!
770 Mühlau
1339 Deuber ×
207 Kaiser ×
1570 Rupp ×
258 Kemper ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | +00:10 (149.) ● | -00:46 (807.) ● | -01:13 (957.) ● |
Transition | 00:40:38 | 00:03:45 | - | -01:17 (68.) ● | -01:30 (361.) ● | -01:27 (473.) ● | |
Bike | 22.8 km | 01:18:58 | 00:38:20 | 35.69 km/h | -01:18 (110.) ● | -01:47 (575.) ● | -02:27 (621.) ● |
Bike | 44.8 km | 01:55:08 | 00:36:10 | 36.5 km/h | -01:34 (98.) ● | -01:59 (521.) ● | -02:41 (562.) ● |
Bike | 66.2 km | 02:32:06 | 00:36:58 | 34.73 km/h | -01:28 (124.) ● | -01:57 (604.) ● | -02:45 (655.) ● |
Bike | 88.5 km | 03:09:05 | 00:36:59 | 36.18 km/h | -01:43 (123.) ● | -02:09 (573.) ● | -02:51 (617.) ● |
Bike | 89.7 km | 03:11:32 | 00:02:27 | 29.39 km/h | -00:09 (118.) ● | -00:12 (535.) ● | -00:14 (598.) ● |
Bike | 89.7 km | 03:11:32 | 02:30:54 | 35.67 km/h | -06:12 (111.) ● | -08:04 (558.) ● | -10:58 (602.) ● |
Transition | 03:14:22 | 00:02:50 | - | -01:07 (60.) ● | -01:21 (276.) ● | -01:19 (374.) ● | |
Run | 2.9 km | 03:28:00 | 00:13:38 | 04:42 min/km | -00:47 (111.) ● | -01:09 (568.) ● | -01:26 (639.) ● |
Run | 4.6 km | 03:36:05 | 00:08:05 | 04:45 min/km | -00:29 (108.) ● | -00:40 (561.) ● | -00:50 (624.) ● |
Run | 6.6 km | 03:45:03 | 00:08:58 | 04:29 min/km | -00:34 (117.) ● | -00:46 (598.) ● | -00:58 (675.) ● |
Run | 7.6 km | 03:49:44 | 00:04:41 | 04:41 min/km | -00:11 (126.) ● | -00:21 (633.) ● | -00:26 (715.) ● |
Run | 10.5 km | 04:03:53 | 00:14:09 | 04:52 min/km | -01:26 (99.) ● | -01:49 (516.) ● | -02:06 (582.) ● |
Run | 12.2 km | 04:11:57 | 00:08:04 | 04:44 min/km | -00:58 (89.) ● | -01:08 (450.) ● | -01:17 (499.) ● |
Run | 14.1 km | 04:20:49 | 00:08:52 | 04:39 min/km | -01:12 (88.) ● | -01:27 (430.) ● | -01:38 (484.) ● |
Run | 15.1 km | 04:25:29 | 00:04:40 | 04:40 min/km | -00:27 (94.) ● | -00:34 (491.) ● | -00:39 (558.) ● |
Run | 18 km | 04:40:20 | 00:14:51 | 05:07 min/km | -01:30 (105.) ● | -02:00 (542.) ● | -02:14 (622.) ● |
Run | 19.7 km | 04:48:47 | 00:08:27 | 04:58 min/km | -00:53 (102.) ● | -01:08 (515.) ● | -01:16 (589.) ● |
Run | 21.7 km | 04:57:46 | 00:08:59 | 04:29 min/km | -01:05 (97.) ● | -01:20 (495.) ● | -01:29 (559.) ● |
Run | 21.8 km | 04:58:12 | 00:00:26 | 04:19 min/km | -00:04 (72.) ● | -00:04 (406.) ● | -00:05 (484.) ● |
Run | 21.8 km | 04:58:12 | 01:43:50 | 04:45 min/km | -09:36 (101.) ● | -12:26 (515.) ● | -14:24 (578.) ● |
Total | 113.4 km | 04:58:12 | 04:58:12 | 22.82 km/h | -18:02 (106.) ● | -24:07 (512.) ● | -29:21 (563.) ● |