Alicja Stepien -
Ironman 70.3 Poznan 2022
Quick facts
294/35/3Alle/Geschlecht/AK
F45-49Altersklasse
642Startnummer
POLNationalität
38:00 | 2:38:06 | 1:52:10 | 5:16:18 |
Vergleiche Alicja Stepien mit anderen Athleten!
642 Stepien
82 Kirilenko ×
61 Sikora ×
448 Baronova ×
689 Zielinska ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -01:07 (3.) ● | -00:23 (42.) ● | -00:10 (289.) ● |
Wechsel | 00:43:14 | 00:05:14 | - | +00:33 (4.) ● | +00:25 (57.) ● | +00:07 (332.) ● | |
Radfahren | 20 km | 01:15:40 | 00:32:26 | 37 km/h | -00:50 (3.) ● | -01:07 (38.) ● | +00:14 (334.) ● |
Radfahren | 69 km | 02:42:30 | 01:26:50 | 33.86 km/h | -05:54 (1.) ● | -05:59 (30.) ● | -01:56 (270.) ● |
Radfahren | 90 km | 03:21:20 | 00:38:50 | 32.45 km/h | -03:16 (1.) ● | -03:39 (27.) ● | -02:09 (233.) ● |
Radfahren | 90 km | 03:21:20 | 02:38:06 | 34.16 km/h | -10:00 (1.) ● | -10:45 (30.) ● | -03:51 (266.) ● |
Wechsel | 03:24:08 | 00:02:48 | - | +00:19 (4.) ● | +00:08 (56.) ● | -03:09 (342.) ● | |
Laufen | 3 km | 03:36:59 | 00:12:51 | 04:17 min/km | +00:43 (4.) ● | +00:12 (56.) ● | +00:13 (379.) ● |
Laufen | 8 km | 04:03:35 | 00:26:36 | 05:19 min/km | +00:51 (4.) ● | -00:01 (43.) ● | +00:08 (326.) ● |
Laufen | 12.8 km | 04:31:18 | 00:27:43 | 05:46 min/km | +01:31 (4.) ● | +00:06 (42.) ● | +00:01 (313.) ● |
Laufen | 17.8 km | 04:59:46 | 00:28:28 | 05:41 min/km | +01:55 (4.) ● | +00:14 (43.) ● | +00:14 (317.) ● |
Laufen | 20.9 km | 05:16:18 | 00:16:32 | 05:20 min/km | +01:14 (5.) ● | +00:04 (48.) ● | +00:03 (323.) ● |
Laufen | 20.9 km | 05:16:18 | 01:52:10 | 05:22 min/km | +06:14 (4.) ● | +00:35 (43.) ● | +00:39 (329.) ● |
Total | 112.8 km | 05:16:18 | 05:16:18 | 21.4 km/h | -04:01 (3.) ● | -10:00 (35.) ● | -06:24 (294.) ● |