Aldona Thompson -
Ironman 70.3 Zell am See 2022

Quick facts

1637/260/23All/Gender/AG

F50-54Age group

669Bib number

GERNationality


49:35	3:14:24	2:17:27	6:39:00

Compare Aldona Thompson with other athletes!

669 Thompson

1098 Kraft ×

1969 Wagnsonner ×

936 Schmid ×

949 Lindert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:35	00:49:35	02:36 min/100m	+07:25 (32.) ●	+09:58 (343.) ●	+11:00 (1843.) ●
Transition		00:59:57	00:10:22	-	+03:20 (30.) ●	+03:55 (336.) ●	+04:07 (1826.) ●
Bike	15 km	01:29:01	00:29:04	30.96 km/h	+00:12 (21.) ●	+00:51 (234.) ●	+02:33 (1604.) ●
Bike	32 km	02:12:55	00:43:54	23.23 km/h	-03:31 (11.) ●	-01:54 (140.) ●	+01:32 (1213.) ●
Bike	35.4 km	02:31:02	00:18:07	11.26 km/h	-02:00 (9.) ●	-01:11 (151.) ●	+00:37 (1243.) ●
Bike	45 km	02:44:05	00:13:03	44.14 km/h	-02:34 (2.) ●	-01:46 (73.) ●	-00:37 (888.) ●
Bike	58 km	03:09:20	00:25:15	30.89 km/h	-00:39 (15.) ●	+00:25 (211.) ●	+02:18 (1535.) ●
Bike	73 km	03:37:15	00:27:55	32.24 km/h	+00:13 (17.) ●	+00:49 (227.) ●	+02:43 (1579.) ●
Bike	80 km	03:54:49	00:17:34	23.91 km/h	+00:01 (15.) ●	+00:34 (220.) ●	+01:48 (1537.) ●
Bike	90 km	04:14:21	00:19:32	30.72 km/h	+00:07 (16.) ●	+00:48 (232.) ●	+02:01 (1571.) ●
Bike	90 km	04:14:21	03:14:24	27.78 km/h	-08:11 (11.) ●	-01:24 (183.) ●	+12:55 (1415.) ●
Transition		04:21:33	00:07:12	-	+00:06 (19.) ●	+00:33 (229.) ●	+00:36 (1359.) ●
Run	2.8 km	04:35:03	00:13:30	04:49 min/km	-01:27 (7.) ●	-00:43 (146.) ●	+00:13 (1115.) ●
Run	7.3 km	05:03:44	00:28:41	06:22 min/km	+01:27 (27.) ●	+02:46 (284.) ●	+04:22 (1687.) ●
Run	11.9 km	05:35:57	00:32:13	07:00 min/km	+04:16 (28.) ●	+06:08 (325.) ●	+07:39 (1824.) ●
Run	16.3 km	06:07:49	00:31:52	07:14 min/km	+03:08 (28.) ●	+04:35 (306.) ●	+06:02 (1723.) ●
Run	21 km	06:37:47	00:29:58	06:22 min/km	+01:43 (22.) ●	+03:06 (277.) ●	+04:28 (1597.) ●
Run	21.1 km	06:39:00	00:01:13	12:09 min/km	+00:06 (25.) ●	+00:10 (313.) ●	+00:13 (1744.) ●
Run	21.1 km	06:39:00	02:17:27	06:30 min/km	+09:13 (28.) ●	+16:02 (294.) ●	+22:57 (1702.) ●
Total	113 km	06:39:00	06:39:00	16.99 km/h	+11:53 (23.) ●	+29:04 (260.) ●	+51:35 (1637.) ●

Ovr	Gen	Div	Name	#	AG
1533	233	18	Bianca Späth	1785	F50-54	GER	00:34:10	03:24:36	02:13:45	06:25:50
1553	240	19	Kendra Hall	505	F50-54	GBR	00:47:34	03:23:26	02:04:41	06:28:10
1568	246	20	Elke Prutti	1524	F50-54	AUT	00:41:10	03:21:45	02:11:26	06:30:39
1595	250	21	Maren Kraft	1098	F50-54	GER	00:35:20	03:29:17	02:16:12	06:34:09
1596	251	22	Iris Wagnsonner	1969	F50-54	AUT	00:44:44	03:26:24	02:04:42	06:34:16
1637	260	23	Aldona Thompson	669	F50-54	GER	00:49:35	03:14:24	02:17:27	06:39:00
1650	266	24	Christine Schmid	936	F50-54	GER	00:41:36	03:39:35	02:07:37	06:40:05
1662	267	25	Kathrin Lindert	949	F50-54	GER	00:48:06	03:34:19	02:04:37	06:41:32
1759	299	26	Pixie Thornton	1756	F50-54	GBR	00:51:33	03:40:14	02:09:42	06:54:42
1760	300	27	Nancy Gries	773	F50-54	USA	00:48:17	03:34:42	02:15:58	06:54:47