Ryan Bokan -
Ironman 70.3 Santa Cruz 2022
Quick facts
750/621/106Alle/Geschlecht/AK
M30-34Altersklasse
483Startnummer
USANationalität
26:34 | 2:46:20 | 2:12:35 | 5:35:39 |
Vergleiche Ryan Bokan mit anderen Athleten!
483 Bokan
1987 Smith ×
2020 Hirsch ×
877 de la Torre ×
908 Machado ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:34 | 00:26:34 | 01:23 min/100m | -10:54 (18.) ● | -11:16 (88.) ● | -11:41 (113.) ● |
Wechsel | 00:33:14 | 00:06:40 | - | -01:51 (85.) ● | -01:57 (556.) ● | -01:55 (767.) ● | |
Radfahren | 3 km | 00:39:19 | 00:06:05 | 29.59 km/h | -00:33 (87.) ● | -00:33 (536.) ● | -00:40 (632.) ● |
Radfahren | 25.6 km | 01:16:55 | 00:37:36 | 36.06 km/h | -02:54 (101.) ● | -02:46 (638.) ● | -03:43 (738.) ● |
Radfahren | 45.2 km | 01:57:32 | 00:40:37 | 28.95 km/h | -02:54 (102.) ● | -03:04 (602.) ● | -04:09 (699.) ● |
Radfahren | 64.8 km | 02:36:55 | 00:39:23 | 29.86 km/h | -02:23 (116.) ● | -02:21 (683.) ● | -03:22 (799.) ● |
Radfahren | 87.3 km | 03:14:03 | 00:37:08 | 36.36 km/h | -01:36 (120.) ● | -01:29 (744.) ● | -02:20 (877.) ● |
Radfahren | 90.1 km | 03:19:34 | 00:05:31 | 30.45 km/h | -00:08 (129.) ● | -00:06 (863.) ● | -00:10 (1068.) ● |
Radfahren | 90.1 km | 03:19:34 | 02:46:20 | 32.5 km/h | -10:28 (108.) ● | -10:19 (655.) ● | -14:24 (764.) ● |
Wechsel | 03:23:04 | 00:03:30 | - | -01:00 (127.) ● | -01:22 (752.) ● | -01:19 (1030.) ● | |
Laufen | 3 km | 03:40:02 | 00:16:58 | 05:39 min/km | +00:19 (169.) ● | -00:53 (1021.) ● | -01:10 (1290.) ● |
Laufen | 6.2 km | 03:58:37 | 00:18:35 | 05:48 min/km | -00:24 (142.) ● | -00:52 (859.) ● | -01:16 (1095.) ● |
Laufen | 8.9 km | 04:13:18 | 00:14:41 | 05:26 min/km | -00:37 (138.) ● | -01:06 (811.) ● | -01:25 (1023.) ● |
Laufen | 12.8 km | 04:39:27 | 00:26:09 | 06:42 min/km | +00:06 (159.) ● | -00:37 (967.) ● | -01:06 (1240.) ● |
Laufen | 15.4 km | 04:56:39 | 00:17:12 | 06:36 min/km | +00:31 (156.) ● | ±00:00 (972.) ● | -00:18 (1275.) ● |
Laufen | 18.7 km | 05:18:28 | 00:21:49 | 06:36 min/km | +00:23 (163.) ● | -00:09 (977.) ● | -00:25 (1296.) ● |
Laufen | 21.3 km | 05:35:39 | 00:17:11 | 06:36 min/km | +00:48 (175.) ● | +00:26 (1064.) ● | +00:13 (1446.) ● |
Laufen | 21.3 km | 05:35:39 | 02:12:35 | 06:13 min/km | +01:06 (156.) ● | -03:11 (945.) ● | -05:27 (1223.) ● |
Total | 113.3 km | 05:35:39 | 05:35:39 | 20.25 km/h | -23:07 (106.) ● | -28:05 (621.) ● | -34:46 (750.) ● |