aidiagnostics

Ad

Michael Spoor -
Ironman 70.3 Erkner 2022

Quick facts

1378/1094/168All/Gender/AG

M40-44Age group

1019Bib number

NLDNationality


53:58	3:51:15	2:43:30	7:48:28

aidiagnostics

Ad

Compare Michael Spoor with other athletes!

1019 Spoor

911 Eggimann ×

1414 Brandstädter ×

686 Elsawy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:58	00:53:58	02:50 min/100m	+15:50 (167.) ●	+16:33 (1084.) ●	+16:05 (1361.) ●
Transition		01:05:09	00:11:11	-	+05:36 (165.) ●	+05:42 (1073.) ●	+05:39 (1353.) ●
Bike	41 km	02:43:13	01:38:04	25.08 km/h	+27:38 (168.) ●	+28:04 (1090.) ●	+26:34 (1372.) ●
Bike	69.1 km	04:01:03	01:17:50	21.66 km/h	+27:33 (169.) ●	+27:59 (1092.) ●	+26:51 (1376.) ●
Bike	90 km	04:56:24	00:55:21	22.66 km/h	+17:30 (169.) ●	+17:41 (1091.) ●	+16:53 (1375.) ●
Bike	90 km	04:56:24	03:51:15	23.35 km/h	+01:12:41 (169.) ●	+01:13:44 (1091.) ●	+01:10:18 (1375.) ●
Transition		05:04:58	00:08:34	-	+04:12 (165.) ●	+03:50 (1060.) ●	+03:53 (1337.) ●
Run	3 km	05:23:28	00:18:30	06:10 min/km	+03:22 (156.) ●	+03:06 (996.) ●	+02:49 (1222.) ●
Run	5.5 km	05:37:58	00:14:30	05:48 min/km	+02:59 (157.) ●	+02:59 (1008.) ●	+02:45 (1241.) ●
Run	9.5 km	06:07:49	00:29:51	07:27 min/km	+08:18 (162.) ●	+08:18 (1053.) ●	+07:53 (1321.) ●
Run	12 km	06:24:37	00:16:48	06:43 min/km	+04:40 (162.) ●	+04:44 (1045.) ●	+04:29 (1307.) ●
Run	16 km	06:58:44	00:34:07	08:31 min/km	+11:33 (165.) ●	+11:39 (1072.) ●	+11:14 (1349.) ●
Run	18.5 km	07:20:46	00:22:02	08:48 min/km	+09:28 (167.) ●	+09:32 (1089.) ●	+09:18 (1373.) ●
Run	21.2 km	07:48:28	00:27:42	10:15 min/km	+12:18 (169.) ●	+11:53 (1090.) ●	+11:43 (1375.) ●
Run	21.2 km	07:48:28	02:43:30	07:42 min/km	+52:38 (165.) ●	+52:11 (1067.) ●	+50:11 (1343.) ●
Total	113.1 km	07:48:28	07:48:28	14.49 km/h	+02:30:57 (168.) ●	+02:32:00 (1094.) ●	+02:26:06 (1378.) ●

Ovr	Gen	Div	Name	#	AG
1341	1070	163	Andreas Jordan	370	M40-44	USA	00:53:21	03:25:48	02:22:56	07:00:10
1343	1071	164	Yeshveen Chellakootty	496	M40-44	ZAF	00:45:16	03:27:02	02:38:08	07:00:39
1346	1073	165	Joseph Beaton	819	M40-44	GBR	00:52:09	03:36:22	02:23:55	07:06:06
1348	1075	166	Mario Eggimann	911	M40-44	CHE	00:50:03	03:03:02	02:58:03	07:07:00
1367	1087	167	Martin Brandstädter	1414	M40-44	DEU	00:56:45	03:32:58	02:46:27	07:31:00
1378	1094	168	Michael Spoor	1019	M40-44	NLD	00:53:58	03:51:15	02:43:30	07:48:28
1381	1096	169	Mohamed Karim Elsawy	686	M40-44	EGY	00:52:26	03:48:53	03:07:13	08:07:31

All Results

Statistics: Ironman 70.3 Erkner 2022

Results: Ironman 70.3 Erkner 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read