Adam Pron -
Ironman 70.3 Poznan 2022
Quick facts
186/162/28Alle/Geschlecht/AK
M45-49Altersklasse
117Startnummer
POLNationalität
38:13 | 2:35:21 | 1:39:14 | 4:58:06 |
Vergleiche Adam Pron mit anderen Athleten!
117 Pron
153 Wira ×
308 Cioara ×
159 Stapf ×
100 Bogdanov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | -00:45 (46.) ● | +00:06 (255.) ● | +00:03 (297.) ● |
Wechsel | 00:41:49 | 00:03:36 | - | -01:44 (9.) ● | -01:34 (60.) ● | -01:31 (79.) ● | |
Radfahren | 20 km | 01:13:51 | 00:32:02 | 37.46 km/h | -00:19 (48.) ● | +00:04 (261.) ● | -00:10 (292.) ● |
Radfahren | 69 km | 02:38:23 | 01:24:32 | 34.78 km/h | -04:40 (37.) ● | -03:31 (192.) ● | -04:14 (215.) ● |
Radfahren | 90 km | 03:17:10 | 00:38:47 | 32.49 km/h | -02:17 (40.) ● | -01:56 (206.) ● | -02:12 (232.) ● |
Radfahren | 90 km | 03:17:10 | 02:35:21 | 34.76 km/h | -07:16 (41.) ● | -05:23 (209.) ● | -06:36 (234.) ● |
Wechsel | 03:18:52 | 00:01:42 | - | -02:24 (11.) ● | -04:49 (108.) ● | -04:15 (127.) ● | |
Laufen | 3 km | 03:29:39 | 00:10:47 | 03:35 min/km | -02:49 (19.) ● | -01:50 (111.) ● | -01:51 (132.) ● |
Laufen | 8 km | 03:52:47 | 00:23:08 | 04:37 min/km | -04:05 (19.) ● | -03:18 (117.) ● | -03:20 (138.) ● |
Laufen | 12.8 km | 04:17:11 | 00:24:24 | 05:04 min/km | -04:25 (21.) ● | -03:19 (139.) ● | -03:18 (161.) ● |
Laufen | 17.8 km | 04:43:09 | 00:25:58 | 05:11 min/km | -03:00 (34.) ● | -02:17 (180.) ● | -02:16 (210.) ● |
Laufen | 20.9 km | 04:58:06 | 00:14:57 | 04:49 min/km | -01:53 (35.) ● | -01:32 (178.) ● | -01:32 (201.) ● |
Laufen | 20.9 km | 04:58:06 | 01:39:14 | 04:44 min/km | -16:12 (26.) ● | -12:16 (147.) ● | -12:17 (170.) ● |
Total | 112.8 km | 04:58:06 | 04:58:06 | 22.7 km/h | -28:21 (28.) ● | -23:56 (162.) ● | -24:36 (186.) ● |