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Adam Pron -
Ironman 70.3 Poznan 2022

Quick facts

186/162/28All/Gender/AG

M45-49Age group

117Bib number

POLNationality


38:13	2:35:21	1:39:14	4:58:06

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Compare Adam Pron with other athletes!

117 Pron

153 Wira ×

308 Cioara ×

159 Stapf ×

100 Bogdanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	-00:45 (46.) ●	+00:06 (255.) ●	+00:03 (297.) ●
Transition		00:41:49	00:03:36	-	-01:44 (9.) ●	-01:34 (60.) ●	-01:31 (79.) ●
Bike	20 km	01:13:51	00:32:02	37.46 km/h	-00:19 (48.) ●	+00:04 (261.) ●	-00:10 (292.) ●
Bike	69 km	02:38:23	01:24:32	34.78 km/h	-04:40 (37.) ●	-03:31 (192.) ●	-04:14 (215.) ●
Bike	90 km	03:17:10	00:38:47	32.49 km/h	-02:17 (40.) ●	-01:56 (206.) ●	-02:12 (232.) ●
Bike	90 km	03:17:10	02:35:21	34.76 km/h	-07:16 (41.) ●	-05:23 (209.) ●	-06:36 (234.) ●
Transition		03:18:52	00:01:42	-	-02:24 (11.) ●	-04:49 (108.) ●	-04:15 (127.) ●
Run	3 km	03:29:39	00:10:47	03:35 min/km	-02:49 (19.) ●	-01:50 (111.) ●	-01:51 (132.) ●
Run	8 km	03:52:47	00:23:08	04:37 min/km	-04:05 (19.) ●	-03:18 (117.) ●	-03:20 (138.) ●
Run	12.8 km	04:17:11	00:24:24	05:04 min/km	-04:25 (21.) ●	-03:19 (139.) ●	-03:18 (161.) ●
Run	17.8 km	04:43:09	00:25:58	05:11 min/km	-03:00 (34.) ●	-02:17 (180.) ●	-02:16 (210.) ●
Run	20.9 km	04:58:06	00:14:57	04:49 min/km	-01:53 (35.) ●	-01:32 (178.) ●	-01:32 (201.) ●
Run	20.9 km	04:58:06	01:39:14	04:44 min/km	-16:12 (26.) ●	-12:16 (147.) ●	-12:17 (170.) ●
Total	112.8 km	04:58:06	04:58:06	22.7 km/h	-28:21 (28.) ●	-23:56 (162.) ●	-24:36 (186.) ●

Ovr	Gen	Div	Name	#	AG
160	140	23	Krzysztof Rajtar	541	M45-49	POL	00:37:04	02:32:08	01:36:40	04:53:46
161	141	24	Tri Tomaj Przybylski	233	M45-49	POL	00:37:07	02:23:33	01:48:30	04:53:46
168	148	25	Rafal Osciak	97	M45-49	POL	00:32:07	02:40:49	01:35:02	04:55:09
176	154	26	Mariusz Wira	153	M45-49	POL	00:38:40	02:36:47	01:33:46	04:57:02
183	160	27	Flaviu Octavian Cioara	308	M45-49	ROU	00:47:10	02:31:44	01:30:00	04:57:59
186	162	28	Adam Pron	117	M45-49	POL	00:38:13	02:35:21	01:39:14	04:58:06
190	166	29	Pawel Stapf	159	M45-49	POL	00:42:27	02:32:00	01:35:11	04:58:53
203	177	30	Sergey Bogdanov	100	M45-49	CYP	00:40:47	02:30:15	01:45:24	05:00:37
205	179	31	Daniel Dyck	556	M45-49	DEU	00:42:11	02:27:12	01:43:12	05:01:00
211	184	32	Rafal Wysmolinski	559	M45-49	POL	00:37:07	02:34:46	01:42:38	05:01:51

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

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