Damian Kolasinski -
Ironman 70.3 Poznan 2022
Quick facts
478/407/76Alle/Geschlecht/AK
M45-49Altersklasse
197Startnummer
POLNationalität
40:06 | 2:52:02 | 2:22:44 | 6:03:15 |
Vergleiche Damian Kolasinski mit anderen Athleten!
197 Kolasinski
339 Koniec ×
420 Markowski ×
665 Guss ×
187 Ostrowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:06 | 00:40:06 | 02:06 min/100m | +01:08 (59.) ● | +01:59 (311.) ● | +01:56 (359.) ● |
Wechsel | 00:45:27 | 00:05:21 | - | +00:01 (57.) ● | +00:11 (291.) ● | +00:14 (352.) ● | |
Radfahren | 20 km | 01:18:58 | 00:33:31 | 35.8 km/h | +01:10 (67.) ● | +01:33 (341.) ● | +01:19 (390.) ● |
Radfahren | 69 km | 02:54:51 | 01:35:53 | 30.66 km/h | +06:41 (74.) ● | +07:50 (378.) ● | +07:07 (436.) ● |
Radfahren | 90 km | 03:37:29 | 00:42:38 | 29.55 km/h | +01:34 (66.) ● | +01:55 (331.) ● | +01:39 (381.) ● |
Radfahren | 90 km | 03:37:29 | 02:52:02 | 31.39 km/h | +09:25 (70.) ● | +11:18 (357.) ● | +10:05 (413.) ● |
Wechsel | 03:40:31 | 00:03:02 | - | -01:04 (53.) ● | -03:29 (316.) ● | -02:55 (376.) ● | |
Laufen | 3 km | 03:58:30 | 00:17:59 | 05:59 min/km | +04:23 (91.) ● | +05:22 (469.) ● | +05:21 (551.) ● |
Laufen | 8 km | 04:33:03 | 00:34:33 | 06:54 min/km | +07:20 (85.) ● | +08:07 (452.) ● | +08:05 (531.) ● |
Laufen | 12.8 km | 05:06:43 | 00:33:40 | 07:00 min/km | +04:51 (81.) ● | +05:57 (419.) ● | +05:58 (498.) ● |
Laufen | 17.8 km | 05:42:25 | 00:35:42 | 07:08 min/km | +06:44 (83.) ● | +07:27 (434.) ● | +07:28 (513.) ● |
Laufen | 20.9 km | 06:03:15 | 00:20:50 | 06:43 min/km | +04:00 (85.) ● | +04:21 (434.) ● | +04:21 (512.) ● |
Laufen | 20.9 km | 06:03:15 | 02:22:44 | 06:49 min/km | +27:18 (85.) ● | +31:14 (445.) ● | +31:13 (524.) ● |
Total | 112.8 km | 06:03:15 | 06:03:15 | 18.63 km/h | +36:48 (76.) ● | +41:13 (407.) ● | +40:33 (478.) ● |