Aldona Thompson -
Ironman 70.3 Zell am See 2022
Quick facts
1637/260/23Alle/Geschlecht/AK
F50-54Altersklasse
669Startnummer
GERNationalität
49:35 | 3:14:24 | 2:17:27 | 6:39:00 |
Vergleiche Aldona Thompson mit anderen Athleten!
669 Thompson
1098 Kraft ×
1969 Wagnsonner ×
936 Schmid ×
949 Lindert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:35 | 00:49:35 | 02:36 min/100m | +07:25 (32.) ● | +09:58 (343.) ● | +11:00 (1843.) ● |
Wechsel | 00:59:57 | 00:10:22 | - | +03:20 (30.) ● | +03:55 (336.) ● | +04:07 (1826.) ● | |
Radfahren | 15 km | 01:29:01 | 00:29:04 | 30.96 km/h | +00:12 (21.) ● | +00:51 (234.) ● | +02:33 (1604.) ● |
Radfahren | 32 km | 02:12:55 | 00:43:54 | 23.23 km/h | -03:31 (11.) ● | -01:54 (140.) ● | +01:32 (1213.) ● |
Radfahren | 35.4 km | 02:31:02 | 00:18:07 | 11.26 km/h | -02:00 (9.) ● | -01:11 (151.) ● | +00:37 (1243.) ● |
Radfahren | 45 km | 02:44:05 | 00:13:03 | 44.14 km/h | -02:34 (2.) ● | -01:46 (73.) ● | -00:37 (888.) ● |
Radfahren | 58 km | 03:09:20 | 00:25:15 | 30.89 km/h | -00:39 (15.) ● | +00:25 (211.) ● | +02:18 (1535.) ● |
Radfahren | 73 km | 03:37:15 | 00:27:55 | 32.24 km/h | +00:13 (17.) ● | +00:49 (227.) ● | +02:43 (1579.) ● |
Radfahren | 80 km | 03:54:49 | 00:17:34 | 23.91 km/h | +00:01 (15.) ● | +00:34 (220.) ● | +01:48 (1537.) ● |
Radfahren | 90 km | 04:14:21 | 00:19:32 | 30.72 km/h | +00:07 (16.) ● | +00:48 (232.) ● | +02:01 (1571.) ● |
Radfahren | 90 km | 04:14:21 | 03:14:24 | 27.78 km/h | -08:11 (11.) ● | -01:24 (183.) ● | +12:55 (1415.) ● |
Wechsel | 04:21:33 | 00:07:12 | - | +00:06 (19.) ● | +00:33 (229.) ● | +00:36 (1359.) ● | |
Laufen | 2.8 km | 04:35:03 | 00:13:30 | 04:49 min/km | -01:27 (7.) ● | -00:43 (146.) ● | +00:13 (1115.) ● |
Laufen | 7.3 km | 05:03:44 | 00:28:41 | 06:22 min/km | +01:27 (27.) ● | +02:46 (284.) ● | +04:22 (1687.) ● |
Laufen | 11.9 km | 05:35:57 | 00:32:13 | 07:00 min/km | +04:16 (28.) ● | +06:08 (325.) ● | +07:39 (1824.) ● |
Laufen | 16.3 km | 06:07:49 | 00:31:52 | 07:14 min/km | +03:08 (28.) ● | +04:35 (306.) ● | +06:02 (1723.) ● |
Laufen | 21 km | 06:37:47 | 00:29:58 | 06:22 min/km | +01:43 (22.) ● | +03:06 (277.) ● | +04:28 (1597.) ● |
Laufen | 21.1 km | 06:39:00 | 00:01:13 | 12:09 min/km | +00:06 (25.) ● | +00:10 (313.) ● | +00:13 (1744.) ● |
Laufen | 21.1 km | 06:39:00 | 02:17:27 | 06:30 min/km | +09:13 (28.) ● | +16:02 (294.) ● | +22:57 (1702.) ● |
Total | 113 km | 06:39:00 | 06:39:00 | 16.99 km/h | +11:53 (23.) ● | +29:04 (260.) ● | +51:35 (1637.) ● |