Lars-Frederik Hinz -
Ironman 70.3 Zell am See 2022
Quick facts
1930/1513/271Alle/Geschlecht/AK
M30-34Altersklasse
1993Startnummer
LUXNationalität
53:31 | 4:13:09 | 2:55:50 | 8:17:14 |
Vergleiche Lars-Frederik Hinz mit anderen Athleten!
1993 Hinz
839 Nöpel ×
1141 Milani ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:31 | 00:53:31 | 02:49 min/100m | +15:33 (270.) ● | +15:14 (1493.) ● | +14:56 (1899.) ● |
Wechsel | 00:59:55 | 00:06:24 | - | +00:10 (158.) ● | +00:06 (864.) ● | +00:09 (1122.) ● | |
Radfahren | 15 km | 01:35:18 | 00:35:23 | 25.44 km/h | +09:30 (270.) ● | +09:17 (1508.) ● | +08:52 (1922.) ● |
Radfahren | 32 km | 02:37:17 | 01:01:59 | 16.46 km/h | +21:10 (271.) ● | +20:30 (1511.) ● | +19:37 (1927.) ● |
Radfahren | 35.4 km | 03:05:56 | 00:28:39 | 7.12 km/h | +12:06 (269.) ● | +11:37 (1504.) ● | +11:09 (1911.) ● |
Radfahren | 45 km | 03:21:40 | 00:15:44 | 36.61 km/h | +02:31 (248.) ● | +02:21 (1371.) ● | +02:04 (1680.) ● |
Radfahren | 58 km | 03:53:17 | 00:31:37 | 24.67 km/h | +09:16 (271.) ● | +09:08 (1509.) ● | +08:40 (1922.) ● |
Radfahren | 73 km | 04:27:47 | 00:34:30 | 26.09 km/h | +09:50 (269.) ● | +09:46 (1501.) ● | +09:18 (1910.) ● |
Radfahren | 80 km | 04:49:33 | 00:21:46 | 19.3 km/h | +06:21 (268.) ● | +06:18 (1503.) ● | +06:00 (1913.) ● |
Radfahren | 90 km | 05:13:04 | 00:23:31 | 25.51 km/h | +06:23 (268.) ● | +06:18 (1502.) ● | +06:00 (1912.) ● |
Radfahren | 90 km | 05:13:04 | 04:13:09 | 21.33 km/h | +01:17:07 (271.) ● | +01:15:15 (1511.) ● | +01:11:40 (1925.) ● |
Wechsel | 05:21:24 | 00:08:20 | - | +02:04 (234.) ● | +01:40 (1268.) ● | +01:44 (1610.) ● | |
Laufen | 2.8 km | 05:41:31 | 00:20:07 | 07:11 min/km | +07:20 (270.) ● | +07:04 (1508.) ● | +06:50 (1920.) ● |
Laufen | 7.3 km | 06:18:33 | 00:37:02 | 08:13 min/km | +13:44 (271.) ● | +13:06 (1507.) ● | +12:43 (1920.) ● |
Laufen | 11.9 km | 06:58:00 | 00:39:27 | 08:34 min/km | +15:54 (271.) ● | +15:13 (1509.) ● | +14:53 (1925.) ● |
Laufen | 16.3 km | 07:37:13 | 00:39:13 | 08:54 min/km | +14:24 (271.) ● | +13:43 (1501.) ● | +13:23 (1914.) ● |
Laufen | 21 km | 08:15:57 | 00:38:44 | 08:14 min/km | +14:17 (271.) ● | +13:33 (1498.) ● | +13:14 (1912.) ● |
Laufen | 21.1 km | 08:17:14 | 00:01:17 | 12:49 min/km | +00:20 (265.) ● | +00:18 (1429.) ● | +00:17 (1821.) ● |
Laufen | 21.1 km | 08:17:14 | 02:55:50 | 08:19 min/km | +01:05:59 (271.) ● | +01:02:57 (1509.) ● | +01:01:20 (1924.) ● |
Total | 113 km | 08:17:14 | 08:17:14 | 13.64 km/h | +02:40:53 (271.) ● | +02:35:12 (1513.) ● | +02:29:49 (1930.) ● |