Marek Polak -
Ironman 70.3 Zell am See 2022
Quick facts
672/594/109All/Gender/AG
M35-39Age group
937Bib number
CZENationality
41:37 | 3:00:56 | 1:30:30 | 5:27:02 |
Compare Marek Polak with other athletes!
937 Polak
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759 Van Kerckhoven ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:37 | 00:41:37 | 02:11 min/100m | +03:32 (182.) ● | +03:20 (1116.) ● | +03:02 (1385.) ● |
Transition | 00:47:48 | 00:06:11 | - | +00:05 (142.) ● | -00:07 (803.) ● | -00:04 (1046.) ● | |
Bike | 15 km | 01:14:03 | 00:26:15 | 34.29 km/h | +00:30 (148.) ● | +00:09 (858.) ● | -00:16 (966.) ● |
Bike | 32 km | 01:56:23 | 00:42:20 | 24.09 km/h | +01:25 (157.) ● | +00:51 (896.) ● | -00:02 (1030.) ● |
Bike | 35.4 km | 02:13:07 | 00:16:44 | 12.19 km/h | ±00:00 (142.) ● | -00:18 (795.) ● | -00:46 (898.) ● |
Bike | 45 km | 02:27:45 | 00:14:38 | 39.36 km/h | +01:13 (201.) ● | +01:15 (1233.) ● | +00:58 (1475.) ● |
Bike | 58 km | 02:51:15 | 00:23:30 | 33.19 km/h | +01:18 (179.) ● | +01:01 (1026.) ● | +00:33 (1182.) ● |
Bike | 73 km | 03:16:18 | 00:25:03 | 35.93 km/h | +00:37 (162.) ● | +00:19 (903.) ● | -00:09 (1036.) ● |
Bike | 80 km | 03:31:26 | 00:15:08 | 27.75 km/h | -00:10 (130.) ● | -00:20 (762.) ● | -00:38 (855.) ● |
Bike | 90 km | 03:48:44 | 00:17:18 | 34.68 km/h | +00:19 (161.) ● | +00:05 (903.) ● | -00:13 (1034.) ● |
Bike | 90 km | 03:48:44 | 03:00:56 | 29.85 km/h | +05:12 (159.) ● | +03:02 (915.) ● | -00:33 (1036.) ● |
Transition | 03:56:32 | 00:07:48 | - | +01:41 (201.) ● | +01:08 (1188.) ● | +01:12 (1510.) ● | |
Run | 2.8 km | 04:07:10 | 00:10:38 | 03:47 min/km | -02:06 (29.) ● | -02:25 (169.) ● | -02:39 (189.) ● |
Run | 7.3 km | 04:26:32 | 00:19:22 | 04:18 min/km | -03:53 (34.) ● | -04:34 (171.) ● | -04:57 (192.) ● |
Run | 11.9 km | 04:46:07 | 00:19:35 | 04:15 min/km | -03:56 (39.) ● | -04:39 (202.) ● | -04:59 (228.) ● |
Run | 16.3 km | 05:06:40 | 00:20:33 | 04:40 min/km | -04:13 (41.) ● | -04:57 (210.) ● | -05:17 (240.) ● |
Run | 21 km | 05:26:15 | 00:19:35 | 04:10 min/km | -04:44 (31.) ● | -05:36 (164.) ● | -05:55 (187.) ● |
Run | 21.1 km | 05:27:02 | 00:00:47 | 07:49 min/km | -00:10 (36.) ● | -00:12 (157.) ● | -00:13 (174.) ● |
Run | 21.1 km | 05:27:02 | 01:30:30 | 04:17 min/km | -19:02 (34.) ● | -22:23 (176.) ● | -24:00 (201.) ● |
Total | 113 km | 05:27:02 | 05:27:02 | 20.73 km/h | -08:32 (109.) ● | -15:00 (594.) ● | -20:23 (672.) ● |