John Ludlow -
Ironman 70.3 Michigan 2022
Quick facts
990/677/84Alle/Geschlecht/AK
M30-34Altersklasse
420Startnummer
USANationalität
43:27 | 3:12:26 | 2:19:27 | 6:32:53 |
Vergleiche John Ludlow mit anderen Athleten!
420 Ludlow
1087 Wardach ×
398 Gorski ×
1092 Carney ×
908 Yu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | +02:50 (66.) ● | +01:54 (583.) ● | +01:10 (867.) ● |
Wechsel | 00:54:22 | 00:10:55 | - | +05:19 (99.) ● | +05:08 (856.) ● | +05:10 (1374.) ● | |
Radfahren | 9.4 km | 01:12:48 | 00:18:26 | 30.6 km/h | +01:02 (70.) ● | +00:53 (623.) ● | +00:20 (828.) ● |
Radfahren | 31 km | 01:57:56 | 00:45:08 | 28.71 km/h | +03:30 (84.) ● | +03:04 (668.) ● | +01:37 (905.) ● |
Radfahren | 54.8 km | 02:50:30 | 00:52:34 | 27.17 km/h | +06:10 (88.) ● | +05:18 (710.) ● | +03:28 (1013.) ● |
Radfahren | 77.5 km | 03:39:20 | 00:48:50 | 27.89 km/h | +04:41 (84.) ● | +04:38 (708.) ● | +03:06 (1014.) ● |
Radfahren | 90.3 km | 04:06:48 | 00:27:28 | 27.96 km/h | +02:22 (78.) ● | +02:05 (682.) ● | +01:13 (967.) ● |
Radfahren | 90.3 km | 04:06:48 | 03:12:26 | 28.16 km/h | +17:45 (82.) ● | +15:58 (692.) ● | +09:44 (979.) ● |
Wechsel | 04:13:26 | 00:06:38 | - | +02:29 (91.) ● | +02:15 (757.) ● | +02:15 (1209.) ● | |
Laufen | 1.2 km | 04:21:40 | 00:08:14 | 06:51 min/km | +02:19 (101.) ● | +01:59 (816.) ● | +01:45 (1261.) ● |
Laufen | 2.3 km | 04:29:08 | 00:07:28 | 06:47 min/km | +01:14 (90.) ● | +00:55 (703.) ● | +00:43 (1050.) ● |
Laufen | 4.5 km | 04:43:59 | 00:14:51 | 06:44 min/km | +02:05 (82.) ● | +01:24 (663.) ● | +01:02 (992.) ● |
Laufen | 5.8 km | 04:51:49 | 00:07:50 | 06:01 min/km | +01:03 (79.) ● | +00:46 (656.) ● | +00:31 (972.) ● |
Laufen | 7.4 km | 05:02:36 | 00:10:47 | 06:44 min/km | +01:18 (79.) ● | +00:48 (618.) ● | +00:31 (906.) ● |
Laufen | 9.1 km | 05:14:03 | 00:11:27 | 06:44 min/km | +01:00 (76.) ● | +00:30 (579.) ● | +00:12 (843.) ● |
Laufen | 9.9 km | 05:18:40 | 00:04:37 | 05:46 min/km | +00:21 (73.) ● | +00:08 (562.) ● | +00:01 (820.) ● |
Laufen | 11.1 km | 05:25:36 | 00:06:56 | 05:46 min/km | +00:19 (69.) ● | -00:03 (491.) ● | -00:13 (704.) ● |
Laufen | 12.2 km | 05:33:01 | 00:07:25 | 06:44 min/km | +00:26 (70.) ● | +00:09 (537.) ● | -00:02 (783.) ● |
Laufen | 14.4 km | 05:47:46 | 00:14:45 | 06:42 min/km | +00:49 (72.) ● | +00:17 (525.) ● | -00:04 (767.) ● |
Laufen | 15.7 km | 05:55:50 | 00:08:04 | 06:12 min/km | +00:37 (77.) ● | +00:21 (553.) ● | +00:09 (813.) ● |
Laufen | 17.3 km | 06:07:27 | 00:11:37 | 07:15 min/km | +01:20 (76.) ● | +00:45 (573.) ● | +00:31 (852.) ● |
Laufen | 19 km | 06:20:13 | 00:12:46 | 07:30 min/km | +01:42 (79.) ● | +01:05 (614.) ● | +00:48 (922.) ● |
Laufen | 19.8 km | 06:25:09 | 00:04:56 | 06:09 min/km | +00:30 (78.) ● | +00:14 (582.) ● | +00:08 (868.) ● |
Laufen | 21.1 km | 06:32:53 | 00:07:44 | 05:56 min/km | +00:28 (69.) ● | -00:09 (497.) ● | -00:30 (716.) ● |
Laufen | 21.1 km | 06:32:53 | 02:19:27 | 06:36 min/km | +15:31 (79.) ● | +09:09 (608.) ● | +05:32 (888.) ● |
Total | 113.3 km | 06:32:53 | 06:32:53 | 17.3 km/h | +43:54 (84.) ● | +34:24 (677.) ● | +23:51 (990.) ● |