Rob de Groot -
Ironman 70.3 Santa Cruz 2022
Quick facts
680/570/42Alle/Geschlecht/AK
M55-59Altersklasse
193Startnummer
USANationalität
28:21 | 2:46:56 | 2:05:35 | 5:30:17 |
Vergleiche Rob de Groot mit anderen Athleten!
193 de Groot
600 Pearson ×
709 Collins ×
882 Hamlow ×
361 Bolon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:21 | 00:28:21 | 01:29 min/100m | -09:30 (9.) ● | -09:29 (135.) ● | -09:54 (180.) ● |
Wechsel | 00:35:15 | 00:06:54 | - | -02:03 (38.) ● | -01:43 (617.) ● | -01:41 (847.) ● | |
Radfahren | 3 km | 00:44:28 | 00:09:13 | 19.53 km/h | +02:25 (144.) ● | +02:35 (1798.) ● | +02:28 (2523.) ● |
Radfahren | 25.6 km | 01:21:23 | 00:36:55 | 36.73 km/h | -03:35 (45.) ● | -03:27 (552.) ● | -04:24 (635.) ● |
Radfahren | 45.2 km | 02:02:08 | 00:40:45 | 28.86 km/h | -03:11 (48.) ● | -02:56 (619.) ● | -04:01 (721.) ● |
Radfahren | 64.8 km | 02:41:09 | 00:39:01 | 30.14 km/h | -02:59 (49.) ● | -02:43 (631.) ● | -03:44 (738.) ● |
Radfahren | 87.3 km | 03:16:58 | 00:35:49 | 37.69 km/h | -02:35 (45.) ● | -02:48 (533.) ● | -03:39 (616.) ● |
Radfahren | 90.1 km | 03:22:11 | 00:05:13 | 32.2 km/h | -00:21 (36.) ● | -00:24 (494.) ● | -00:28 (585.) ● |
Radfahren | 90.1 km | 03:22:11 | 02:46:56 | 32.38 km/h | -10:16 (55.) ● | -09:43 (677.) ● | -13:48 (789.) ● |
Wechsel | 03:24:42 | 00:02:31 | - | -02:15 (17.) ● | -02:21 (306.) ● | -02:18 (448.) ● | |
Laufen | 3 km | 03:39:44 | 00:15:02 | 05:00 min/km | -02:57 (34.) ● | -02:49 (578.) ● | -03:06 (709.) ● |
Laufen | 6.2 km | 03:57:09 | 00:17:25 | 05:26 min/km | -03:10 (42.) ● | -02:02 (615.) ● | -02:26 (767.) ● |
Laufen | 8.9 km | 04:10:55 | 00:13:46 | 05:05 min/km | -03:01 (43.) ● | -02:01 (605.) ● | -02:20 (740.) ● |
Laufen | 12.8 km | 04:34:10 | 00:23:15 | 05:57 min/km | -05:07 (45.) ● | -03:31 (634.) ● | -04:00 (792.) ● |
Laufen | 15.4 km | 04:49:45 | 00:15:35 | 05:59 min/km | -02:23 (56.) ● | -01:37 (718.) ● | -01:55 (920.) ● |
Laufen | 18.7 km | 05:12:25 | 00:22:40 | 06:52 min/km | -00:29 (77.) ● | +00:42 (1065.) ● | +00:26 (1435.) ● |
Laufen | 21.3 km | 05:30:17 | 00:17:52 | 06:52 min/km | +00:14 (79.) ● | +01:07 (1190.) ● | +00:54 (1620.) ● |
Laufen | 21.3 km | 05:30:17 | 02:05:35 | 05:53 min/km | -16:53 (54.) ● | -10:11 (750.) ● | -12:27 (959.) ● |
Total | 113.3 km | 05:30:17 | 05:30:17 | 20.58 km/h | -40:57 (42.) ● | -33:27 (570.) ● | -40:08 (680.) ● |