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Roy Kariok -
Ironman 70.3 Santa Cruz 2022

Quick facts

1256/997/146All/Gender/AG

M40-44Age group

850Bib number

USANationality


37:45	2:56:26	2:12:04	6:04:38

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Compare Roy Kariok with other athletes!

850 Kariok

343 Howard ×

2446 Zenobia ×

2328 Yerton ×

1819 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:45	00:37:45	01:59 min/100m	-01:01 (132.) ●	-00:05 (1003.) ●	-00:30 (1317.) ●
Transition		00:49:04	00:11:19	-	+02:13 (209.) ●	+02:42 (1492.) ●	+02:44 (2124.) ●
Bike	3 km	00:55:33	00:06:29	27.76 km/h	-00:14 (120.) ●	-00:09 (876.) ●	-00:16 (1067.) ●
Bike	25.6 km	01:35:47	00:40:14	33.7 km/h	-00:12 (141.) ●	-00:08 (973.) ●	-01:05 (1178.) ●
Bike	45.2 km	02:20:32	00:44:45	26.28 km/h	+01:00 (158.) ●	+01:04 (1101.) ●	-00:01 (1345.) ●
Bike	64.8 km	03:00:40	00:40:08	29.3 km/h	-01:31 (118.) ●	-01:36 (766.) ●	-02:37 (901.) ●
Bike	87.3 km	03:39:31	00:38:51	34.75 km/h	+00:14 (150.) ●	+00:14 (1020.) ●	-00:37 (1248.) ●
Bike	90.1 km	03:45:30	00:05:59	28.08 km/h	+00:26 (211.) ●	+00:22 (1390.) ●	+00:18 (1831.) ●
Bike	90.1 km	03:45:30	02:56:26	30.64 km/h	-00:17 (142.) ●	-00:13 (958.) ●	-04:18 (1149.) ●
Transition		03:52:34	00:07:04	-	+02:18 (232.) ●	+02:12 (1598.) ●	+02:15 (2252.) ●
Run	3 km	04:07:42	00:15:08	05:02 min/km	-02:15 (80.) ●	-02:43 (605.) ●	-03:00 (745.) ●
Run	6.2 km	04:29:36	00:21:54	06:50 min/km	+02:14 (206.) ●	+02:27 (1397.) ●	+02:03 (1881.) ●
Run	8.9 km	04:44:17	00:14:41	05:26 min/km	-01:16 (111.) ●	-01:06 (807.) ●	-01:25 (1019.) ●
Run	12.8 km	05:12:21	00:28:04	07:11 min/km	+01:12 (171.) ●	+01:18 (1127.) ●	+00:49 (1473.) ●
Run	15.4 km	05:28:42	00:16:21	06:17 min/km	-01:02 (125.) ●	-00:51 (839.) ●	-01:09 (1090.) ●
Run	18.7 km	05:49:19	00:20:37	06:14 min/km	-01:13 (116.) ●	-01:21 (782.) ●	-01:37 (1037.) ●
Run	21.3 km	06:04:38	00:15:19	05:53 min/km	-01:23 (94.) ●	-01:26 (671.) ●	-01:39 (879.) ●
Run	21.3 km	06:04:38	02:12:04	06:12 min/km	-03:43 (142.) ●	-03:42 (928.) ●	-05:58 (1202.) ●
Total	113.3 km	06:04:38	06:04:38	18.64 km/h	-00:30 (146.) ●	+00:54 (997.) ●	-05:47 (1256.) ●

Ovr	Gen	Div	Name	#	AG
1229	979	141	Hooman Moaveni	1227	M40-44	USA	00:42:16	02:52:04	02:10:44	06:02:36
1234	982	142	Forrest Hill	891	M40-44	USA	00:41:07	02:53:52	02:08:03	06:02:59
1235	983	143	Pete Fleming	2116	M40-44	USA	00:29:23	02:59:15	02:19:51	06:03:04
1247	991	144	James Howard	343	M40-44	USA	00:34:33	03:06:31	02:07:32	06:04:05
1252	994	145	Dan Zenobia	2446	M40-44	USA	00:36:45	02:54:48	02:16:55	06:04:23
1256	997	146	Roy Kariok	850	M40-44	USA	00:37:45	02:56:26	02:12:04	06:04:38
1264	1001	147	Nick Yerton	2328	M40-44	USA	00:41:37	02:43:48	02:29:08	06:05:34
1280	1014	148	James Smith	1819	M40-44	USA	00:42:21	02:53:20	02:19:26	06:06:31
1283	1017	149	Pavel Khizhnyak	643	M40-44	USA	00:42:21	02:57:31	06:06:49	06:06:49
1295	1024	150	Aaron Walz	2735	M40-44	USA	00:36:16	03:01:52	02:19:43	06:08:07

All Results

Statistics: Ironman 70.3 Santa Cruz 2022

Results: Ironman 70.3 Santa Cruz 2022

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