Mentha Benek -
Ironman Penticton 2022
Quick facts
1306/361/63Alle/Geschlecht/AK
F40-44Altersklasse
148Startnummer
USANationalität
1:28:18 | 8:05:06 | 6:33:50 | 16:24:31 |
Vergleiche Mentha Benek mit anderen Athleten!
148 Benek
1021 Santry ×
1586 Cassidy ×
225 Rubens ×
717 Derraugh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:28:18 | 01:28:18 | 02:19 min/100m | +05:26 (49.) ● | +06:17 (277.) ● | +08:14 (1053.) ● |
Wechsel | 01:35:08 | 00:06:50 | - | +00:41 (43.) ● | +00:25 (235.) ● | +00:17 (821.) ● | |
Radfahren | 1.1 km | 01:36:19 | 00:01:11 | 55.77 km/h | +00:01 (40.) ● | +00:01 (224.) ● | +00:04 (922.) ● |
Radfahren | 23 km | 02:32:08 | 00:55:49 | 23.54 km/h | +04:17 (57.) ● | +04:23 (320.) ● | +06:48 (1254.) ● |
Radfahren | 62 km | 04:00:44 | 01:28:36 | 26.41 km/h | +05:01 (50.) ● | +04:45 (287.) ● | +08:43 (1171.) ● |
Radfahren | 106 km | 06:14:07 | 02:13:23 | 19.79 km/h | +18:21 (58.) ● | +20:17 (357.) ● | +26:07 (1301.) ● |
Radfahren | 147 km | 08:15:23 | 02:01:16 | 20.29 km/h | +09:37 (51.) ● | +11:11 (294.) ● | +15:55 (1155.) ● |
Radfahren | 179.5 km | 09:39:10 | 01:23:47 | 23.27 km/h | +10:53 (64.) ● | +10:50 (371.) ● | +13:25 (1317.) ● |
Radfahren | 180.2 km | 09:40:14 | 00:01:04 | 39.37 km/h | -07:17 (11.) ● | -01:32 (43.) ● | -01:48 (281.) ● |
Radfahren | 180.2 km | 09:40:14 | 08:05:06 | 22.29 km/h | +40:53 (58.) ● | +49:55 (334.) ● | +01:09:14 (1263.) ● |
Wechsel | 09:50:41 | 00:10:27 | - | +02:37 (53.) ● | +02:18 (295.) ● | +02:30 (1087.) ● | |
Laufen | 5 km | 10:35:13 | 00:44:32 | 08:54 min/km | +07:37 (61.) ● | +07:20 (328.) ● | +08:54 (1205.) ● |
Laufen | 10.3 km | 11:22:47 | 00:47:34 | 08:58 min/km | +09:21 (62.) ● | +09:16 (346.) ● | +10:34 (1253.) ● |
Laufen | 15.6 km | 12:13:41 | 00:50:54 | 09:36 min/km | +12:15 (65.) ● | +11:55 (364.) ● | +12:54 (1309.) ● |
Laufen | 20.9 km | 13:04:09 | 00:50:28 | 09:31 min/km | +09:12 (61.) ● | +09:13 (344.) ● | +09:58 (1228.) ● |
Laufen | 23.3 km | 13:27:53 | 00:23:44 | 09:53 min/km | +05:47 (69.) ● | +05:45 (374.) ● | +05:58 (1313.) ● |
Laufen | 24 km | 13:34:27 | 00:06:34 | 09:22 min/km | +01:33 (67.) ● | +01:38 (366.) ● | +01:45 (1307.) ● |
Laufen | 26.2 km | 13:59:38 | 00:25:11 | 11:26 min/km | +07:14 (66.) ● | +07:22 (378.) ● | +07:39 (1345.) ● |
Laufen | 31.6 km | 14:50:05 | 00:50:27 | 09:20 min/km | +07:42 (62.) ● | +07:30 (325.) ● | +07:51 (1150.) ● |
Laufen | 36.8 km | 15:43:06 | 00:53:01 | 10:11 min/km | +09:20 (60.) ● | +09:05 (333.) ● | +09:37 (1196.) ● |
Laufen | 39.2 km | 16:04:13 | 00:21:07 | 08:47 min/km | +03:12 (53.) ● | +02:40 (298.) ● | +02:58 (1063.) ● |
Laufen | 39.9 km | 16:09:39 | 00:05:26 | 07:45 min/km | +00:24 (47.) ● | +00:17 (243.) ● | +00:21 (896.) ● |
Laufen | 42.2 km | 16:24:31 | 00:14:52 | 06:27 min/km | +01:37 (50.) ● | +01:13 (278.) ● | +01:16 (1014.) ● |
Laufen | 42.2 km | 16:24:31 | 06:33:50 | 09:19 min/km | +01:15:14 (66.) ● | +01:13:14 (351.) ● | +01:19:45 (1259.) ● |
Total | 226.2 km | 16:24:31 | 16:24:31 | 13.79 km/h | +02:04:51 (63.) ● | +02:12:09 (361.) ● | +02:40:00 (1306.) ● |