Paul Milke -
Ironman 70.3 Santa Cruz 2022
Quick facts
1113/895/134Alle/Geschlecht/AK
M25-29Altersklasse
436Startnummer
USANationalität
36:56 | 2:46:19 | 2:20:25 | 5:55:52 |
Vergleiche Paul Milke mit anderen Athleten!
436 Milke
1984 Peirson ×
2430 Niksz ×
2049 Sutter ×
2139 Derose ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | +00:31 (130.) ● | -00:54 (901.) ● | -01:19 (1178.) ● |
Wechsel | 00:45:49 | 00:08:53 | - | +00:50 (158.) ● | +00:16 (1111.) ● | +00:18 (1552.) ● | |
Radfahren | 3 km | 00:52:17 | 00:06:28 | 27.84 km/h | ±00:00 (123.) ● | -00:10 (858.) ● | -00:17 (1044.) ● |
Radfahren | 25.6 km | 01:30:17 | 00:38:00 | 35.68 km/h | -02:11 (85.) ● | -02:22 (701.) ● | -03:19 (811.) ● |
Radfahren | 45.2 km | 02:10:11 | 00:39:54 | 29.47 km/h | -03:20 (64.) ● | -03:47 (513.) ● | -04:52 (592.) ● |
Radfahren | 64.8 km | 02:48:26 | 00:38:15 | 30.75 km/h | -03:21 (64.) ● | -03:29 (532.) ● | -04:30 (620.) ● |
Radfahren | 87.3 km | 03:26:33 | 00:38:07 | 35.42 km/h | -00:36 (114.) ● | -00:30 (904.) ● | -01:21 (1082.) ● |
Radfahren | 90.1 km | 03:32:08 | 00:05:35 | 30.09 km/h | -00:03 (109.) ● | -00:02 (930.) ● | -00:06 (1157.) ● |
Radfahren | 90.1 km | 03:32:08 | 02:46:19 | 32.5 km/h | -09:31 (79.) ● | -10:20 (654.) ● | -14:25 (763.) ● |
Wechsel | 03:35:27 | 00:03:19 | - | -00:55 (104.) ● | -01:33 (661.) ● | -01:30 (911.) ● | |
Laufen | 3 km | 03:52:30 | 00:17:03 | 05:41 min/km | +00:17 (160.) ● | -00:48 (1035.) ● | -01:05 (1315.) ● |
Laufen | 6.2 km | 04:13:37 | 00:21:07 | 06:35 min/km | +02:47 (183.) ● | +01:40 (1294.) ● | +01:16 (1725.) ● |
Laufen | 8.9 km | 04:29:46 | 00:16:09 | 05:58 min/km | +01:19 (165.) ● | +00:22 (1109.) ● | +00:03 (1431.) ● |
Laufen | 12.8 km | 04:56:04 | 00:26:18 | 06:44 min/km | +01:08 (146.) ● | -00:28 (981.) ● | -00:57 (1258.) ● |
Laufen | 15.4 km | 05:13:20 | 00:17:16 | 06:38 min/km | +01:00 (144.) ● | +00:04 (981.) ● | -00:14 (1287.) ● |
Laufen | 18.7 km | 05:37:52 | 00:24:32 | 07:26 min/km | +03:38 (173.) ● | +02:34 (1267.) ● | +02:18 (1744.) ● |
Laufen | 21.3 km | 05:55:52 | 00:18:00 | 06:55 min/km | +02:10 (167.) ● | +01:15 (1207.) ● | +01:02 (1642.) ● |
Laufen | 21.3 km | 05:55:52 | 02:20:25 | 06:35 min/km | +12:19 (159.) ● | +04:39 (1118.) ● | +02:23 (1469.) ● |
Total | 113.3 km | 05:55:52 | 05:55:52 | 19.1 km/h | +03:14 (134.) ● | -07:52 (895.) ● | -14:33 (1113.) ● |