Aaron Helander -
Ironman Penticton 2022
Quick facts
635/500/33Alle/Geschlecht/AK
M25-29Altersklasse
233Startnummer
USANationalität
55:54 | 7:17:15 | 5:08:02 | 13:30:26 |
Vergleiche Aaron Helander mit anderen Athleten!
233 Helander
1401 McKay ×
1490 Thomson ×
1236 Mahal ×
170 Yanes-Pawlowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 00:55:54 | 00:55:54 | 01:28 min/100m | -19:35 (4.) ● | -23:25 (18.) ● | -24:10 (20.) ● |
Wechsel | 00:58:56 | 00:03:02 | - | -03:34 (4.) ● | -03:34 (94.) ● | -03:31 (114.) ● | |
Radfahren | 1.1 km | 00:59:49 | 00:00:53 | 74.72 km/h | -00:12 (11.) ● | -00:13 (167.) ● | -00:14 (190.) ● |
Radfahren | 23 km | 01:51:32 | 00:51:43 | 25.41 km/h | +04:10 (47.) ● | +03:38 (761.) ● | +02:42 (971.) ● |
Radfahren | 62 km | 03:07:56 | 01:16:24 | 30.63 km/h | -01:44 (27.) ● | -01:56 (425.) ● | -03:29 (487.) ● |
Radfahren | 106 km | 05:05:46 | 01:57:50 | 22.4 km/h | +11:38 (45.) ● | +12:50 (780.) ● | +10:34 (1019.) ● |
Radfahren | 147 km | 06:59:16 | 01:53:30 | 21.67 km/h | +10:52 (45.) ● | +09:59 (755.) ● | +08:09 (982.) ● |
Radfahren | 179.5 km | 08:14:48 | 01:15:32 | 25.82 km/h | +05:37 (45.) ● | +06:10 (765.) ● | +05:10 (1010.) ● |
Radfahren | 180.2 km | 08:16:11 | 00:01:23 | 30.36 km/h | +00:10 (45.) ● | -01:35 (697.) ● | -01:29 (916.) ● |
Radfahren | 180.2 km | 08:16:11 | 07:17:15 | 24.73 km/h | +30:31 (43.) ● | +28:53 (720.) ● | +21:23 (927.) ● |
Wechsel | 08:22:24 | 00:06:13 | - | -01:32 (24.) ● | -01:39 (379.) ● | -01:44 (495.) ● | |
Laufen | 5 km | 09:00:39 | 00:38:15 | 07:39 min/km | +05:29 (49.) ● | +03:13 (708.) ● | +02:37 (941.) ● |
Laufen | 10.3 km | 09:37:45 | 00:37:06 | 06:59 min/km | +02:17 (38.) ● | +00:36 (582.) ● | +00:06 (763.) ● |
Laufen | 15.6 km | 10:20:51 | 00:43:06 | 08:07 min/km | +06:56 (50.) ● | +05:28 (758.) ● | +05:06 (1041.) ● |
Laufen | 20.9 km | 11:02:06 | 00:41:15 | 07:46 min/km | +02:11 (37.) ● | +01:03 (542.) ● | +00:45 (734.) ● |
Laufen | 23.3 km | 11:19:12 | 00:17:06 | 07:07 min/km | -00:22 (28.) ● | -00:35 (460.) ● | -00:40 (621.) ● |
Laufen | 24 km | 11:23:44 | 00:04:32 | 06:28 min/km | -00:04 (30.) ● | -00:14 (449.) ● | -00:17 (612.) ● |
Laufen | 26.2 km | 11:40:25 | 00:16:41 | 07:35 min/km | -00:58 (30.) ● | -00:44 (448.) ● | -00:51 (603.) ● |
Laufen | 31.6 km | 12:20:44 | 00:40:19 | 07:27 min/km | -00:24 (29.) ● | -02:08 (411.) ● | -02:17 (560.) ● |
Laufen | 36.8 km | 12:59:43 | 00:38:59 | 07:29 min/km | -02:15 (20.) ● | -04:12 (338.) ● | -04:25 (459.) ● |
Laufen | 39.2 km | 13:15:01 | 00:15:18 | 06:22 min/km | -01:51 (22.) ● | -02:44 (266.) ● | -02:51 (355.) ● |
Laufen | 39.9 km | 13:19:13 | 00:04:12 | 06:00 min/km | -00:39 (22.) ● | -00:51 (280.) ● | -00:53 (368.) ● |
Laufen | 42.2 km | 13:30:26 | 00:11:13 | 04:52 min/km | -01:18 (25.) ● | -02:22 (335.) ● | -02:23 (428.) ● |
Laufen | 42.2 km | 13:30:26 | 05:08:02 | 07:17 min/km | +09:02 (33.) ● | -03:30 (494.) ● | -06:03 (648.) ● |
Total | 226.2 km | 13:30:26 | 13:30:26 | 16.75 km/h | +14:52 (33.) ● | -03:15 (500.) ● | -14:05 (635.) ● |