Roy Kariok -
Ironman 70.3 Santa Cruz 2022
Quick facts
1256/997/146Alle/Geschlecht/AK
M40-44Altersklasse
850Startnummer
USANationalität
37:45 | 2:56:26 | 2:12:04 | 6:04:38 |
Vergleiche Roy Kariok mit anderen Athleten!
850 Kariok
343 Howard ×
2446 Zenobia ×
2328 Yerton ×
1819 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -01:01 (132.) ● | -00:05 (1003.) ● | -00:30 (1317.) ● |
Wechsel | 00:49:04 | 00:11:19 | - | +02:13 (209.) ● | +02:42 (1492.) ● | +02:44 (2124.) ● | |
Radfahren | 3 km | 00:55:33 | 00:06:29 | 27.76 km/h | -00:14 (120.) ● | -00:09 (876.) ● | -00:16 (1067.) ● |
Radfahren | 25.6 km | 01:35:47 | 00:40:14 | 33.7 km/h | -00:12 (141.) ● | -00:08 (973.) ● | -01:05 (1178.) ● |
Radfahren | 45.2 km | 02:20:32 | 00:44:45 | 26.28 km/h | +01:00 (158.) ● | +01:04 (1101.) ● | -00:01 (1345.) ● |
Radfahren | 64.8 km | 03:00:40 | 00:40:08 | 29.3 km/h | -01:31 (118.) ● | -01:36 (766.) ● | -02:37 (901.) ● |
Radfahren | 87.3 km | 03:39:31 | 00:38:51 | 34.75 km/h | +00:14 (150.) ● | +00:14 (1020.) ● | -00:37 (1248.) ● |
Radfahren | 90.1 km | 03:45:30 | 00:05:59 | 28.08 km/h | +00:26 (211.) ● | +00:22 (1390.) ● | +00:18 (1831.) ● |
Radfahren | 90.1 km | 03:45:30 | 02:56:26 | 30.64 km/h | -00:17 (142.) ● | -00:13 (958.) ● | -04:18 (1149.) ● |
Wechsel | 03:52:34 | 00:07:04 | - | +02:18 (232.) ● | +02:12 (1598.) ● | +02:15 (2252.) ● | |
Laufen | 3 km | 04:07:42 | 00:15:08 | 05:02 min/km | -02:15 (80.) ● | -02:43 (605.) ● | -03:00 (745.) ● |
Laufen | 6.2 km | 04:29:36 | 00:21:54 | 06:50 min/km | +02:14 (206.) ● | +02:27 (1397.) ● | +02:03 (1881.) ● |
Laufen | 8.9 km | 04:44:17 | 00:14:41 | 05:26 min/km | -01:16 (111.) ● | -01:06 (807.) ● | -01:25 (1019.) ● |
Laufen | 12.8 km | 05:12:21 | 00:28:04 | 07:11 min/km | +01:12 (171.) ● | +01:18 (1127.) ● | +00:49 (1473.) ● |
Laufen | 15.4 km | 05:28:42 | 00:16:21 | 06:17 min/km | -01:02 (125.) ● | -00:51 (839.) ● | -01:09 (1090.) ● |
Laufen | 18.7 km | 05:49:19 | 00:20:37 | 06:14 min/km | -01:13 (116.) ● | -01:21 (782.) ● | -01:37 (1037.) ● |
Laufen | 21.3 km | 06:04:38 | 00:15:19 | 05:53 min/km | -01:23 (94.) ● | -01:26 (671.) ● | -01:39 (879.) ● |
Laufen | 21.3 km | 06:04:38 | 02:12:04 | 06:12 min/km | -03:43 (142.) ● | -03:42 (928.) ● | -05:58 (1202.) ● |
Total | 113.3 km | 06:04:38 | 06:04:38 | 18.64 km/h | -00:30 (146.) ● | +00:54 (997.) ● | -05:47 (1256.) ● |