Russell Johnson -
Ironman 70.3 Michigan 2022
Quick facts
539/408/58Alle/Geschlecht/AK
M45-49Altersklasse
877Startnummer
USANationalität
40:14 | 2:38:40 | 2:18:42 | 5:47:31 |
Vergleiche Russell Johnson mit anderen Athleten!
877 Johnson
219 Adams ×
479 Bachmann ×
989 Johnson ×
596 Sielaff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | -01:10 (53.) ● | -01:19 (432.) ● | -02:03 (624.) ● |
Wechsel | 00:44:57 | 00:04:43 | - | -00:37 (51.) ● | -01:04 (328.) ● | -01:02 (526.) ● | |
Radfahren | 9.4 km | 01:00:40 | 00:15:43 | 35.89 km/h | -01:15 (28.) ● | -01:50 (171.) ● | -02:23 (192.) ● |
Radfahren | 31 km | 01:38:36 | 00:37:56 | 34.17 km/h | -02:47 (35.) ● | -04:08 (178.) ● | -05:35 (199.) ● |
Radfahren | 54.8 km | 02:20:55 | 00:42:19 | 33.75 km/h | -03:16 (41.) ● | -04:57 (221.) ● | -06:47 (250.) ● |
Radfahren | 77.5 km | 03:01:13 | 00:40:18 | 33.8 km/h | -02:20 (43.) ● | -03:54 (245.) ● | -05:26 (278.) ● |
Radfahren | 90.3 km | 03:23:37 | 00:22:24 | 34.29 km/h | -03:25 (28.) ● | -02:59 (164.) ● | -03:51 (185.) ● |
Radfahren | 90.3 km | 03:23:37 | 02:38:40 | 34.15 km/h | -13:03 (38.) ● | -17:48 (201.) ● | -24:02 (226.) ● |
Wechsel | 03:28:49 | 00:05:12 | - | +01:02 (87.) ● | +00:49 (625.) ● | +00:49 (999.) ● | |
Laufen | 1.2 km | 03:35:53 | 00:07:04 | 05:53 min/km | +00:50 (95.) ● | +00:49 (685.) ● | +00:35 (1003.) ● |
Laufen | 2.3 km | 03:42:48 | 00:06:55 | 06:17 min/km | +00:28 (81.) ● | +00:22 (591.) ● | +00:10 (840.) ● |
Laufen | 4.5 km | 03:56:30 | 00:13:42 | 06:13 min/km | +00:43 (80.) ● | +00:15 (563.) ● | -00:07 (803.) ● |
Laufen | 5.8 km | 04:04:00 | 00:07:30 | 05:46 min/km | +00:34 (83.) ● | +00:26 (606.) ● | +00:11 (873.) ● |
Laufen | 7.4 km | 04:14:09 | 00:10:09 | 06:20 min/km | +00:23 (75.) ● | +00:10 (535.) ● | -00:07 (766.) ● |
Laufen | 9.1 km | 04:25:46 | 00:11:37 | 06:50 min/km | +00:51 (83.) ● | +00:40 (600.) ● | +00:22 (876.) ● |
Laufen | 9.9 km | 04:30:27 | 00:04:41 | 05:51 min/km | +00:18 (82.) ● | +00:12 (581.) ● | +00:05 (851.) ● |
Laufen | 11.1 km | 04:37:26 | 00:06:59 | 05:49 min/km | +00:11 (71.) ● | ±00:00 (508.) ● | -00:10 (726.) ● |
Laufen | 12.2 km | 04:45:04 | 00:07:38 | 06:56 min/km | +00:32 (81.) ● | +00:22 (584.) ● | +00:11 (858.) ● |
Laufen | 14.4 km | 05:00:19 | 00:15:15 | 06:55 min/km | +01:04 (79.) ● | +00:47 (569.) ● | +00:26 (847.) ● |
Laufen | 15.7 km | 05:08:16 | 00:07:57 | 06:06 min/km | +00:23 (74.) ● | +00:14 (533.) ● | +00:02 (781.) ● |
Laufen | 17.3 km | 05:20:27 | 00:12:11 | 07:36 min/km | +01:31 (85.) ● | +01:19 (639.) ● | +01:05 (970.) ● |
Laufen | 19 km | 05:34:46 | 00:14:19 | 08:25 min/km | +02:51 (101.) ● | +02:38 (739.) ● | +02:21 (1144.) ● |
Laufen | 19.8 km | 05:39:34 | 00:04:48 | 05:59 min/km | +00:11 (72.) ● | +00:06 (545.) ● | ±00:00 (809.) ● |
Laufen | 21.1 km | 05:47:31 | 00:07:57 | 06:06 min/km | +00:15 (70.) ● | +00:04 (536.) ● | -00:17 (781.) ● |
Laufen | 21.1 km | 05:47:31 | 02:18:42 | 06:34 min/km | +11:05 (83.) ● | +08:24 (594.) ● | +04:47 (871.) ● |
Total | 113.3 km | 05:47:31 | 05:47:31 | 19.56 km/h | -02:43 (58.) ● | -10:58 (408.) ● | -21:31 (539.) ● |