Michael Spoor -
Ironman 70.3 Erkner 2022
Quick facts
1378/1094/168Alle/Geschlecht/AK
M40-44Altersklasse
1019Startnummer
NLDNationalität
53:58 | 3:51:15 | 2:43:30 | 7:48:28 |
Vergleiche Michael Spoor mit anderen Athleten!
1019 Spoor
911 Eggimann ×
1414 Brandstädter ×
686 Elsawy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:58 | 00:53:58 | 02:50 min/100m | +15:50 (167.) ● | +16:33 (1084.) ● | +16:05 (1361.) ● |
Wechsel | 01:05:09 | 00:11:11 | - | +05:36 (165.) ● | +05:42 (1073.) ● | +05:39 (1353.) ● | |
Radfahren | 41 km | 02:43:13 | 01:38:04 | 25.08 km/h | +27:38 (168.) ● | +28:04 (1090.) ● | +26:34 (1372.) ● |
Radfahren | 69.1 km | 04:01:03 | 01:17:50 | 21.66 km/h | +27:33 (169.) ● | +27:59 (1092.) ● | +26:51 (1376.) ● |
Radfahren | 90 km | 04:56:24 | 00:55:21 | 22.66 km/h | +17:30 (169.) ● | +17:41 (1091.) ● | +16:53 (1375.) ● |
Radfahren | 90 km | 04:56:24 | 03:51:15 | 23.35 km/h | +01:12:41 (169.) ● | +01:13:44 (1091.) ● | +01:10:18 (1375.) ● |
Wechsel | 05:04:58 | 00:08:34 | - | +04:12 (165.) ● | +03:50 (1060.) ● | +03:53 (1337.) ● | |
Laufen | 3 km | 05:23:28 | 00:18:30 | 06:10 min/km | +03:22 (156.) ● | +03:06 (996.) ● | +02:49 (1222.) ● |
Laufen | 5.5 km | 05:37:58 | 00:14:30 | 05:48 min/km | +02:59 (157.) ● | +02:59 (1008.) ● | +02:45 (1241.) ● |
Laufen | 9.5 km | 06:07:49 | 00:29:51 | 07:27 min/km | +08:18 (162.) ● | +08:18 (1053.) ● | +07:53 (1321.) ● |
Laufen | 12 km | 06:24:37 | 00:16:48 | 06:43 min/km | +04:40 (162.) ● | +04:44 (1045.) ● | +04:29 (1307.) ● |
Laufen | 16 km | 06:58:44 | 00:34:07 | 08:31 min/km | +11:33 (165.) ● | +11:39 (1072.) ● | +11:14 (1349.) ● |
Laufen | 18.5 km | 07:20:46 | 00:22:02 | 08:48 min/km | +09:28 (167.) ● | +09:32 (1089.) ● | +09:18 (1373.) ● |
Laufen | 21.2 km | 07:48:28 | 00:27:42 | 10:15 min/km | +12:18 (169.) ● | +11:53 (1090.) ● | +11:43 (1375.) ● |
Laufen | 21.2 km | 07:48:28 | 02:43:30 | 07:42 min/km | +52:38 (165.) ● | +52:11 (1067.) ● | +50:11 (1343.) ● |
Total | 113.1 km | 07:48:28 | 07:48:28 | 14.49 km/h | +02:30:57 (168.) ● | +02:32:00 (1094.) ● | +02:26:06 (1378.) ● |