Shannon McNamara -
Ironman 70.3 Michigan 2022
Quick facts
684/144/20Alle/Geschlecht/AK
F45-49Altersklasse
947Startnummer
USANationalität
37:11 | 2:54:57 | 2:22:13 | 6:02:08 |
Vergleiche Shannon McNamara mit anderen Athleten!
947 McNamara
303 Widmark ×
553 Yanz ×
551 Krause ×
1057 Casey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:11 | 00:37:11 | 01:57 min/100m | -07:56 (10.) ● | -06:35 (88.) ● | -05:06 (355.) ● |
Wechsel | 00:41:49 | 00:04:38 | - | -01:28 (16.) ● | -01:22 (134.) ● | -01:07 (506.) ● | |
Radfahren | 9.4 km | 00:59:28 | 00:17:39 | 31.95 km/h | -01:19 (23.) ● | -01:24 (116.) ● | -00:27 (630.) ● |
Radfahren | 31 km | 01:42:28 | 00:43:00 | 30.14 km/h | -02:36 (24.) ● | -02:57 (128.) ● | -00:31 (679.) ● |
Radfahren | 54.8 km | 02:25:59 | 00:43:31 | 32.82 km/h | -08:12 (4.) ● | -08:34 (42.) ● | -05:35 (330.) ● |
Radfahren | 77.5 km | 03:10:47 | 00:44:48 | 30.4 km/h | -03:13 (20.) ● | -03:24 (131.) ● | -00:56 (680.) ● |
Radfahren | 90.3 km | 03:36:46 | 00:25:59 | 29.56 km/h | -01:04 (29.) ● | -01:38 (167.) ● | -00:16 (773.) ● |
Radfahren | 90.3 km | 03:36:46 | 02:54:57 | 30.97 km/h | -16:24 (17.) ● | -17:57 (97.) ● | -07:45 (572.) ● |
Wechsel | 03:39:55 | 00:03:09 | - | -01:43 (7.) ● | -01:33 (98.) ● | -01:14 (446.) ● | |
Laufen | 1.2 km | 03:46:29 | 00:06:34 | 05:28 min/km | -00:31 (28.) ● | -00:24 (197.) ● | +00:05 (812.) ● |
Laufen | 2.3 km | 03:53:18 | 00:06:49 | 06:11 min/km | -00:26 (28.) ● | -00:22 (198.) ● | +00:04 (797.) ● |
Laufen | 4.5 km | 04:06:38 | 00:13:20 | 06:03 min/km | -01:12 (25.) ● | -01:16 (180.) ● | -00:29 (738.) ● |
Laufen | 5.8 km | 04:13:46 | 00:07:08 | 05:29 min/km | -00:45 (26.) ● | -00:42 (185.) ● | -00:11 (762.) ● |
Laufen | 7.4 km | 04:23:51 | 00:10:05 | 06:18 min/km | -00:48 (25.) ● | -00:48 (185.) ● | -00:11 (749.) ● |
Laufen | 9.1 km | 04:35:02 | 00:11:11 | 06:34 min/km | -00:47 (28.) ● | -00:42 (201.) ● | -00:04 (794.) ● |
Laufen | 9.9 km | 04:39:40 | 00:04:38 | 05:47 min/km | -00:12 (30.) ● | -00:11 (219.) ● | +00:02 (831.) ● |
Laufen | 11.1 km | 04:47:06 | 00:07:26 | 06:11 min/km | -00:05 (32.) ● | -00:04 (243.) ● | +00:17 (891.) ● |
Laufen | 12.2 km | 04:55:35 | 00:08:29 | 07:42 min/km | +00:35 (43.) ● | +00:39 (317.) ● | +01:02 (1071.) ● |
Laufen | 14.4 km | 05:11:24 | 00:15:49 | 07:11 min/km | +00:05 (35.) ● | +00:14 (264.) ● | +01:00 (936.) ● |
Laufen | 15.7 km | 05:20:00 | 00:08:36 | 06:36 min/km | +00:14 (36.) ● | +00:16 (275.) ● | +00:41 (967.) ● |
Laufen | 17.3 km | 05:32:24 | 00:12:24 | 07:44 min/km | +00:38 (41.) ● | +00:44 (298.) ● | +01:18 (1009.) ● |
Laufen | 19 km | 05:46:41 | 00:14:17 | 08:24 min/km | +01:39 (51.) ● | +01:43 (350.) ● | +02:19 (1140.) ● |
Laufen | 19.8 km | 05:51:53 | 00:05:12 | 06:29 min/km | +00:09 (38.) ● | +00:10 (275.) ● | +00:24 (966.) ● |
Laufen | 21.1 km | 06:02:08 | 00:10:15 | 07:53 min/km | +01:50 (60.) ● | +01:18 (395.) ● | +02:01 (1258.) ● |
Laufen | 21.1 km | 06:02:08 | 02:22:13 | 06:44 min/km | +00:24 (37.) ● | +00:35 (260.) ● | +08:18 (943.) ● |
Total | 113.3 km | 06:02:08 | 06:02:08 | 18.77 km/h | -27:07 (20.) ● | -26:52 (144.) ● | -06:54 (684.) ● |