Ruben Steffen -
Ironman 70.3 Zell am See 2022

Quick facts

710/628/123Alle/Geschlecht/AK

M30-34Altersklasse

801Startnummer

GERNationalität


35:23	2:44:02	1:53:59	5:29:26

Vergleiche Ruben Steffen mit anderen Athleten!

801 Steffen

398 Mangers ×

1531 Bischof ×

1006 Zeman ×

1034 Papetti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:23	00:35:23	01:51 min/100m	-02:35 (88.) ●	-02:54 (484.) ●	-03:12 (575.) ●
Wechsel		00:43:23	00:08:00	-	+01:46 (223.) ●	+01:42 (1204.) ●	+01:45 (1545.) ●
Radfahren	15 km	01:08:07	00:24:44	36.39 km/h	-01:09 (93.) ●	-01:22 (490.) ●	-01:47 (541.) ●
Radfahren	32 km	01:46:18	00:38:11	26.71 km/h	-02:38 (98.) ●	-03:18 (467.) ●	-04:11 (517.) ●
Radfahren	35.4 km	02:02:19	00:16:01	12.74 km/h	-00:32 (137.) ●	-01:01 (624.) ●	-01:29 (697.) ●
Radfahren	45 km	02:14:49	00:12:30	46.08 km/h	-00:43 (102.) ●	-00:53 (561.) ●	-01:10 (622.) ●
Radfahren	58 km	02:34:38	00:19:49	39.36 km/h	-02:32 (47.) ●	-02:40 (271.) ●	-03:08 (290.) ●
Radfahren	73 km	02:57:24	00:22:46	39.53 km/h	-01:54 (86.) ●	-01:58 (441.) ●	-02:26 (477.) ●
Radfahren	80 km	03:11:23	00:13:59	30.04 km/h	-01:26 (76.) ●	-01:29 (388.) ●	-01:47 (423.) ●
Radfahren	90 km	03:27:25	00:16:02	37.42 km/h	-01:06 (93.) ●	-01:11 (477.) ●	-01:29 (528.) ●
Radfahren	90 km	03:27:25	02:44:02	32.92 km/h	-12:00 (92.) ●	-13:52 (431.) ●	-17:27 (475.) ●
Wechsel		03:35:27	00:08:02	-	+01:46 (229.) ●	+01:22 (1230.) ●	+01:26 (1565.) ●
Laufen	2.8 km	03:48:12	00:12:45	04:33 min/km	-00:02 (144.) ●	-00:18 (707.) ●	-00:32 (806.) ●
Laufen	7.3 km	04:12:13	00:24:01	05:20 min/km	+00:43 (159.) ●	+00:05 (815.) ●	-00:18 (962.) ●
Laufen	11.9 km	04:37:22	00:25:09	05:28 min/km	+01:36 (184.) ●	+00:55 (935.) ●	+00:35 (1132.) ●
Laufen	16.3 km	05:04:44	00:27:22	06:13 min/km	+02:33 (203.) ●	+01:52 (1060.) ●	+01:32 (1293.) ●
Laufen	21 km	05:28:28	00:23:44	05:02 min/km	-00:43 (134.) ●	-01:27 (649.) ●	-01:46 (757.) ●
Laufen	21.1 km	05:29:26	00:00:58	09:39 min/km	+00:01 (141.) ●	-00:01 (695.) ●	-00:02 (823.) ●
Laufen	21.1 km	05:29:26	01:53:59	05:24 min/km	+04:08 (168.) ●	+01:06 (843.) ●	-00:31 (1009.) ●
Total	113 km	05:29:26	05:29:26	20.58 km/h	-06:55 (123.) ●	-12:36 (628.) ●	-17:59 (710.) ●

Ges	Sex	Ak	Name	#	AK
693	614	118	Benjamin Ehgartner	2012	M30-34	AUT	00:34:18	02:58:55	01:43:13	05:28:07
697	617	119	Patrick Lach	1503	M30-34	AUT	00:37:14	02:54:00	01:45:51	05:28:17
701	621	120	David Asimus	1049	M30-34	AUT	00:37:37	02:47:04	01:53:47	05:28:53
707	625	121	Jeff Mangers	398	M30-34	LUX	00:37:14	02:45:16	01:52:04	05:29:10
709	627	122	Paul Bischof	1531	M30-34	AUT	00:39:20	02:56:46	01:41:36	05:29:23
710	628	123	Ruben Steffen	801	M30-34	GER	00:35:23	02:44:02	01:53:59	05:29:26
719	635	124	Lukás Zeman	1006	M30-34	CZE	00:39:00	02:50:17	01:49:42	05:30:11
730	645	125	Luca Papetti	1034	M30-34	ITA	00:26:22	02:55:54	01:59:34	05:30:39
734	648	126	Mathias Rieser	1204	M30-34	LIE	00:40:42	02:53:38	01:45:41	05:30:53
746	657	127	Robert Klauer	1516	M30-34	GER	00:40:56	02:48:36	01:49:37	05:31:36