aidiagnostics

Ad

Alan Arent -
Ironman 70.3 Poznan 2022

Quick facts

456/390/98All/Gender/AG

M40-44Age group

265Bib number

POLNationality


37:13	2:53:01	2:14:32	5:56:09

aidiagnostics

Ad

Compare Alan Arent with other athletes!

265 Arent

565 Buczkowski ×

641 Kießling ×

456 Fijalkowski ×

129 Trzcielinski ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	-01:14 (55.) ●	-00:54 (227.) ●	-00:57 (266.) ●
Transition		00:44:56	00:07:43	-	+02:23 (109.) ●	+02:33 (445.) ●	+02:36 (524.) ●
Bike	20 km	01:18:46	00:33:50	35.47 km/h	+01:47 (89.) ●	+01:52 (356.) ●	+01:38 (407.) ●
Bike	69 km	02:55:17	01:36:31	30.46 km/h	+07:42 (96.) ●	+08:28 (385.) ●	+07:45 (444.) ●
Bike	90 km	03:37:57	00:42:40	29.53 km/h	+01:35 (76.) ●	+01:57 (332.) ●	+01:41 (382.) ●
Bike	90 km	03:37:57	02:53:01	31.21 km/h	+11:04 (93.) ●	+12:17 (364.) ●	+11:04 (420.) ●
Transition		03:41:37	00:03:40	-	-05:55 (97.) ●	-02:51 (381.) ●	-02:17 (449.) ●
Run	3 km	03:54:37	00:13:00	04:20 min/km	+00:04 (80.) ●	+00:23 (335.) ●	+00:22 (392.) ●
Run	8 km	04:24:43	00:30:06	06:01 min/km	+03:06 (95.) ●	+03:40 (390.) ●	+03:38 (459.) ●
Run	12.8 km	04:59:13	00:34:30	07:11 min/km	+06:17 (107.) ●	+06:47 (427.) ●	+06:48 (506.) ●
Run	17.8 km	05:36:35	00:37:22	07:28 min/km	+08:26 (113.) ●	+09:07 (453.) ●	+09:08 (534.) ●
Run	20.9 km	05:56:09	00:19:34	06:18 min/km	+02:48 (105.) ●	+03:05 (410.) ●	+03:05 (483.) ●
Run	20.9 km	05:56:09	02:14:32	06:26 min/km	+20:41 (107.) ●	+23:02 (423.) ●	+23:01 (500.) ●
Total	112.8 km	05:56:09	05:56:09	19 km/h	+26:59 (98.) ●	+34:07 (390.) ●	+33:27 (456.) ●

Ovr	Gen	Div	Name	#	AG
437	374	93	Marcin Bury	619	M40-44	POL	00:36:54	02:43:00	02:22:01	05:50:17
439	376	94	Dawid Sledzinski	402	M40-44	POL	00:43:18	02:43:21	02:16:21	05:51:49
445	381	95	Jozef Haller	608	M40-44	POL	00:44:14	02:45:37	02:12:20	05:53:33
447	382	96	Arkadiusz Buczkowski	565	M40-44	POL	00:34:56	03:02:58	02:05:21	05:54:10
452	386	97	Gerald Kießling	641	M40-44	DEU	00:43:07	02:42:19	02:16:37	05:54:55
456	390	98	Alan Arent	265	M40-44	POL	00:37:13	02:53:01	02:14:32	05:56:09
463	395	99	Dominik Fijalkowski	456	M40-44	POL	00:37:57	02:59:42	02:09:00	05:57:18
464	396	100	Patryk Trzcielinski	129	M40-44	POL	00:48:37	02:59:22	01:59:22	05:57:27
465	397	101	Marcin Dekowski	610	M40-44	POL	00:41:11	02:50:44	02:14:19	05:57:30
466	398	102	Lukasz Partyka	478	M40-44	POL	00:43:07	02:53:47	02:13:42	05:57:56

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read