Ruben Steffen -
Ironman 70.3 Zell am See 2022
Quick facts
710/628/123All/Gender/AG
M30-34Age group
801Bib number
GERNationality
35:23 | 2:44:02 | 1:53:59 | 5:29:26 |
Compare Ruben Steffen with other athletes!
801 Steffen
398 Mangers ×
1531 Bischof ×
1006 Zeman ×
1034 Papetti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -02:35 (88.) ● | -02:54 (484.) ● | -03:12 (575.) ● |
Transition | 00:43:23 | 00:08:00 | - | +01:46 (223.) ● | +01:42 (1204.) ● | +01:45 (1545.) ● | |
Bike | 15 km | 01:08:07 | 00:24:44 | 36.39 km/h | -01:09 (93.) ● | -01:22 (490.) ● | -01:47 (541.) ● |
Bike | 32 km | 01:46:18 | 00:38:11 | 26.71 km/h | -02:38 (98.) ● | -03:18 (467.) ● | -04:11 (517.) ● |
Bike | 35.4 km | 02:02:19 | 00:16:01 | 12.74 km/h | -00:32 (137.) ● | -01:01 (624.) ● | -01:29 (697.) ● |
Bike | 45 km | 02:14:49 | 00:12:30 | 46.08 km/h | -00:43 (102.) ● | -00:53 (561.) ● | -01:10 (622.) ● |
Bike | 58 km | 02:34:38 | 00:19:49 | 39.36 km/h | -02:32 (47.) ● | -02:40 (271.) ● | -03:08 (290.) ● |
Bike | 73 km | 02:57:24 | 00:22:46 | 39.53 km/h | -01:54 (86.) ● | -01:58 (441.) ● | -02:26 (477.) ● |
Bike | 80 km | 03:11:23 | 00:13:59 | 30.04 km/h | -01:26 (76.) ● | -01:29 (388.) ● | -01:47 (423.) ● |
Bike | 90 km | 03:27:25 | 00:16:02 | 37.42 km/h | -01:06 (93.) ● | -01:11 (477.) ● | -01:29 (528.) ● |
Bike | 90 km | 03:27:25 | 02:44:02 | 32.92 km/h | -12:00 (92.) ● | -13:52 (431.) ● | -17:27 (475.) ● |
Transition | 03:35:27 | 00:08:02 | - | +01:46 (229.) ● | +01:22 (1230.) ● | +01:26 (1565.) ● | |
Run | 2.8 km | 03:48:12 | 00:12:45 | 04:33 min/km | -00:02 (144.) ● | -00:18 (707.) ● | -00:32 (806.) ● |
Run | 7.3 km | 04:12:13 | 00:24:01 | 05:20 min/km | +00:43 (159.) ● | +00:05 (815.) ● | -00:18 (962.) ● |
Run | 11.9 km | 04:37:22 | 00:25:09 | 05:28 min/km | +01:36 (184.) ● | +00:55 (935.) ● | +00:35 (1132.) ● |
Run | 16.3 km | 05:04:44 | 00:27:22 | 06:13 min/km | +02:33 (203.) ● | +01:52 (1060.) ● | +01:32 (1293.) ● |
Run | 21 km | 05:28:28 | 00:23:44 | 05:02 min/km | -00:43 (134.) ● | -01:27 (649.) ● | -01:46 (757.) ● |
Run | 21.1 km | 05:29:26 | 00:00:58 | 09:39 min/km | +00:01 (141.) ● | -00:01 (695.) ● | -00:02 (823.) ● |
Run | 21.1 km | 05:29:26 | 01:53:59 | 05:24 min/km | +04:08 (168.) ● | +01:06 (843.) ● | -00:31 (1009.) ● |
Total | 113 km | 05:29:26 | 05:29:26 | 20.58 km/h | -06:55 (123.) ● | -12:36 (628.) ● | -17:59 (710.) ● |