aidiagnostics

Ad

Paul Milke -
Ironman 70.3 Santa Cruz 2022

Quick facts

1113/895/134All/Gender/AG

M25-29Age group

436Bib number

USANationality


36:56	2:46:19	2:20:25	5:55:52

aidiagnostics

Ad

Compare Paul Milke with other athletes!

436 Milke

1984 Peirson ×

2430 Niksz ×

2049 Sutter ×

2139 Derose ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	+00:31 (130.) ●	-00:54 (901.) ●	-01:19 (1178.) ●
Transition		00:45:49	00:08:53	-	+00:50 (158.) ●	+00:16 (1111.) ●	+00:18 (1552.) ●
Bike	3 km	00:52:17	00:06:28	27.84 km/h	±00:00 (123.) ●	-00:10 (858.) ●	-00:17 (1044.) ●
Bike	25.6 km	01:30:17	00:38:00	35.68 km/h	-02:11 (85.) ●	-02:22 (701.) ●	-03:19 (811.) ●
Bike	45.2 km	02:10:11	00:39:54	29.47 km/h	-03:20 (64.) ●	-03:47 (513.) ●	-04:52 (592.) ●
Bike	64.8 km	02:48:26	00:38:15	30.75 km/h	-03:21 (64.) ●	-03:29 (532.) ●	-04:30 (620.) ●
Bike	87.3 km	03:26:33	00:38:07	35.42 km/h	-00:36 (114.) ●	-00:30 (904.) ●	-01:21 (1082.) ●
Bike	90.1 km	03:32:08	00:05:35	30.09 km/h	-00:03 (109.) ●	-00:02 (930.) ●	-00:06 (1157.) ●
Bike	90.1 km	03:32:08	02:46:19	32.5 km/h	-09:31 (79.) ●	-10:20 (654.) ●	-14:25 (763.) ●
Transition		03:35:27	00:03:19	-	-00:55 (104.) ●	-01:33 (661.) ●	-01:30 (911.) ●
Run	3 km	03:52:30	00:17:03	05:41 min/km	+00:17 (160.) ●	-00:48 (1035.) ●	-01:05 (1315.) ●
Run	6.2 km	04:13:37	00:21:07	06:35 min/km	+02:47 (183.) ●	+01:40 (1294.) ●	+01:16 (1725.) ●
Run	8.9 km	04:29:46	00:16:09	05:58 min/km	+01:19 (165.) ●	+00:22 (1109.) ●	+00:03 (1431.) ●
Run	12.8 km	04:56:04	00:26:18	06:44 min/km	+01:08 (146.) ●	-00:28 (981.) ●	-00:57 (1258.) ●
Run	15.4 km	05:13:20	00:17:16	06:38 min/km	+01:00 (144.) ●	+00:04 (981.) ●	-00:14 (1287.) ●
Run	18.7 km	05:37:52	00:24:32	07:26 min/km	+03:38 (173.) ●	+02:34 (1267.) ●	+02:18 (1744.) ●
Run	21.3 km	05:55:52	00:18:00	06:55 min/km	+02:10 (167.) ●	+01:15 (1207.) ●	+01:02 (1642.) ●
Run	21.3 km	05:55:52	02:20:25	06:35 min/km	+12:19 (159.) ●	+04:39 (1118.) ●	+02:23 (1469.) ●
Total	113.3 km	05:55:52	05:55:52	19.1 km/h	+03:14 (134.) ●	-07:52 (895.) ●	-14:33 (1113.) ●

Ovr	Gen	Div	Name	#	AG
1067	858	129	Blake Ferguson	2363	M25-29	USA	00:40:45	03:00:56	02:00:55	05:53:40
1076	865	130	Brandon Woo	2354	M25-29	USA	00:39:43	03:01:12	02:02:59	05:54:09
1103	887	131	Zach Ellison	1365	M25-29	USA	00:35:32	02:56:27	02:05:25	05:55:27
1107	890	132	Abel Peirson	1984	M25-29	ESP	00:35:58	03:05:06	02:02:56	05:55:37
1110	893	133	Marko Niksz	2430	M25-29	HUN	00:35:43	02:52:06	02:16:58	05:55:45
1113	895	134	Paul Milke	436	M25-29	USA	00:36:56	02:46:19	02:20:25	05:55:52
1141	917	135	Samuel Sutter	2049	M25-29	CAN	00:41:36	02:56:02	02:05:35	05:56:54
1147	920	136	Sam Derose	2139	M25-29	USA	00:33:37	02:45:57	02:24:34	05:57:22
1178	943	137	Thomas Krammer	116	M25-29	USA	00:39:12	02:34:35	02:20:40	05:59:12
1190	952	138	Guochen Shen	1719	M25-29	USA	00:37:45	02:38:58	02:34:36	05:59:49

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read