John Ludlow -
Ironman 70.3 Michigan 2022

Quick facts

990/677/84All/Gender/AG

M30-34Age group

420Bib number

USANationality


43:27	3:12:26	2:19:27	6:32:53

Compare John Ludlow with other athletes!

420 Ludlow

1087 Wardach ×

398 Gorski ×

1092 Carney ×

908 Yu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:27	00:43:27	02:17 min/100m	+02:50 (66.) ●	+01:54 (583.) ●	+01:10 (867.) ●
Transition		00:54:22	00:10:55	-	+05:19 (99.) ●	+05:08 (856.) ●	+05:10 (1374.) ●
Bike	9.4 km	01:12:48	00:18:26	30.6 km/h	+01:02 (70.) ●	+00:53 (623.) ●	+00:20 (828.) ●
Bike	31 km	01:57:56	00:45:08	28.71 km/h	+03:30 (84.) ●	+03:04 (668.) ●	+01:37 (905.) ●
Bike	54.8 km	02:50:30	00:52:34	27.17 km/h	+06:10 (88.) ●	+05:18 (710.) ●	+03:28 (1013.) ●
Bike	77.5 km	03:39:20	00:48:50	27.89 km/h	+04:41 (84.) ●	+04:38 (708.) ●	+03:06 (1014.) ●
Bike	90.3 km	04:06:48	00:27:28	27.96 km/h	+02:22 (78.) ●	+02:05 (682.) ●	+01:13 (967.) ●
Bike	90.3 km	04:06:48	03:12:26	28.16 km/h	+17:45 (82.) ●	+15:58 (692.) ●	+09:44 (979.) ●
Transition		04:13:26	00:06:38	-	+02:29 (91.) ●	+02:15 (757.) ●	+02:15 (1209.) ●
Run	1.2 km	04:21:40	00:08:14	06:51 min/km	+02:19 (101.) ●	+01:59 (816.) ●	+01:45 (1261.) ●
Run	2.3 km	04:29:08	00:07:28	06:47 min/km	+01:14 (90.) ●	+00:55 (703.) ●	+00:43 (1050.) ●
Run	4.5 km	04:43:59	00:14:51	06:44 min/km	+02:05 (82.) ●	+01:24 (663.) ●	+01:02 (992.) ●
Run	5.8 km	04:51:49	00:07:50	06:01 min/km	+01:03 (79.) ●	+00:46 (656.) ●	+00:31 (972.) ●
Run	7.4 km	05:02:36	00:10:47	06:44 min/km	+01:18 (79.) ●	+00:48 (618.) ●	+00:31 (906.) ●
Run	9.1 km	05:14:03	00:11:27	06:44 min/km	+01:00 (76.) ●	+00:30 (579.) ●	+00:12 (843.) ●
Run	9.9 km	05:18:40	00:04:37	05:46 min/km	+00:21 (73.) ●	+00:08 (562.) ●	+00:01 (820.) ●
Run	11.1 km	05:25:36	00:06:56	05:46 min/km	+00:19 (69.) ●	-00:03 (491.) ●	-00:13 (704.) ●
Run	12.2 km	05:33:01	00:07:25	06:44 min/km	+00:26 (70.) ●	+00:09 (537.) ●	-00:02 (783.) ●
Run	14.4 km	05:47:46	00:14:45	06:42 min/km	+00:49 (72.) ●	+00:17 (525.) ●	-00:04 (767.) ●
Run	15.7 km	05:55:50	00:08:04	06:12 min/km	+00:37 (77.) ●	+00:21 (553.) ●	+00:09 (813.) ●
Run	17.3 km	06:07:27	00:11:37	07:15 min/km	+01:20 (76.) ●	+00:45 (573.) ●	+00:31 (852.) ●
Run	19 km	06:20:13	00:12:46	07:30 min/km	+01:42 (79.) ●	+01:05 (614.) ●	+00:48 (922.) ●
Run	19.8 km	06:25:09	00:04:56	06:09 min/km	+00:30 (78.) ●	+00:14 (582.) ●	+00:08 (868.) ●
Run	21.1 km	06:32:53	00:07:44	05:56 min/km	+00:28 (69.) ●	-00:09 (497.) ●	-00:30 (716.) ●
Run	21.1 km	06:32:53	02:19:27	06:36 min/km	+15:31 (79.) ●	+09:09 (608.) ●	+05:32 (888.) ●
Total	113.3 km	06:32:53	06:32:53	17.3 km/h	+43:54 (84.) ●	+34:24 (677.) ●	+23:51 (990.) ●

Ovr	Gen	Div	Name	#	AG
913	637	79	Howard Samuel	1085	M30-34	USA	00:52:17	03:05:34	02:14:34	06:23:50
918	641	80	Joseph Dicicco	569	M30-34	USA	00:45:02	03:14:59	02:09:05	06:24:08
953	661	81	Pedro de Castro Rossetti	512	M30-34	BRA	00:41:59	03:05:50	02:29:39	06:28:10
978	672	82	Jacob Wardach	1087	M30-34	USA	00:44:26	03:41:54	01:58:10	06:31:32
988	676	83	Brian Gorski	398	M30-34	USA	00:45:08	02:49:33	02:42:08	06:32:46
990	677	84	John Ludlow	420	M30-34	USA	00:43:27	03:12:26	02:19:27	06:32:53
992	678	85	James Carney	1092	M30-34	USA	00:48:17	03:04:57	02:28:58	06:33:19
1050	707	86	Tony Yu	908	M30-34	USA	00:49:51	03:17:03	02:24:38	06:42:08
1059	712	87	Douglas Schuster	1460	M30-34	USA	00:50:43	03:10:40	02:27:10	06:43:08
1065	714	88	Samuel Almeter	726	M30-34	USA	00:46:46	03:01:48	02:47:33	06:44:11