Marek Polak -
Ironman 70.3 Zell am See 2022

Quick facts

672/594/109Alle/Geschlecht/AK

M35-39Altersklasse

937Startnummer

CZENationalität


41:37	3:00:56	1:30:30	5:27:02

Vergleiche Marek Polak mit anderen Athleten!

937 Polak

1325 Akhunianov ×

1797 Trautsamwieser ×

1114 Mathea ×

759 Van Kerckhoven ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:37	00:41:37	02:11 min/100m	+03:32 (182.) ●	+03:20 (1116.) ●	+03:02 (1385.) ●
Wechsel		00:47:48	00:06:11	-	+00:05 (142.) ●	-00:07 (803.) ●	-00:04 (1046.) ●
Radfahren	15 km	01:14:03	00:26:15	34.29 km/h	+00:30 (148.) ●	+00:09 (858.) ●	-00:16 (966.) ●
Radfahren	32 km	01:56:23	00:42:20	24.09 km/h	+01:25 (157.) ●	+00:51 (896.) ●	-00:02 (1030.) ●
Radfahren	35.4 km	02:13:07	00:16:44	12.19 km/h	±00:00 (142.) ●	-00:18 (795.) ●	-00:46 (898.) ●
Radfahren	45 km	02:27:45	00:14:38	39.36 km/h	+01:13 (201.) ●	+01:15 (1233.) ●	+00:58 (1475.) ●
Radfahren	58 km	02:51:15	00:23:30	33.19 km/h	+01:18 (179.) ●	+01:01 (1026.) ●	+00:33 (1182.) ●
Radfahren	73 km	03:16:18	00:25:03	35.93 km/h	+00:37 (162.) ●	+00:19 (903.) ●	-00:09 (1036.) ●
Radfahren	80 km	03:31:26	00:15:08	27.75 km/h	-00:10 (130.) ●	-00:20 (762.) ●	-00:38 (855.) ●
Radfahren	90 km	03:48:44	00:17:18	34.68 km/h	+00:19 (161.) ●	+00:05 (903.) ●	-00:13 (1034.) ●
Radfahren	90 km	03:48:44	03:00:56	29.85 km/h	+05:12 (159.) ●	+03:02 (915.) ●	-00:33 (1036.) ●
Wechsel		03:56:32	00:07:48	-	+01:41 (201.) ●	+01:08 (1188.) ●	+01:12 (1510.) ●
Laufen	2.8 km	04:07:10	00:10:38	03:47 min/km	-02:06 (29.) ●	-02:25 (169.) ●	-02:39 (189.) ●
Laufen	7.3 km	04:26:32	00:19:22	04:18 min/km	-03:53 (34.) ●	-04:34 (171.) ●	-04:57 (192.) ●
Laufen	11.9 km	04:46:07	00:19:35	04:15 min/km	-03:56 (39.) ●	-04:39 (202.) ●	-04:59 (228.) ●
Laufen	16.3 km	05:06:40	00:20:33	04:40 min/km	-04:13 (41.) ●	-04:57 (210.) ●	-05:17 (240.) ●
Laufen	21 km	05:26:15	00:19:35	04:10 min/km	-04:44 (31.) ●	-05:36 (164.) ●	-05:55 (187.) ●
Laufen	21.1 km	05:27:02	00:00:47	07:49 min/km	-00:10 (36.) ●	-00:12 (157.) ●	-00:13 (174.) ●
Laufen	21.1 km	05:27:02	01:30:30	04:17 min/km	-19:02 (34.) ●	-22:23 (176.) ●	-24:00 (201.) ●
Total	113 km	05:27:02	05:27:02	20.73 km/h	-08:32 (109.) ●	-15:00 (594.) ●	-20:23 (672.) ●

Ges	Sex	Ak	Name	#	AK
646	569	104	Norbert Junghanns	1899	M35-39	GER	00:38:27	03:00:43	01:34:35	05:25:43
653	576	105	Andrea Signoretto	1533	M35-39	ITA	00:40:29	02:49:18	01:45:19	05:25:57
657	580	106	Raf Leszczynski	337	M35-39	POL	00:33:46	02:55:47	01:45:10	05:26:17
659	582	107	Irek Akhunianov	1325	M35-39	NEU	00:39:21	02:50:05	01:49:10	05:26:33
669	591	108	Thomas Trautsamwieser	1797	M35-39	AUT	00:33:12	02:47:19	01:56:57	05:27:00
672	594	109	Marek Polak	937	M35-39	CZE	00:41:37	03:00:56	01:30:30	05:27:02
676	598	110	Donat Mathea	1114	M35-39	GER	00:44:41	02:44:37	01:41:12	05:27:12
679	601	111	Geert Van Kerckhoven	759	M35-39	BEL	00:36:13	02:59:13	01:41:00	05:27:16
681	603	112	Felix Trappschuh	827	M35-39	GER	00:34:23	02:54:20	01:46:09	05:27:19
685	607	113	Lubomír Friala	1726	M35-39	SVK	00:34:54	03:01:31	01:39:20	05:27:28