aidiagnostics

Ad

Alicja Stepien -
Ironman 70.3 Poznan 2022

Quick facts

294/35/3All/Gender/AG

F45-49Age group

642Bib number

POLNationality


38:00	2:38:06	1:52:10	5:16:18

aidiagnostics

Ad

Compare Alicja Stepien with other athletes!

642 Stepien

82 Kirilenko ×

61 Sikora ×

448 Baronova ×

689 Zielinska ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:00	00:38:00	02:00 min/100m	-01:07 (3.) ●	-00:23 (42.) ●	-00:10 (289.) ●
Transition		00:43:14	00:05:14	-	+00:33 (4.) ●	+00:25 (57.) ●	+00:07 (332.) ●
Bike	20 km	01:15:40	00:32:26	37 km/h	-00:50 (3.) ●	-01:07 (38.) ●	+00:14 (334.) ●
Bike	69 km	02:42:30	01:26:50	33.86 km/h	-05:54 (1.) ●	-05:59 (30.) ●	-01:56 (270.) ●
Bike	90 km	03:21:20	00:38:50	32.45 km/h	-03:16 (1.) ●	-03:39 (27.) ●	-02:09 (233.) ●
Bike	90 km	03:21:20	02:38:06	34.16 km/h	-10:00 (1.) ●	-10:45 (30.) ●	-03:51 (266.) ●
Transition		03:24:08	00:02:48	-	+00:19 (4.) ●	+00:08 (56.) ●	-03:09 (342.) ●
Run	3 km	03:36:59	00:12:51	04:17 min/km	+00:43 (4.) ●	+00:12 (56.) ●	+00:13 (379.) ●
Run	8 km	04:03:35	00:26:36	05:19 min/km	+00:51 (4.) ●	-00:01 (43.) ●	+00:08 (326.) ●
Run	12.8 km	04:31:18	00:27:43	05:46 min/km	+01:31 (4.) ●	+00:06 (42.) ●	+00:01 (313.) ●
Run	17.8 km	04:59:46	00:28:28	05:41 min/km	+01:55 (4.) ●	+00:14 (43.) ●	+00:14 (317.) ●
Run	20.9 km	05:16:18	00:16:32	05:20 min/km	+01:14 (5.) ●	+00:04 (48.) ●	+00:03 (323.) ●
Run	20.9 km	05:16:18	01:52:10	05:22 min/km	+06:14 (4.) ●	+00:35 (43.) ●	+00:39 (329.) ●
Total	112.8 km	05:16:18	05:16:18	21.4 km/h	-04:01 (3.) ●	-10:00 (35.) ●	-06:24 (294.) ●

Ovr	Gen	Div	Name	#	AG
201	26	1	Aneta Kirilenko	82	F45-49	POL	00:39:52	02:40:42	01:34:10	05:00:30
206	27	2	Julita Sikora	61	F45-49	POL	00:36:49	02:41:36	01:37:04	05:01:07
294	35	3	Alicja Stepien	642	F45-49	POL	00:38:00	02:38:06	01:52:10	05:16:18
356	50	4	Iva Baronova	448	F45-49	CZE	00:36:36	02:57:20	01:47:35	05:29:37
446	65	5	Justyna Zielinska	689	F45-49	POL	00:44:18	03:02:49	01:58:39	05:54:06

All Results

Statistics: Ironman 70.3 Poznan 2022

Results: Ironman 70.3 Poznan 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read