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Rob de Groot -
Ironman 70.3 Santa Cruz 2022

Quick facts

680/570/42All/Gender/AG

M55-59Age group

193Bib number

USANationality


28:21	2:46:56	2:05:35	5:30:17

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Compare Rob de Groot with other athletes!

193 de Groot

600 Pearson ×

709 Collins ×

882 Hamlow ×

361 Bolon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:21	00:28:21	01:29 min/100m	-09:30 (9.) ●	-09:29 (135.) ●	-09:54 (180.) ●
Transition		00:35:15	00:06:54	-	-02:03 (38.) ●	-01:43 (617.) ●	-01:41 (847.) ●
Bike	3 km	00:44:28	00:09:13	19.53 km/h	+02:25 (144.) ●	+02:35 (1798.) ●	+02:28 (2523.) ●
Bike	25.6 km	01:21:23	00:36:55	36.73 km/h	-03:35 (45.) ●	-03:27 (552.) ●	-04:24 (635.) ●
Bike	45.2 km	02:02:08	00:40:45	28.86 km/h	-03:11 (48.) ●	-02:56 (619.) ●	-04:01 (721.) ●
Bike	64.8 km	02:41:09	00:39:01	30.14 km/h	-02:59 (49.) ●	-02:43 (631.) ●	-03:44 (738.) ●
Bike	87.3 km	03:16:58	00:35:49	37.69 km/h	-02:35 (45.) ●	-02:48 (533.) ●	-03:39 (616.) ●
Bike	90.1 km	03:22:11	00:05:13	32.2 km/h	-00:21 (36.) ●	-00:24 (494.) ●	-00:28 (585.) ●
Bike	90.1 km	03:22:11	02:46:56	32.38 km/h	-10:16 (55.) ●	-09:43 (677.) ●	-13:48 (789.) ●
Transition		03:24:42	00:02:31	-	-02:15 (17.) ●	-02:21 (306.) ●	-02:18 (448.) ●
Run	3 km	03:39:44	00:15:02	05:00 min/km	-02:57 (34.) ●	-02:49 (578.) ●	-03:06 (709.) ●
Run	6.2 km	03:57:09	00:17:25	05:26 min/km	-03:10 (42.) ●	-02:02 (615.) ●	-02:26 (767.) ●
Run	8.9 km	04:10:55	00:13:46	05:05 min/km	-03:01 (43.) ●	-02:01 (605.) ●	-02:20 (740.) ●
Run	12.8 km	04:34:10	00:23:15	05:57 min/km	-05:07 (45.) ●	-03:31 (634.) ●	-04:00 (792.) ●
Run	15.4 km	04:49:45	00:15:35	05:59 min/km	-02:23 (56.) ●	-01:37 (718.) ●	-01:55 (920.) ●
Run	18.7 km	05:12:25	00:22:40	06:52 min/km	-00:29 (77.) ●	+00:42 (1065.) ●	+00:26 (1435.) ●
Run	21.3 km	05:30:17	00:17:52	06:52 min/km	+00:14 (79.) ●	+01:07 (1190.) ●	+00:54 (1620.) ●
Run	21.3 km	05:30:17	02:05:35	05:53 min/km	-16:53 (54.) ●	-10:11 (750.) ●	-12:27 (959.) ●
Total	113.3 km	05:30:17	05:30:17	20.58 km/h	-40:57 (42.) ●	-33:27 (570.) ●	-40:08 (680.) ●

Ovr	Gen	Div	Name	#	AG
589	495	37	Alejandro Mena Paramo	748	M55-59	MEX	00:38:52	02:38:29	01:54:30	05:22:47
599	501	38	Jerry Nista	526	M55-59	USA	00:33:15	02:30:33	02:09:04	05:24:14
610	511	39	Tim Nufire	626	M55-59	USA	00:35:32	02:43:27	01:53:36	05:25:03
620	521	40	Daniel Pearson	600	M55-59	USA	00:33:05	02:43:36	01:59:49	05:25:48
661	555	41	Aaron Collins	709	M55-59	USA	00:35:26	02:46:05	01:59:02	05:29:10
680	570	42	Rob de Groot	193	M55-59	USA	00:28:21	02:46:56	02:05:35	05:30:17
683	573	43	Alex Hamlow	882	M55-59	USA	00:36:37	02:40:50	02:02:44	05:30:31
684	574	44	Santiago Bolon	361	M55-59	USA	00:31:14	02:42:07	02:08:14	05:30:36
702	587	45	Marcelo Gaete	1161	M55-59	USA	00:37:36	02:49:31	01:52:08	05:31:39
722	602	46	John Culwell	1547	M55-59	USA	00:38:45	02:46:57	01:59:23	05:33:13

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

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