Alan Arent -
Ironman 70.3 Poznan 2022
Quick facts
456/390/98Alle/Geschlecht/AK
M40-44Altersklasse
265Startnummer
POLNationalität
37:13 | 2:53:01 | 2:14:32 | 5:56:09 |
Vergleiche Alan Arent mit anderen Athleten!
265 Arent
565 Buczkowski ×
641 Kießling ×
456 Fijalkowski ×
129 Trzcielinski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -01:14 (55.) ● | -00:54 (227.) ● | -00:57 (266.) ● |
Wechsel | 00:44:56 | 00:07:43 | - | +02:23 (109.) ● | +02:33 (445.) ● | +02:36 (524.) ● | |
Radfahren | 20 km | 01:18:46 | 00:33:50 | 35.47 km/h | +01:47 (89.) ● | +01:52 (356.) ● | +01:38 (407.) ● |
Radfahren | 69 km | 02:55:17 | 01:36:31 | 30.46 km/h | +07:42 (96.) ● | +08:28 (385.) ● | +07:45 (444.) ● |
Radfahren | 90 km | 03:37:57 | 00:42:40 | 29.53 km/h | +01:35 (76.) ● | +01:57 (332.) ● | +01:41 (382.) ● |
Radfahren | 90 km | 03:37:57 | 02:53:01 | 31.21 km/h | +11:04 (93.) ● | +12:17 (364.) ● | +11:04 (420.) ● |
Wechsel | 03:41:37 | 00:03:40 | - | -05:55 (97.) ● | -02:51 (381.) ● | -02:17 (449.) ● | |
Laufen | 3 km | 03:54:37 | 00:13:00 | 04:20 min/km | +00:04 (80.) ● | +00:23 (335.) ● | +00:22 (392.) ● |
Laufen | 8 km | 04:24:43 | 00:30:06 | 06:01 min/km | +03:06 (95.) ● | +03:40 (390.) ● | +03:38 (459.) ● |
Laufen | 12.8 km | 04:59:13 | 00:34:30 | 07:11 min/km | +06:17 (107.) ● | +06:47 (427.) ● | +06:48 (506.) ● |
Laufen | 17.8 km | 05:36:35 | 00:37:22 | 07:28 min/km | +08:26 (113.) ● | +09:07 (453.) ● | +09:08 (534.) ● |
Laufen | 20.9 km | 05:56:09 | 00:19:34 | 06:18 min/km | +02:48 (105.) ● | +03:05 (410.) ● | +03:05 (483.) ● |
Laufen | 20.9 km | 05:56:09 | 02:14:32 | 06:26 min/km | +20:41 (107.) ● | +23:02 (423.) ● | +23:01 (500.) ● |
Total | 112.8 km | 05:56:09 | 05:56:09 | 19 km/h | +26:59 (98.) ● | +34:07 (390.) ● | +33:27 (456.) ● |